Midlife Midwife Functional Health

11/29/2025

📣 Come down and see us here, and support local small business at KickHouse Chantilly! 🤗

GIVEAWAY: Midlife Midwife Functional Health!

Midlife Midwife is proud to offer an amazing giveaway prize of a Holistic Health Lab Review, valued at $295!

Kickhouse is also doing a giveaway for a FREE pair of starter gloves and a class for you and a friend.

Enter this giveaway by tagging your friends in the comment section below (1 tag = 1 entry, max 10 entries per account)

Kickhouse Chantilly adores the message that Donna shares with her clients - come show your support at our Small Business Saturday event on November 29th from 8am-12pm!

Ready to try a Kickboxing class for yourself?? Comment "Let's Kick It" for an amazing first class experience!

11/27/2025

📣 A HUGE Thanksgiving Shoutout to all the Health Heroes out there! 📢
🦃 ​Happy Thanksgiving, everyone! 🍽️
🔪 As the food prep begins, I’m feeling incredibly grateful for all the brilliant humans—especially our amazing Facebook community—who refuse to settle for "fine." ✨
🌎 ​In a world full of quick fixes and symptom-masking, you guys are the true health revolutionaries. You're the ones digging for the root cause, demanding better answers, and proving every day that radical health transformation is 100% possible. That kind of tenacity? It's magnetic. 💪🏼
🍲 ​Whether you’re spending today cooking up a delicious feast, resting hard, or just enjoying quality time with loved ones, remember to pause and appreciate the incredible, resilient machine that is your body. 💃🏼
🙏🏼 ​I’m so thankful for the engagement and support. Let's keep making health history! 💕
🤗 ​Happy Thanksgiving, you gorgeous wellness warriors! Now, go nourish your body with whatever makes your soul happy today! 🥧💖
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11/25/2025

This week is full of reasons to celebrate! 🦃🎉💛

Thanksgiving reminds us to pause and reflect. My birthday reminds me to celebrate life and community. And this Saturday at Kick House Chantilly, we get to put gratitude into action by supporting local wellness heroes who keep our bodies, minds, and neighborhoods thriving. 🌿

When you invest in your community, you’re investing in your own health, energy, and joy. Let’s feast, connect, and celebrate — together.

See you Saturday! 💪✨

11/24/2025

📣 This is a big week for Donna Kaplan Figueroa and Midlife Midwife Functional Health: it's Thanksgiving, it's my birthday, and on Small Business Saturday I will be participating at a community wellness event at KickHouse Chantilly. Check us out and come see me on Saturday. If you're lucky you'll win a free Functional Medicine consult with me in the raffle 🥳

11/17/2025

📣 Who wants to heal their painful joints naturally without medications or surgery? Come join me, Donna Kaplan Figueroa Donna and Dr. Tony Knapp, local Regenerative Medicine expert, for an engaging evening about holistic healing from within! Click here to register 👇🏼

https://webinar.midlifemidwifefh.com/beyond-the-bandaid


Greater Reston Chamber of Commerce
The Menopause Association

11/17/2025

🚫 Say NO to quick fixes! 🚫

Treating your aging joints with steroids or surgery? That’s like giving a Band-Aid for a broken leg. A few years ago, I was told I needed double hip replacement surgery—but I said NO. I chose regenerative medicine instead… and yes, I went surfing to celebrate! 🏄‍♀️✨

You’re not a broken machine. You’re a masterpiece with an incredible ability to heal and regenerate.

Join me and Dr. Tony Knapp for:
Beyond the Band-Aid: Unlocking Your Body’s Regenerative Superpower

📅 Thursday, Nov 20, 2025
⏰ 6:30 PM EST
📍 Midlife Midwife Functional Health – 821 S. King St, Suite B, Leesburg

💪 Don’t just survive—thrive, heal, and get back to living vibrantly!

👉 Register now to hold your spot: https://webinar.midlifemidwifefh.com/beyond-the-bandaid

11/14/2025

Stiff knees, aching hips, tight shoulders; pain in the joints isn’t just “part of aging.”

It’s a message. And your body already holds the tools to repair itself. 🌿

Join us on November 20 for “Beyond the Band-Aid: Unlocking Your Body’s Regenerative Superpower” a transformative evening with Dr. Tony Knapp and Donna Figueroa, CNM, FMACP, MSN, APRN.

We’ll uncover how to:
✨ Relieve joint pain naturally without surgery or long-term medications
✨ Support your body’s ability to regenerate joint tissue, bone, ligaments, and tendons
✨ Build a foundation for strength and lasting mobility

If you’ve been told to “just live with the pain,” it’s time to learn another way, one that restores your body’s natural ability to heal from the inside out.

🗓️ Nov 20 | 6:30 PM EST
📍 Body, Birth & Baby Center – Leesburg, VA
🔗 Register now: https://webinar.midlifemidwifefh.com/beyond-the-bandaid

Because real relief isn’t about masking pain, it’s about rebuilding what your body was designed to renew. 💪

11/13/2025

I started MMFH because too many were told, “That’s just aging.”

It’s not. What feels like inevitable decline… fatigue, brain fog, joint aches, hormonal changes, are often imbalances. And imbalance can be corrected. 🌿

That’s why I’m excited to share a special session with Dr. Tony Knapp on Nov 20: “Beyond the Band-Aid: Unlocking Your Body’s Regenerative Superpower.”

💡 What if your body could truly regenerate itself?

On November 20, we’ll dive into the science, the strategies, and the small steps that make a big difference.

✨ Seats are limited, so secure yours now: https://webinar.midlifemidwifefh.com/beyond-the-bandaid

11/12/2025

Pain, fatigue, and inflammation are not enemies. They’re messages from your body, asking to be heard.

In functional medicine, we don’t silence those signals with a temporary fix, we get curious.
What’s your body trying to say?

Is it asking for rest?
Is it reacting to imbalance, stress, or inflammation at the root?

When you stop seeing symptoms as problems to “get rid of” and start viewing them as feedback, everything changes.

You begin to see that your body isn’t betraying you… it’s protecting you, adapting, and trying to restore harmony.

Because true healing doesn’t come from covering up what hurts.
It begins when you listen deeply enough to understand why.

✨ Follow for insights on how regenerative and functional medicine help you decode your body’s signals, and heal at the source.

11/12/2025

Most people don’t realize that symptoms aren’t enemies.

They’re conversations your body has been trying to start with you.

Functional Medicine listens to that conversation.
It connects the dots between your habits, hormones, gut, sleep, stress, and environment, because true healing never happens in isolation.

It’s not about labeling what’s “wrong.”
It’s about uncovering why it happened and how your body can repair itself once we remove what’s in the way.

If you’ve been chasing quick fixes and still not feeling like yourself… Maybe it’s time for a different kind of medicine, one that sees you as a whole, not a set of symptoms.

✨ Follow for holistic healing insights, patient stories, and practical ways to reconnect with your body’s natural intelligence.

11/12/2025

A Major Step Forward for Women’s Health
For years, I’ve met women who were told their symptoms were “just part of aging.” Fatigue, hot flashes, brain fog, joint pain all brushed aside or feared because of outdated information about hormones.

That’s why yesterday’s FDA announcement matters so much.

The removal of the black box warning from many estrogen products marks a historic shift in how women’s health is understood and supported. It means more women can access safe, evidence-based care without stigma or unnecessary fear.

At Midlife Midwife Functional Health, this has always been our mission: to help women understand their bodies, reclaim balance, and find natural, regenerative ways to thrive through every stage of life.

This isn’t just a policy change — it’s validation for every woman who’s ever been told to “just deal with it.”

Healing begins when we’re informed, empowered, and supported. 🌿

Let’s keep moving forward together.

11/11/2025

This November, we’re diving deep into regeneration, strength, and community — and you’re invited!

💡 Nov 19: 1 Million Cup Past Presenter Panel — Join me as I share insights on starting and growing a successful holistic health and wellness practice in Loudoun County.

💡 Nov 20: Beyond the Band-Aid: Unlocking Your Body’s Regenerative Superpower — A live session with Dr. Tony Knapp where we explore how your body can heal from the inside out.uncover how to relieve joint pain naturally without surgery or long-term medications

💡 Nov 29: Kickhouse Small Business Event — Come see us at our featured booth, connect, and learn how functional medicine supports real-life wellness.

Each event is a chance to learn, be inspired. Ask us your burning question about Functional Medicine!