PSALM Wellness

02/16/2026

Hand Band Strengthening session TONIGHT 6:30PM
with Sarah

Come join we have a few spots left open before they are gone

02/16/2026

Few spots left open for Thursday Spinal Flexibility session at 6:30PM

Come try the class if you haven’t you will not be disappointed. Great way to stretch the body, pressure of the spina cord and release the stress from the day

02/15/2026

Two amazing spots on a day of reflection to spend with yourself.

Whether grabbing a cup of coffee or taking a stroll and looking at the vintage clothing and accessories.

Beautiful day for a walk and meeting new people to fill your cup.

Thank you Sweet Jane’s and Crust Bake shop. For some quality me time ❤️ Hope to see you soon at a session.

120 Main Street Worcester
Both right next door to one another.

02/15/2026

02/15/2026

This weeks classes
February 16th
Hand Band Strengthening
6:30PM
February 19th
Spinal Flexibility Session 6:30PM



Sign up on Vagaro app

https://www.vagaro.com/psalmwellness

02/12/2026

Worcester mental health fitness at Psalm Wellness integrates physical training with mental wellness through yoga, meditation, breathwork, and personal training.

02/11/2026

02/08/2026

Psalm Wellness

Our Beautiful friend Kelly modeling the new colors for our razor back tanks.