MAX-traxx

MAX-traxx The World's BEST Bootcamps!!!! Max Traxx,Global Fitness' 4 week high intensity team training program is easy to describe.

It's one part pounding pulse rate,one part screaming muscles, and two parts pure insanity. It will challenge your endurance, strength, and perseverance like they've never been challenged before!

Brand New Workout for non-MAX-traxx days! It’s a doozy! You will need a timing app (Gymboss) to get the most out of this...
11/02/2023

Brand New Workout for non-MAX-traxx days! It’s a doozy!

You will need a timing app (Gymboss) to get the most out of this workout.

Notes: Take about 2 minutes rest between superset stations. Use a weight that allows 8-10 unbroken reps and adjust down as needed.

Hey All! Our new round of MAX-traxx began this week! Day 1 Tabata Tuesday with just a couple of burpees! Just what the...
11/01/2023

Hey All! Our new round of MAX-traxx began this week! Day 1 Tabata Tuesday with just a couple of burpees! Just what the doctor ordered!

Here is the newest off day workout for your enjoyment! Heavier weights, longer rest period with fewer reps! Don’t forget about the burpee “test” mid week! Take a screenshot of your time each time you do it to see progress.

Not doing MAX-traxx? Do each workout 2 or 3 times with cardio intervals on other days.

Let us know if you have questions!

Demo Week is January 2nd to 7th!Call 978-537-2100 and experience results so fast, you’ll think your cheating!
31/12/2022

Demo Week is January 2nd to 7th!

Call 978-537-2100 and experience results so fast, you’ll think your cheating!

Brand New Off-Day Workout!Not doing MAX-traxx? Repeat each workout a second time during the week but instead of 13-15 re...
06/12/2022

Brand New Off-Day Workout!

Not doing MAX-traxx? Repeat each workout a second time during the week but instead of 13-15 repetitions, add weight to each exercise so you get 8-10 repetitions with the same rest period.

In case you’re looking for a super simple to use timer app for your phone for workouts like today’s Xmas Demo workout or...
01/12/2022

In case you’re looking for a super simple to use timer app for your phone for workouts like today’s Xmas Demo workout or to time rest periods between sets or to use for your interval workouts so you NEVER have to look at the treadmill, bike, elliptical display again! It’s free and super simple to use.

01/12/2022

Part 2 of Demo Day 2! Check out the rest of this amazing workout that needs NO EQUIPMENT!

01/12/2022

Demo Day 2! No equipment needed for this amazing Xmas themed workout check out Part 1 & Part 2

29/11/2022

Holiday Themed Workouts Start Now!

25 reps & 12 reps for 40 minutes!

15/11/2022

Homeostasis is the enemy! Find out how to avoid it with Traxx!

27/10/2022

What a phenomenal MAX-traxx workout today! 4 stations, 10 minutes at each. Different reps scheme at each…6’s, 12’s, 18’s & 24’s!

You have to try Traxx to really understand how well put together and thought out our programs are!

Check out the vid…

25/10/2022

Day 1Week 1 Tabata + 40 reps!

Gonna be sore tomorrow!

New Off-Day Workout for October-NovemberNote that weights will be much heavier than last month and rest period is longer...
24/10/2022

New Off-Day Workout for October-November

Note that weights will be much heavier than last month and rest period is longer. Try not to shorten the rest period just to get done quicker.

To properly periodized the workouts, you need to modify rest period along with other factors.

Please let us know if you have questions.

Address

215 Hamilton Street
MA
01453

Opening Hours

Monday 05:00 - 23:00
Tuesday 05:00 - 23:00
Wednesday 05:00 - 23:00
Thursday 09:15 - 10:15
17:30 - 18:30
Friday 05:00 - 21:00
Saturday 07:00 - 19:00

Telephone

+19785372100

Website

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Our Story

Max Traxx,Global Fitness' 4 week team training program is easy to describe. It's one part pounding pulse rate,one part screaming muscles, and two parts pure insanity. It will challenge your endurance, strength, and perseverance like they've never been challenged before!