The Body Forge, LLC

  • Home
  • The Body Forge, LLC

The Body Forge, LLC Welcome to The Body Forge. Book with a virtual or in person coach to improve your body composition and strength.

Custom monthly programming and app tailored to your fitness level and needs. Reach out today to begin with a free consultation.

🔥 Kickstart Your Summer with The Body Forge LLC! 💪Ready to turn up the heat and sculpt the body you’ve always wanted? Wh...
02/07/2025

🔥 Kickstart Your Summer with The Body Forge LLC! 💪

Ready to turn up the heat and sculpt the body you’ve always wanted? Whether you’re crushing it in person or sweating it out virtually, The Body Forge LLC has you covered! 🏋️‍♀️📱

✨ What we offer:

• Customized in-person training sessions
• Convenient virtual coaching through our fitness app
• Expert programming & personalized nutrition guidance

Your goals are our mission—and we don’t just talk the talk. We forge results.

💥 Don’t wait for change. Create it. Let’s build your strongest self—starting today!

đź“© DM now to get started!

Crushed my pre-Father’s Day workout! 💪 Now it’s time to kick back, enjoy some quality family time, and feast like a king...
13/06/2025

Crushed my pre-Father’s Day workout! 💪 Now it’s time to kick back, enjoy some quality family time, and feast like a king all weekend. Good eats, great drinks, even better company! Enjoy your Father’s Day, gents! 🍻🔥

10/06/2025

Move. Every. Day.

🚀 **Transform Your Body, Transform Your Life!** 🚀 Hard work *always* pays off—it’s time to be proud of what you’ve buil...
04/06/2025

🚀 **Transform Your Body, Transform Your Life!** 🚀

Hard work *always* pays off—it’s time to be proud of what you’ve built! Ready to crush your fitness goals and unlock the body you’ve always dreamed of? 💪🔥 The only thing standing in your way is the action you *haven’t* taken yet.

Don’t wait—start **NOW** and become the best version of yourself! 👏

🚀 **Forge Your Best Self at The Body Forge!** ⚒️ Looking for **personal training** or **a tailored fitness plan**? I’ve...
19/05/2025

🚀 **Forge Your Best Self at The Body Forge!** ⚒️

Looking for **personal training** or **a tailored fitness plan**? I’ve got you covered!

🔥 **What We Offer:**
- **1-on-1 Training** at Midway Fitness in Lewes or at a location that fits your schedule
- **Custom Workout Programs** through our fitness app—complete with video demos
- **Calorie & Macro Tracking** to keep you on target
- **Direct Messaging** with me for support and guidance

💪 Let’s get you stronger, fitter, and feeling amazing! Message me or check out our website to start your **Body Forge journey today!**

🚀Forge Your Best Self at The Body Forge!⚒️ Looking for **personal training** or **a tailored fitness plan**? I’ve got y...
19/05/2025

🚀Forge Your Best Self at The Body Forge!⚒️

Looking for **personal training** or **a tailored fitness plan**? I’ve got you covered!

🔥 **What We Offer:**
- **1-on-1 Training** at Midway Fitness in Lewes or at a location that fits your schedule
- **Custom Workout Programs** through our fitness app—complete with video demos
- **Calorie & Macro Tracking** to keep you on target
- **Direct Messaging** with me for support and guidance

💪 Let’s get you stronger, fitter, and feeling amazing! Message me or check out our website to start your **Body Forge journey today!**

🚨 Still offering a few more spring discounts for online clients. 💰 for less than $40 a week you will have access to: ...
22/04/2025

🚨 Still offering a few more spring discounts for online clients.

đź’° for less than $40 a week you will have access to:

- Customized programming to achieve your goals
- Detailed instructions and videos for workouts
- Calorie/Macro tracking feature through app
- Nutritional tips to help guide you
- 2 way communication with your trainer for questions and concerns along your journey!

⚔️Join now and message us or visit the website to get started and let’s forge that body your deserve!

⚔️Join The Body Forge team and reap your rewards! Gain access to the fitness app that gives you all the tools needed to ...
17/04/2025

⚔️Join The Body Forge team and reap your rewards! Gain access to the fitness app that gives you all the tools needed to reach your goals…

đź“ťCustom fitness programming catered to your goals and fitness level

🏋️ Detailed instructions and video demos of exercises

⚖️ Set calories and macros to achieve body composition goal and a feature to track them in the app

🗣️ 2 way communication with your trainer to cover any questions/concerns all the way.

🏆Have the benefits of a personal trainer and programming all in one app. Forge the body you’ve always wanted! ⚔️💪🏼

31/03/2025

⚔️Weather is finally breaking and the garage lifts are becoming way more enjoyable.

⚒️ Tank top and bikini season is coming fast. Sign up for in person or app programming and start your shred now.

⚔️ Client highlight🚨 Dan came to me some time ago looking to fix a lot of issues. Bulging discs from paying his dues in ...
31/03/2025

⚔️ Client highlight🚨

Dan came to me some time ago looking to fix a lot of issues. Bulging discs from paying his dues in the Marines, broke his leg and had surgery that had him in a bed for months. It took time but with dedication and some grit, Dan has shed the fat and replaced it with muscle.

⚒️ Also, take note that because you have back issues doesn’t mean you stop lifting! Proper technique and progressive overloading will strengthen the back and reduce/resolve your issues.

⚔️Don’t let life get away from you. Check out our website or DM directly for more information on how to Forge the best you.

▪️Get started now and have the convenience of a trainer without going to a trainer or a gym. Allow The Body Forge to pro...
03/03/2025

▪️Get started now and have the convenience of a trainer without going to a trainer or a gym. Allow The Body Forge to program your workouts and get your calories and macros in check to achieve your goals easier.

⚒️Custom programming catered for you and your goals

⚒️Calorie and Macro tracker to keep you within your range to assure progress continues.

⚔️Detailed instructions w/ video assistance for exercises to make sure form is on point.

⚒️2 way communication with your trainer for any questions or concerns.

⚔️ Monthly subscription with ability to cancel anytime.

⚒️ Consistency-Dedication-Patience ⚔️ These physical changes do not come over night. But a new mindset can… Join The Bod...
03/02/2025

⚒️ Consistency-Dedication-Patience

⚔️ These physical changes do not come over night. But a new mindset can…

Join The Body Forge team and start your self project to creating and sculpting the version of you that you want.

Everyday you put it off is another day wasted that you don’t get back.

⚔️ Visit the website or reach out through DM if you’re interested. Make that leap, reap the rewards.

Address

Sussex County
DW
19966

Telephone

+13023873825

Website

Alerts

Be the first to know and let us send you an email when The Body Forge, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Body Forge, LLC:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share