Workouts with Leah

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Workouts with Leah

Leah Barth- Fitness professional.

09/08/2025

Anyone else training for a fall race? Today I pushed my distance in the heat! Next week is 7 miles.

12/05/2025

5pm Monday is cardio barre with me 👯‍♀️👯‍♀️ gracefullwellnessmedspa.com

04/05/2025

Join me in May at Graceful!

01/03/2025

Make plans for my Monday 8:30 class starting March 10 at Graceful at college and quivera!

05/11/2024

Join me this Saturday for barre!

19/07/2024

Join me tomorrow for barre at Graceful Wellness Studio at 9:00! Signup link in comments

08/04/2024

A reminder to make time for the workouts that you love, even if you only have 1/2 an hour. It's always better than nothing.

My 4-legged running buddy hit a PR today with 2 sub-10 minute miles and an 8:35 split! (But who's pulling who!? 🙃)

19/07/2023

Sometimes all you need is a change of routine! Shaking things up a little this week and feeling so good about it!

My training schedule is comfortably full for the rest of the summer (yay!) but I currently have a few openings for fall personal training on Tuesdays or Thursdays at Element starting in August! I’d love to train you!

02/03/2023

Big news from me on the fitness front!

23/11/2022

Did you know...? Regular physical activity, as measured by aerobic conditioning and aerobic fitness, is perhaps the strongest overall predictor of death, disability, and disease (Blair, 2009).

Choose to be active today and every day for better health and a longer life!

14/11/2022

Come in from the cold and join one of my workouts this week! Message me for how to get a day pass!

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