James Ko

James Ko I help 35+ get tone, lean & energized using foods & mvt that regulate hormones, anxiety & Metabolism One that's stronger, younger, and more confident.

Through movement, nutrition, exercise, and mental empowerment, you can triumph over pain and weakness, get back to normal and discover a whole another side of you. Get back to sport, work, play, and life.

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Lewisville, TX

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