Simply Breathe Therapy

Simply Breathe Therapy Simply Breathe Therapy is a counseling & consulting company with a focus on health, healing and an individuals unique journey.

Our approach considers all aspects of a clients life. call us 207.513.0275 or visit simplybreathelegacy.com Simply Breathe Legacy is a counseling and consulting company based in Maine run by Annette Williams, LCSW. Our focus is on supporting each clients unique needs to improve communication, connection, wellness, and mindfulness with a range of products and services aimed at promoting a healthy and balanced lifestyle. Our services include Mind and Body work, Breathing Techniques, Stress Reduction, CBT, TF-CBT, Problem Solving Therapy, Mindfulness, and Solution-Focused Brief modalities. All while providing support in a person-centered, evidence-based approach. We offer remote and in-person sessions for accessibility, serving individuals, teams, and corporate members, aiming to bring valuable support to each session or event.
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Our aim is to provide a unique and authentic experience for all clients, emphasizing the importance of feeling seen and heard during life's challenging seasons, with a focus on providing valuable support and improved well-being.

10/27/2025
We have an office available for subletting-weekly or monthly. Email us for details and to take tour!
10/22/2025

We have an office available for subletting-weekly or monthly. Email us for details and to take tour!

Our October newsletter is ready for you! Head on over to our website to get signed up for our mailing list and receive o...
10/16/2025

Our October newsletter is ready for you! Head on over to our website to get signed up for our mailing list and receive our
bi-monthly newsletter. Happy Reading!

www.simplybreathelegacy.com

We are a counseling, coaching and consulting firm that provides integrative and holistic experiences that improve your connection within your corporation, team and family. At Simply Breathe Legacy we offer you the support on your wellness journey, to become all you are meant to be in this life. We b...

The Miracle Morning! ~By implementing a set of morning rituals, we can shape each day with clarity, self-compassion, and...
10/14/2025

The Miracle Morning! ~By implementing a set of morning rituals, we can shape each day with clarity, self-compassion, and resilience. Want to find out what 6 habits can help you grow, heal, or simply start your day with more purpose? Follow this link to our blog to find out more!

The Miracle Morning offers simple yet powerful rituals to help you start each day with clarity, purpose, and energy—transforming your well-being one sunrise at a time.

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Lewiston, ME

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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