10/30/2025
Turning Spirituality Into Avoidance ©
Ampier Holistic Therapy / Jannette Ampier
Real spirituality isn’t about escaping—it’s about awakening.
No one can do the work for you. The only way to heal, to create a life worth living, and to truly free yourself, is by doing the deep inner work most people avoid.
Why do we avoid it?
Because change is uncomfortable. Vulnerability is uncomfortable. Growth often means letting go—of people, places, patterns, and identities that no longer serve us. But in doing so, we uncover a version of ourselves that is aware, grounded, and free.
True spirituality isn’t just about wearing crystals, meditating, reading self-help books, burning sage, or sharing inspirational quotes online. Those can be beautiful tools that set the tone for transformation—but they’re not the transformation itself.
Real awakening is catching yourself in old patterns.
It’s noticing your reactions, facing your traumas, taking responsibility for your energy, and refusing to stay in the loop of blame.
Many people don’t realize they’re still trapped in another layer of the matrix—spiritual bypassing disguised as enlightenment. But when you choose to do the real work and open yourself to receive genuine support, that’s when true manifestation and awakening begin.
✨ www.jannetteampier.com