JGB Yoga

JGB Yoga JGB Yoga :bringing joy, gratitude, and balance into everyday life through yoga

Jeanette Gara-Betzold (E-RYT) established JGBYoga in 2015 as a way to expand and support yoga opportunities in the LC Valley and beyond, sharing more JOY, GRATITUDE, and BALANCE in our community. JGB Yoga offers welcoming, inclusive hatha yoga classes and retreats in the community, at LCSC, and on-site to meet your group or organization's needs. Jeanette trained primarily at Shanti Yoga School in McCall, ID and offers a variety of classes from vinyasa/flow, gentle, children's, yin, restorative, paddleboard, partner to pre-natal yoga. Yoga is a wellness system that has impacted Jeanette's life in a positive way since she started practicing with Shanti Yoga Studio in McCall in 2003. She attended teacher training workshops since 2011 and was able to complete the 200HR Teacher Training in 2014. Her teaching experiences include: Lewiston Community Center adult classes, Children's House Montessori School kids yoga, Lewis-Clark State College Kinesiology classes and retreats, regional and international retreats, and corporate yoga for Clearwater Paper.

Stopping by Grangeville- go visit their wonderful new storefront! https://canyonjuiceco.com
01/13/2026

Stopping by Grangeville- go visit their wonderful new storefront! https://canyonjuiceco.com

Canyon Juice Co is a Grangeville Idaho based juicing business. Shop our cold pressed juices in 4 different organic juice blends.

Yogis! Do we know anyone that can buy this and run a yoga retreat center? 😍
01/06/2026

Yogis! Do we know anyone that can buy this and run a yoga retreat center? 😍

Thank you Molly for this beautiful reminder of santosa💗
01/04/2026

Thank you Molly for this beautiful reminder of santosa💗

As we step into a new year, we’re often taught to strive to fix something within us, become someone better, or to endlessly run a race for that next level in life, the next big/new thing…

Santosha - contentment - offers a different starting place for us: nothing is missing in this moment.

From this place of feeling enough, change becomes rooted in clarity, not luck or intention.

When we cultivate Santosha, we stop postponing our happiness until a future version of ourself arrives.

We begin to rest in the present moment, knowing that contentment is not a destination, but a practice.

My hope for you is that you begin to cultivate an unforced practice of contentment this new year (we don’t have to unpack and live there) - just notice more often, life is beautiful as it is- and may abundance then follow you.

🪩🫶🏻

Hi yogis! Any favorites on this list?
12/29/2025

Hi yogis! Any favorites on this list?

A reading list of new longevity books that explore what it takes to live with more aliveness today.

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11/18/2025

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Wonderful partnerships here!!
09/25/2025

Wonderful partnerships here!!

Local Yoga teachers- please check your emails - I am reaching out to you to update our contact information and set the s...
05/13/2025

Local Yoga teachers- please check your emails - I am reaching out to you to update our contact information and set the schedule for classes on Saturday, June 21, 2025, International Day of yoga!!

This will be a free day of yoga for the community, all classes will be at the Lewiston City Library!🥳

Hello wonderful Yogis!I’ve been an immersed in high school science teacher life, but still exploring how to keep my Yoga...
05/13/2025

Hello wonderful Yogis!
I’ve been an immersed in high school science teacher life, but still exploring how to keep my Yoga practice alive!
Often I am enjoying being a yoga student and I am signing up for this four week session starting May 24 with Yoga with Amy! Join me if you can💗
Next announcement will be about international day of Yoga on June 21 and some summer Paddleboard yoga opportunities 🙂

Beautiful February lineup!
01/18/2025

Beautiful February lineup!

Embrace the love this February at Bea You Yoga’s ‘Love Month’.

Join us for intimate classes focused on connection and self-care, including:
🌿Gentle Movement & Sound Bath with and .ropana
🌿Open Heart, Peaceful Mind with
🌿Cultivating Intimacy & Deeper Connection with
🌿Playful Partner Yoga with .larondelle

Visit our booking site for more information and to secure your spot.

Big thank you to our teachers who make this possible.

Let’s cultivate love and connection together!

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Lewiston, ID
83501

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Our Story

JGB Yoga aims to provide safe, sustainable and transformative yoga opportunities with diverse groups of people. Offering a welcoming, inclusive teaching style and a wide range of experiences with vinyasa/flow, gentle, children's and pre-natal yoga. Available for ongoing class series, corporate yoga, retreats, one-time workshops or classes for special occasions! Jeanette Gara-Betzold established JGB Yoga in October 2015. Yoga is a wellness system that has impacted Jeanette's life in a positive way since she started practicing with Shanti Yoga Studio in McCall in 2003. She attended teacher training workshops since 2011 and was able to complete the 200HR Teacher Training in 2014. Her teaching experiences in Lewiston include: Lewiston Community Center and Aquatic Center adult classes, Children's House Montessori School kids yoga, Lewis-Clark State College Kinesiology classes and retreats and corporate yoga for Clearwater Paper.

Jeri Krieg, Kayla Sanders, and Leane Elredge joined up with JGB Yoga to form an alliance of independent yoga instructors that are offering joyful yoga in the LC Valley. Please check out their current class schedules on Mindbody and more information about instructors at JGBYoga.com.