Felt good to get outside today and do a full upper body workout with these resistance tubes. Beautiful day at the lake.
04/02/2020
Not being able to sleep past 4 am has been driving me crazy. Guess I’ll change it up a bit. Time to put some early morning work in with some 5 am workout essentials by
16/01/2020
Dropping your weekly dose of 200+ lbs lost, a better feeling for life, and still blessed to be here everyday. 16 months of personal development. Thanks for helping fuel my drive everyday .
12/01/2020
Some keto friendly egg omelette muffins. Can’t wait to dig into these. Filled with onions, peppers, bacon and Vermont sharp cheddar cheese. Thanks for the recipe idea
04/01/2020
One for us older folks. 99-09-19 challenge. The transformation and evolution of who I have become over time.
01/01/2020
Aight aight I know I know it’s been far To long. I had to take a break, my mindset wasn’t in the right place. Been back at it for a week or so now figured it was time to go public again. I’ve missed y’all.
30/10/2019
Just busy putting my life back together one day at a time. 💪 203 lbs down in 13 months.
@ 24 Hour Fitness - Castle Hills, TX
28/10/2019
The rain and chilly weather dont slow down the process.
27/10/2019
Sorry to those looking for a blog post this week. Had a super busy week, but will hopefully get one up in the next couple of days. Thanks for doing what you do and motivate me daily. 🔥⛽✅
25/10/2019
A year of change. Physically and mentally changed. Still a long ways to go, just pausing to reflect on how much I've changed as a person this past year.
23/10/2019
Changed my gym schedule up a bit today and ran into some people I hadn't seen in months. They kept commenting how much I've changed since they saw me last. Guess I dont always see it. Thanks for fueling more motivation for me. 205 lbs down
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