Elevate Counseling Services

Elevate Counseling Services Claire McKeon, LMFT

Happy Pride!
06/04/2025

Happy Pride!

Healing isn’t linear.Some days feel lighter, others heavier — both are part of the journey.Be gentle with yourself, espe...
05/30/2025

Healing isn’t linear.
Some days feel lighter, others heavier — both are part of the journey.
Be gentle with yourself, especially on the hard days. You are still growing. Still worthy. Still whole.

Stigma & SupportLet’s talk about it.Mental health struggles are common — and treatable.Therapy is not a weakness. Medica...
05/20/2025

Stigma & Support
Let’s talk about it.
Mental health struggles are common — and treatable.
Therapy is not a weakness. Medication is not a failure. Asking for help is not shameful.
Let’s keep breaking the stigma, together. 🫶

🌿 Reminder: You don’t need to “earn” rest.Saying no is a full sentence.You don’t need to explain why you’re protecting y...
05/12/2025

🌿 Reminder: You don’t need to “earn” rest.
Saying no is a full sentence.
You don’t need to explain why you’re protecting your peace.
Your mental health is reason enough.

🌿 May is Mental Health Awareness Month 🌿Your mental health matters — today and every day.This month, we’re shining a lig...
05/05/2025

🌿 May is Mental Health Awareness Month 🌿
Your mental health matters — today and every day.
This month, we’re shining a light on the importance of caring for your emotional well-being just as you would your physical health. Healing isn’t linear, and seeking help is a sign of strength, not weakness. 💚
Whether you’re managing anxiety, navigating life changes, or just trying to make space for yourself — you’re not alone.
✨ Let’s break the stigma.
✨ Let’s have honest conversations.
✨ Let’s prioritize our inner peace.
You deserve support. You deserve care. You deserve to feel whole.

✨ Empowerment is at the heart of healing. ✨True mental health support isn’t about “fixing” you — it’s about helping you ...
04/22/2025

✨ Empowerment is at the heart of healing. ✨
True mental health support isn’t about “fixing” you — it’s about helping you realize the strength that’s already within you.
At Elevate Counseling Services, we believe in empowering you with tools, insights, and support to navigate life with confidence and clarity. 💪🧠💚
Every step forward, no matter how small, is a step toward owning your story and reclaiming your peace.
You are not alone, and you are not powerless.

📲 Ready to take that step? We’re here when you’re ready.

That's right. There are so many things we can't change- the weather-how others feel about us-what people believe, etc. W...
06/25/2023

That's right. There are so many things we can't change
- the weather
-how others feel about us
-what people believe, etc.
While those things do change our lives, worrying about them will only make us feel more anxious and unsettled.
So sit down, relax and think about things that are inside our control.

We want to celebrate all pride all month! One of our main goals as a practice is to celebrate our clients and their indi...
06/22/2023

We want to celebrate all pride all month! One of our main goals as a practice is to celebrate our clients and their individual journeys. We want you to feel free to live authentically.

We truly believe that therapy can enhance and enrich your life. Getting an outside perspective from a licensed therapist...
06/18/2023

We truly believe that therapy can enhance and enrich your life. Getting an outside perspective from a licensed therapist can help you realize unhelpful thinking patterns. Many people discover parts of themselves and their lives that they weren't conscious of before therapy. Most of us have experienced trauma and wounds that need healed and therapy can help us process those wounds to move forward in life. If you would like to know more about the benefits of therapy, send us a message or email. We are always here to help.

Pride can often feel, well... commercialized. We try to represent the LGTBQ+ community year round and acknowledge the im...
06/12/2023

Pride can often feel, well... commercialized. We try to represent the LGTBQ+ community year round and acknowledge the importance of representation in our branding, images and website. We want everyone to feel safe and invited and love genuine efforts to include and support marginalized communities.

“As humans we thrive off of deep connection with others. In therapy, once trust has been built, we can tell our life exp...
05/13/2023

“As humans we thrive off of deep connection with others. In therapy, once trust has been built, we can tell our life experiences (our story) to someone that is there to truly see us. In therapy with the help of protections like confidentiality laws, we can open up, more and more, and practice showing our raw, authentic, honest self to someone. The therapist can help show us that we can be accepted and valued for who we are, flaws, beauty, differences, damage and all. “
-Claire Mckeon, LMFT

EMDR therapy can help people who have experienced trauma (1).pngAll of us have trauma of one kind or another and to vary...
05/11/2023

EMDR therapy can help people who have experienced trauma (1).png
All of us have trauma of one kind or another and to varying degrees. EMDR therapy can help us to process that trauma and get ourselves to a healthier emotional state.

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3450 N Triumph Boulevard
Lehi, UT
84043

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