Happy & Healthy Wellness Studio

Happy & Healthy Wellness Studio The Happy & Healthy Wellness Studio offers yoga classes, energy healing, mindfulness and more!

Please join us in congratulating Ayesha Shahram on completing her training to become a 500 hr Registered Yoga Teacher! 🎉...
02/01/2026

Please join us in congratulating Ayesha Shahram on completing her training to become a 500 hr Registered Yoga Teacher! 🎉

We are so proud of a teacher team who keeps learning, growing and depening their practice to share with our community. 🫶🏽

You can find Ayesha teaching Power Flow on Thursdays at noon and her newest class Yoga Nidra on Wednesdays at noon starting in March. ✨

Join her for a special pop up Yoga Nidra class on Wednesday Feb. 11 at noon. 📅

🧘🏽‍♀️

Thank you Downtown Lewisburg for working hard to keep our streets clear and parking available so that our businesses can...
01/27/2026

Thank you Downtown Lewisburg for working hard to keep our streets clear and parking available so that our businesses can open!

At the Happy & Healthy Wellness Studio we are committed to offering more than just yoga. We hold space for all bodies to...
01/25/2026

At the Happy & Healthy Wellness Studio we are committed to offering more than just yoga. We hold space for all bodies to feel safe, seen and supported on our best and worst days. ✨

In solidarity with community members who are navigating the actions of ICE, Boarder Patrol, the recent events in Minneapolis and here at home — we are holding space for allies, social activists and those who continue to work towards a world in which all people have access to basic human rights. 🫶🏽

Over the next few weeks you’ll find pop up sessions facilitated by our team for a soft place to land to reflect and build resilience in a community of care. 🧘🏾‍♂️

Just head to our website and click “workshops” to find a session. 📲

https://www.happyhealthybecca.com/upcoming-events

100% of proceeds from this pay-what-you-wish class will be donated to the ACLU a non-profit and non-partisan organization that defends individual rights and liberties. ✌🏼

Second class added! 🫶🏼Come flow before the snow with Catie on Saturday ❄️There will be no classes on Sunday Jan. 25
01/23/2026

Second class added! 🫶🏼

Come flow before the snow with Catie on Saturday ❄️

There will be no classes on Sunday Jan. 25

This winter we’re taking a queue from the natural world to slow down and prioritize rest this season. ✨Join next month ...
01/18/2026

This winter we’re taking a queue from the natural world to slow down and prioritize rest this season. ✨

Join next month for a pop up Yoga Nidra class. This practice of yogic sleep is deeply restorative and the perfect complement to a cozy winter show day. ❄️

Spoiler alert, you’ll find Yoga Nidra on the weekly class schedule beginning in March. 😉

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Lewisburg, PA

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