Your Health and Nutrition

08/29/2025

🚨 Health Alert: Don’t Get Fooled by TV & Celebrity Hype! 🚨

We’ve all seen those “miracle” products on TV or online — the ones that promise overnight results with no effort. If it sounds too good to be true… it probably IS.

Here’s what to look for before trusting any supplement:
✔️ Know what’s in it – ingredients should be clear and easy to understand and the non-synthetic form of the supplement
✔️ Potency matters – make sure it’s third-party tested so you know each pill is consistent and guaranteed.
✔️ Don’t rely on celebrity ads – even if a famous actor is promoting it, chances are they don’t actually use (or even know much about) the product.
✔️ Transparency is key – a trustworthy company isn’t afraid to show you proof.

At Your Health & Nutrition, we only carry quality products you can trust — no gimmicks, no junk, just supplements that are proven, tested, and reliable. 💊✨ 731 N. 14th St. Leesburg

Stay smart, stay healthy, and don’t let marketing tricks fool you! 💚

08/27/2025

731 N 14th St. (Publix Palm Plaza)
Leesburg
352.365.6477

08/26/2025

08/25/2025

✨ Supplements Most People Don’t Know About (But Should!) ✨

When people think of supplements, they usually think of multivitamins, vitamin C, or protein powder. But there are some hidden gems that many don’t know can support your health in powerful ways:

🔹 Astaxanthin – A potent antioxidant found in microalgae (it’s what gives salmon their pink color!). Known as one of the strongest natural antioxidants, it helps support skin, eye health, and recovery from exercise.

🔹 NAC (N-Acetyl Cysteine) – An amino acid that supports detoxification and healthy lung function. It also helps replenish glutathione, the body’s “master antioxidant.”

🔹 L-Theanine – Found in green tea, this amino acid promotes calm focus without drowsiness. Perfect for stress support or when paired with caffeine for smoother energy.

💡 Many of these are backed by research but still fly under the radar. The right supplement can make a world of difference when paired with a healthy lifestyle!

👉 Stop by Your Health & Nutrition in Leesburg and let us help you explore which of these could support your goals!

731 N 14 St
Leesburg
352.365.6477

08/20/2025

A BIG thank you!
We've had several new customers come in this week who told us they heard about us through a friend or family member. Word of mouth means the world to us and we are so grateful for each of you who share your positive experiences and send others our way. If you've told a friend about us recently - thank you! If not, what are you waiting for?!

731 N 14th St.
Leesburg
352.365.6477

08/19/2025

Gut Health = Whole Health

80% of your immune system is in your gut—so taking care of digestion is key!

🌱 Probiotics – balance good bacteria
🌱 Digestive enzymes – support better nutrient absorption
🌱 Fiber & greens – keep things moving & balanced

A happy gut = better mood, stronger immunity, and more energy. We’ve got the quality options for every lifestyle and can help you choose which is the best fit for you.

731 N 14th St
Leesburg
352.365.6477

08/18/2025

🌱 Did You Know? 🌱
Most people think boosting energy means grabbing another cup of coffee, but true, lasting energy comes from nourishing your cells.

✅ CoQ10 helps fuel your body’s natural energy production.
✅ Magnesium supports over 300 processes in the body—including muscle recovery and sleep.
✅ Clean proteins & superfoods keep blood sugar stable and cravings away.

At Your Health & Nutrition, we carefully select products that actually work with your body—not against it. 💪✨

Stop by today and let us help you find what YOUR body needs to feel its best.

731 N.14th St (Palm Plaza)
Leesburg
352.365.6477

08/16/2025

A whole-food based multivitamin made with organic veggies that's third party tested, NON GMO, gluten free, soy free and Kosher for LESS THAN $15 a month?! It does exist.

731 N 14th St. (Palm Plaza)
Leesburg, FL 34748
352.365.6477

08/14/2025

"If you could instantly add ONE healthy habit into your day what would it be? 💪🍎
We’ll go first: starting the morning with a scoop of clean protein in our smoothie instead of skipping breakfast. 🥤🌿
What’s yours? (Bonus points if it’s something you’ve found at Your Health & Nutrition 😉)"

731 N 14th St
Leesburg