Lakeway Wellness TN

02/28/2026

How do you you connect with loved ones? Our mental health and human connection impacts our physical health. Are you guilty of the behavior in this video? I know I can be! 😬

https://www.facebook.com/share/v/1GrBeQTx99/?mibextid=wwXIfr

02/27/2026

Dr. Kyle loves adjusting this little guy. He comes in and jumps right up on the table.

Pediatric chiropractors help ensure your child’s spine develops correctly, reducing the risk of future issues, but that’s just part if it!

Adjustments often help relieve common concerns like constipation, digestion, bed-wetting, asthma, allergies, headaches, and ear infections by reducing spinal misalignments and improving nervous system function.

In this fast-paced, media-stimulated world, kids (and adults) need emotional regulation more than ever!!! Chiropractic care improves nervous system function, which helps regulate stress response, enhances brain-body communication, reduces nervous system dysregulation, and promotes emotional balance, leading to better impulse control, reduced anxiety, improved mood, and overall mental well-being.

Don’t forget! Just because a bone isn’t broken or dislocated, we also provide non-invasive care after a playground fall, injury or car accident - offering drug-free relief and improved proper healing.

ALL of our kids at Lakeway Wellness get adjusted. Dr. Jen’s father was adjusted since childhood and thrived after contracting polio and being cared for with chiropractic care back in 1951. Dr. Jen and her children have been adjusted since birth.

Who do you know that would benefit from a better regulated nervous system?

02/25/2026

IYKYK 😉

02/24/2026

Horseradish is a natural, pungent remedy for sinus congestion that works by breaking up mucus and clearing nasal passages, often providing rapid relief. The root contains compounds that act as natural antibacterial agents. It is best used freshly grated, added to food, or brewed into tea, with effects often felt instantly in the sinuses.

How to Use Horseradish for Sinus Relief
• Eat It Directly: Consume
1/4 teaspoon of freshly grated horseradish to experience immediate, strong congestion relief.
• Horseradish Tea: Grate fresh root into boiling water, steep, and add lemon or honey.
• Culinary Addition: Add a generous amount of grated horseradish to sandwiches, sauces, or soups.
• Topical Poultice: Mix grated horseradish with flour and vinegar to create a paste (or poultice) to apply near the sinus area, avoiding direct contact with sensitive skin.

While scientifically limited, some studies suggest that combinations of horseradish and other herbs (like nasturtium) may be as effective as traditional antibiotics for treating sinusitis.

02/23/2026

Our husbands included!!!!! 🤣🤣🤣

02/13/2026

“I’ll distract them while you run!” - Olaf

Regardless of where you stand politically, you have choices of where you stand energetically.

Continue to let others (media, etc) show you their reality or choose your own. When there is such discord in our country and their energy of "us vs. them" is paramount, we are being given another opportunity to make the choice that will set our energy for today AND the future.

Choosing "we are ONE" means we move our own energy into those higher frequency spaces so we can see the illusion from a different perspective. Choosing "us vs. them" shows only one side of the story, no matter which side that is. We aren't getting the full picture, just an illusion of what is happening.

So breathe. Pay attention to REAL LIFE IN FRONT OF YOU, not the media-induced distractions and divisions. Your physical health is impacted by your mental health and vice versa. Don’t buy into someone else’s “reality”.

- excerpt taken from Sarina Baptista

02/10/2026

ANTIBIOTICS drive over 37% of PEDIATRIC drug-related EMERGENCY DEPARTMENT visits in US.

(There ARE other options, as Dr. Jen's four children have NEVER had ANY antibiotics in their lives.)

Antibiotics were implicated in more than one-third of emergency department (ED) visits for adverse drug events (ADEs) among children in the US between 2019 and 2023, with the burden falling disproportionately on infants and young children, according to a surveillance study published in the Journal of the Pediatric Infectious Diseases Society.

An analysis of data from the National Electronic Injury Surveillance System-Cooperative Adverse Drug Event Surveillance showed that adverse reactions to antibiotics in children aged ≤19 years accounted for an estimated average of 47,628 (95% confidence interval [CI], 30,560-64,696) ED visits annually from 2019 through 2023.

Most (86.6%) antibiotic-related ED visits involved allergic reactions, with 3.3% resulting in hospitalisation. Oral antibiotics were implicated in nearly all cases, accounting for an estimated 98.8% of ED visits for antibiotic ADEs. Oral penicillins were the most commonly implicated class, responsible for 65.0% of paediatric antibiotic ADE visits, followed by oral cephalosporins (12.4%) and sulfonamides (5.7%).

SOURCE: Journal of the Pediatric Infectious Diseases Society

02/08/2026

The growing concern surrounding a deadly airborne fungus has led health experts to issue warnings, as the disease has begun to spread more rapidly than anticipated. The fungus, known to infect the lungs and destroy human tissue.

What makes this fungus particularly insidious is its ability to remain airborne for long periods, especially in areas with high humidity. The spores are microscopic, making them difficult to detect until the infection has already taken hold. Additionally, the fungus has a long incubation period, meaning individuals who are infected may not show symptoms for several weeks, allowing the pathogen to spread unnoticed.

We are using a homeopathic remedy for Toxic Fungus and Mold, Immune Boost, as well as specific lung support - which is individualized for each patient.

*Support your immune system - IMMUNE BOOST, from our office, is a great option to STAY healthy - or to get healthy, if you are already having symptoms.

*Get enough sleep.

*STOP EATING SUGAR (it dumps the immune system) and dairy (it increases mucus production).

*Using essential oils for the lungs, like YOUNG LIVING: RC and Raven; BUTTERFLY EXPRESS: Ravensara and Breezy; DOTERRA: Breathe.

02/01/2026

We are at the far end of town, so our building often gets forgotten by photographers. We’re very excited that we got to see the snow, since we couldn’t get down there!

Great photo of our Historic Downtown Lenoir City covered in snow taken by the Lenoir City Police Department ❄️

02/01/2026

The same could be said for HRT in menopause. There are options like better and personalized liver support, more water, appropriate personalized adrenal support, exercise and no sugar OR alcohol. Generally, this combination will stop hot flashes from occurring and balance out hormones naturally.