- Sunday 3:00 PM/ Wildfire Yoga/
🚨 Yoga for Teens w/Sara
🌟1:4 Series
⏰ 45 minute class
👋 13-18 year olds
📕 No experience or equipment needed
🎥 Chaturanga Dandasana: how do you like to “push it”? 🧂 🌶️
1. Elevate knees and thighs, pike hips and roll over toes 🔥
2. Elevate knees and thighs, pike hips and flip feet 🌶️
3. Lower knees, nose to ground 😘
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Desti Massage. Where You Are.
Where You Want To Be.
Sara Schmitt, LMT
Sara’s love for nature and massage has drawn her to the concept of Natural Destination Massage Therapy, where clients can experience the magic touch of her massage in the comfort of mother nature’s room.
Imagine yourself receiving a massage amongst the trees of a forest, in a beautiful field of flowers, next to the sounds of a waterfall or alongside a bubbling creek.
We believe nature is the most powerful healer and incorporating massage into a natural setting will leave you with an unforgettable experience.
Outdoor massage not your thing? Is it too hot or too cold? No worries!
Sara offers Individual Massage, Couples Massage, and Pregnancy Massage, in the comfort of your own home. She also offers on-site At-Work massage for you and your team members.
When Sara is not giving massages, she is likely backpacking, rock climbing, or whitewater stand-up paddle boarding. She is adventuring to far-away places and researching close to home spaces to find the next Natural Destination Massage location.
Sara Schmitt, LMT is located and licensed in Kentucky, U.S.A.
