TLC with Michele Lee, LLC

10/15/2025

10/06/2025

🌀Transform Your Life This October 🌀
Ready to make a real change before the year ends?
Book a private Zoom hypnotherapy session for only $75 and experience deep relaxation, subconscious reprogramming, and lasting results.

Whether it’s stopping smoking, reducing stress, managing weight, or simply feeling better, your mind holds the power and we’ll help you unlock it.

🧠 One-on-one sessions
📞 Free phone consultation
🌐 Book now at bluewaterhypnosis.com

10/03/2025

A collaboration with Sawdon Experience and TLC with Michele Lee offering 1 on 1 and group hypnotherapy along with reiki infused hypnotic sound immersions. Transformative experience to help change your life

08/11/2025

Thank you Alina DeRossett for hosting a healing retreat in a beautifully magical place Tap Into You LLC. For the full moon camp out!!

08/06/2025

This video was made with Clipchamp

07/24/2025

🧠 What Are Binaural Beats?

Binaural beats are an auditory illusion — when you hear two slightly different frequencies in each ear, your brain perceives a third “beat” between them. This triggers something called the Frequency-Following Response (FFR) — a real, measurable brain response shown in EEG studies.

🔍 What Does the Science Say?

Yes, it’s real. Your brain detects the beat frequency.

Yes, it affects your state. Some research shows minor effects on mood and relaxation.

No, it won’t rewire your brain or unlock superpowers.
Studies like Chaieb et al. (2015) and Garcia-Argibay et al. (2019) found small but meaningful effects, especially when used intentionally in calming or meditative environments.

🎧 How I Use It in Hypnotherapy

I don’t use binaural beats as a “fix.” I use them as a tool — layered into custom audio sessions to help clients drop into a deeper state of focus and calm.
Combined with NLP, breathwork, and personalized hypnosis, they’re part of the experience — not the star of the show.

✅ Bottom Line

It’s not about hype — it’s about using what works.
Binaural beats are a real phenomenon backed by science. When used intentionally and ethically, they support the inner work that leads to real change.

sawdonexperience.com

06/28/2025

sawdonexperience.com

06/19/2025

You’re not behind. You’re in the middle of a massive transition.
And transitions are where the next version of you is born.

You don’t have to figure it all out today—just the next right step.
✨ Honor the voice that’s showing up. Trust what’s flowing through.

If you’re in a season of uncertainty, awakening, or deep inner change…
I see you. And you don’t have to navigate it alone.

🌀 Whether you’re ready to explore healing through hypnotherapy, life coaching, Reiki, or sound immersion—
I’m currently welcoming new clients into this transformational space.

📩 Message me or click here to book a free consult or session: https://calendly.com/tlcwithmichelelee/free-consultation

Visit my website for a FREE guided meditation on self forgiveness.

https://tlcwithmichelelee.com/

Let’s find your next right step, together. 💛

06/06/2025

You don’t have to be in a cult or under mind control to have been programmed.

You just have to be alive in a system that trains you—day after day, what to believe, how to behave, what to fear, and what to suppress.

It starts in childhood.

It continues in school, media, relationships, religion, government, advertising, culture…

And within your own thoughts!

You don’t even have to agree with it for it to shape you.

Repetition creates reality.

And your nervous system records it all.

Programming isn’t evil.

It’s just unconscious.

But that also means…

It can be unlearned.

06/05/2025

✨ Rewriting the Old Parenting Scripts: We Were Never Meant to Cry Alone

Lately I’ve been sitting with something deep—
this idea that babies should be left alone to cry…
That they must learn “independence” through separation…
That their cries are a disruption instead of communication.

Let’s be honest: this was never about true independence.
It was about convenience. Control. Generational conditioning.
It taught us early:
– Your needs are too much.
– Your voice doesn’t matter.
– Love comes with conditions.

But here’s the truth:
Babies cry because their only language is connection.
They reach for us because they need co-regulation.
And we were never meant to do this alone.

The message behind “let them cry it out” and “sleep alone to grow strong”
was never about strength. It was about silence.
It created adults who struggle to rest next to others,
who push away love while craving it deeply,
who still carry the ache of being left too soon.

But we get to break the cycle.
We get to go back for those younger versions of ourselves—
to hold them, hear them, and let them know:
“You were never too much. You were just too early for a world not ready to hold you.”

If this stirred something in you, you’re not alone.
You’re remembering what your nervous system has always known:
Real healing starts with being seen, held, and reconnected.

🌀 This is the work I do—with clients, and within myself.
We rewire these early beliefs.
We bring safety back to the body.
We remember how to love without abandonment.

If you’re ready to reclaim that inner connection, I’m here.
💌 Message me or visit https://tlcwithmichelelee.com/ to learn how I can help.

05/30/2025

Josh Sawdon 😁💜

We believe in you Waldo!

Credit: DM for credit/removal

05/27/2025

🙂