TLC with Michele Lee, LLC

12/02/2025

https://www.facebook.com/share/p/1764EnXkZS/?mibextid=wwXIfr

✨ Hypnotherapy Support This Winter ✨

I’ll be honest, winter is tough for me.
The cold months hit different, and the holidays don’t always feel happy or exciting. I get more down, more drained, and it’s a time where I really have to take extra care of myself.

If you feel that way too, you’re not alone. A lot of people struggle when the days get darker and everything feels heavier.

That’s one of the reasons I offer hypnotherapy in person, online and on Zoom, to help people feel a little better, a little more grounded, and not so overwhelmed during this season.

And if you’re not sure where to start, I do free phone consultations, even if you just want to talk for a few minutes. Sometimes just having a conversation helps.

📞 Free phone consultations
💻 Online / Zoom sessions
🧘‍♂️ In-person sessions
🌊 sawdonexperience.com

11/08/2025

Scientists from Kyoto University have found that cells can respond directly to sound waves, changing gene expression, physical behavior, and even decisions about becoming fat. Using a setup that plays pure sound tones directly into petri dishes, researchers exposed cell cultures to tones like 440 Hz (a low musical note) and 14 kHz, as well as white noise, all at intensities comparable to what tissues might experience inside the human body. After just two hours, 42 genes had already changed their activity, and after 24 hours, that number grew to 145. Many of these genes regulate mechanical stress, inflammation, tissue repair, and cell death, showing that cells interpret sound not just passively, but as a meaningful physical force.

Even more compelling, when scientists played continuous tones while coaxing stem cells into becoming fat cells, the sound suppressed fat gene activity by over 70%. Two critical fat-regulating genes, Cebpa and Pparg, were significantly reduced. The cells essentially resisted becoming fat, as if sound was reshaping their destiny. This suggests sound may influence body tissues in subtle but powerful ways.

While it’s too early to apply this research to humans or fat loss therapy, the findings give credibility to sound-based biological influence, a topic often dismissed as fringe. It opens up possibilities for future research into acoustic therapies and highlights how sound, like light or touch, might shape our biology in ways we’re only beginning to understand.

Research Paper 📄
https://www.nature.com/articles/s42003-025-07969-1?fbclid=IwRlRTSAN2ZBRleHRuA2FlbQIxMQABHty1HAVUzbyP-XX-xbSpAMs-1OdcJ72QrrpBbBF0r36hTnCYngdHsJe9QD8i_aem_4YDg8FhVV4fKHZvreTBhpQ

10/15/2025

10/06/2025

🌀Transform Your Life This October 🌀
Ready to make a real change before the year ends?
Book a private Zoom hypnotherapy session for only $75 and experience deep relaxation, subconscious reprogramming, and lasting results.

Whether it’s stopping smoking, reducing stress, managing weight, or simply feeling better, your mind holds the power and we’ll help you unlock it.

🧠 One-on-one sessions
📞 Free phone consultation
🌐 Book now at bluewaterhypnosis.com

10/03/2025

A collaboration with Sawdon Experience and TLC with Michele Lee offering 1 on 1 and group hypnotherapy along with reiki infused hypnotic sound immersions. Transformative experience to help change your life

08/11/2025

Thank you Alina DeRossett for hosting a healing retreat in a beautifully magical place Tap Into You LLC. For the full moon camp out!!

08/06/2025

This video was made with Clipchamp

07/24/2025

🧠 What Are Binaural Beats?

Binaural beats are an auditory illusion — when you hear two slightly different frequencies in each ear, your brain perceives a third “beat” between them. This triggers something called the Frequency-Following Response (FFR) — a real, measurable brain response shown in EEG studies.

🔍 What Does the Science Say?

Yes, it’s real. Your brain detects the beat frequency.

Yes, it affects your state. Some research shows minor effects on mood and relaxation.

No, it won’t rewire your brain or unlock superpowers.
Studies like Chaieb et al. (2015) and Garcia-Argibay et al. (2019) found small but meaningful effects, especially when used intentionally in calming or meditative environments.

🎧 How I Use It in Hypnotherapy

I don’t use binaural beats as a “fix.” I use them as a tool — layered into custom audio sessions to help clients drop into a deeper state of focus and calm.
Combined with NLP, breathwork, and personalized hypnosis, they’re part of the experience — not the star of the show.

✅ Bottom Line

It’s not about hype — it’s about using what works.
Binaural beats are a real phenomenon backed by science. When used intentionally and ethically, they support the inner work that leads to real change.

sawdonexperience.com