River Studio

River Studio Yoga and Pilates studio nestled on the scenic Leland River.

Have you downloaded the Momence app yet?It’s the easiest way to book classes, manage your schedule, and stay up to date ...
10/10/2025

Have you downloaded the Momence app yet?

It’s the easiest way to book classes, manage your schedule, and stay up to date on what’s happening at River Studio.

We’ll link it in stories today, or you can find it in the App Store by searching Momence.

Come get your spookies out this Halloween at River Studio. Through breathwork and sound, we’ll release the shadows that ...
10/06/2025

Come get your spookies out this Halloween at River Studio. Through breathwork and sound, we’ll release the shadows that haunt us and step into lightness together. Equal parts spooky and soothing — costumes welcome, laughter encouraged. Friday, October 31 from 3:45–5:00 PM.

10/06/2025

Increase your aliveness and jumpstart your immune system this fall as we align with the natural wisdom of the season.

On Sunday, October 19, join Hanna Lose-Frahn and Jessica Shelton for a 4-hour immersion including breathwork to open the lungs, 5 element theory and standing Qigong to strengthen immunity, gentle yoga, partner play, tea ceremony, abhyanga massage techniques to warm the fascia, and more.

Come as you are, and leave renewed, inspired, connected — and with a few surprises to take home.

📅 October 19 · 11:30 AM – 3:30 PM
📍 River Studio
💲 $179 · 6 participant minimum

Register now at lelandriverstudio.com

It’s never too late to begin. Join Caitlin Watkins for a 9-week series designed to build strength, posture, and grace th...
10/05/2025

It’s never too late to begin. Join Caitlin Watkins for a 9-week series designed to build strength, posture, and grace through foundational ballet movements. Welcoming to beginners and those returning after years away. Wednesdays, October 8 – December 3 at River Studio.

Join us for a little Halloween fun at the studio! 👻Wear your costume to class the week of Halloween and you could take h...
10/05/2025

Join us for a little Halloween fun at the studio! 👻

Wear your costume to class the week of Halloween and you could take home one of our spooky prizes — a Mummy Yoga Cat or Geometry tea towel. While supplies last!

Thanks to for these great halloween finds!

Experience deep rest through the calming vibrations of Tibetan singing bowls and the grounding resonance of the gong. An...
10/04/2025

Experience deep rest through the calming vibrations of Tibetan singing bowls and the grounding resonance of the gong. An hour-long journey designed to quiet the mind, balance the nervous system, and bring you back to ease. Saturdays, October 18 & 25 from 4–5 PM at River Studio.

This is not a River Studio event, but it’s led by our wonderful instructor Amy Hubbell — and it’s too good not to share....
10/03/2025

This is not a River Studio event, but it’s led by our wonderful instructor Amy Hubbell — and it’s too good not to share. Spend the weekend of October 17–19 at the historic Sleeping Bear Inn with yoga, sound baths, an Ayurvedic wellness workshop, and nourishing meals.

Commit to consistency this season with a 12-week exploration of Yin Yoga. Through long-held, weight-bearing postures, Sa...
10/01/2025

Commit to consistency this season with a 12-week exploration of Yin Yoga. Through long-held, weight-bearing postures, Sandra Carden will guide you into deeper stillness, improved mobility, and greater inner clarity. Series starts this Sunday, October 5 and runs through Sunday, December 21 at River Studio.

Visit lelandriverstudio.com/schedule to reserve your spot

12 weeks of Twilight Yin Yoga with Sandra Carden begins this Sunday, October 5.Through long-held postures of weight-bear...
09/30/2025

12 weeks of Twilight Yin Yoga with Sandra Carden begins this Sunday, October 5.

Through long-held postures of weight-bearing repose, yin yoga calls forth the forces of nature to enhance the body’s wisdom and self-healing. Yin yoga affects the joints by increasing lubrication, range of motion, and bone density. With corrective realignment to best channel the prana, or life force, the electro-magnetic body is enlivened. With focused breathing, the mind is stilled and clarified, preparing the way for insight and visionary accomplishment.

This series invites you to commit to a season of practice. Over 12 weeks, consistency becomes its own teacher — deepening stillness, clarity, and strength.

Reserve your spot at lelandriverstudio.com

Address

307 S. Main Street
Leland, MI
49654

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