Desti Massage & Yoga

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18/01/2026

“How do I sign-up for yoga classes?” ….

1. Home page scroll down to the human heart “Yoga” “Explore”

2. Services page scroll down to Yoga Offerings find the location/type of class you desire “book now”.

“book now” takes you right to MindBody to explore and select the classes you need for the week!

“book now” takes you right to the yoga sign-up and and shows you the type of class and teacher right on the LEF website now!

Our amazing website designer making life easy and breezy 🤩

15/01/2026

📣 New Website! You can now find us at www.destihealing.com (link in bio)
Take a scroll around, sign-up for a class and send us a message!

05/01/2026

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Strength+Stretch w/Alexis

- Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/ Sara

- Wednesday 6:00 PM/ LEF Climbing/ Somatic w/Josh

- Sunday 11:00 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

- Sunday 3:00 PM/ Wildfire Yoga/
🚨 Yoga for Teens w/Sara
🌟1:4 Series
⏰ 45 minute class
👋 13-18 year olds
📕 No experience or equipment needed


🎥 Chaturanga Dandasana: how do you like to “push it”? 🧂 🌶️
1. Elevate knees and thighs, pike hips and roll over toes 🔥
2. Elevate knees and thighs, pike hips and flip feet 🌶️
3. Lower knees, nose to ground 😘

The

YOGA THIS WEEK: -Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Vinyasa Flow w/S...
29/12/2025

YOGA THIS WEEK:
-Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Vinyasa Flow w/Sara

- Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

- No Class on Wednesday at LEF Climbing (New Year’s Eve)

YOGA THIS WEEK:- Monday 6:00 PM/ LEF Climbing/ Slow Vinyasa Flow w/sub Sara G. - Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 ...
22/12/2025

YOGA THIS WEEK:
- Monday 6:00 PM/ LEF Climbing/ Slow Vinyasa Flow w/sub Sara G.

- Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

- 🎄 No class Wednesday at LEF Climbing: Christmas Eve

YOGA THIS WEEK:- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Strength+ Stretc...
15/12/2025

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Strength+ Stretch w/Alexis

- Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

- Wednesday 6:00 PM/ LEF Climbing/ Vinyasa Flow w/sub Julie

YOGA THIS WEEK:- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Strength + Stret...
07/12/2025

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Strength + Stretch w/Alexis

- Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

- Wednesday 6:00 PM/ LEF Climbing/ Somatic w/Josh

New website and good things on the horizon!

YOGA THIS WEEK:- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Somatic w/Josh ...
01/12/2025

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Somatic w/Josh

- Tuesday 9:39 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

- Wednesday 6:00 PM/ LEF Climbing/ Vinyasa Flow w/sub Julie

- Sunday 9:00 AM/ LEF Climbing/ Slow Flow w/Sara

📷 .noe captured and at 💛

YOGA THIS WEEK:- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Somatic w/Josh ...
24/11/2025

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara


- Monday 6:00 PM/ LEF Climbing/ Somatic w/Josh


- Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

YOGA THIS WEEK:- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Strength+Stretch...
17/11/2025

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Strength+Stretch w/Alexis

- Tuesday 9:30 AM/ Wildfire Yoga/ Slow Flow w/Sara

- Wednesday 6:00 PM/ LEF Climbing/ Vin2Yin w/Sara

- Thursday 6:00 PM/ LEF Climbing/ Strength+Stretch w/Alexis (subbing for Allie M )

- Sunday 9:00 AM/ LEF Climbing/ Strength+Stretch w/Alexis

- Sunday 11:00 AM/ Wildfire Yoga/ Warm Slow Flow w/Sara

- Sunday 3:00 PM/ Wildfire Yoga/ Yoga for Teens Series 1:4 w/Sara

📷 .noe

YOGA THIS WEEK:- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Strength + Stret...
09/11/2025

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Strength + Stretch w/Alexis

- Tuesday 9:30 AM/ Wildfire Yoga/ Warm Slow Flow w/Sara

- Wednesday 6:00 PM/ LEF Climbing/ Alignment w/Sara

- Sunday 4:30 PM/ Wildfire Yoga/ Warm Slow Flow w/Sara (subbing for Peyton )

📷 yoga in Nashville at
💪 🧘‍♂️ 🧗‍♂️

YOGA THIS WEEK:- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara - Monday 6:00 PM/ LEF Climbing/ Strength+Stretch...
19/10/2025

YOGA THIS WEEK:
- Monday 12:00 PM/ Wildfire Yoga/ Align & Flow w/Sara

- Monday 6:00 PM/ LEF Climbing/ Strength+Stretch w/Alexis

- Tuesday 9:30 AM/ Wildfire Yoga/ Warm 🔥 Slow Flow w/Sara

- Wednesday 6:00 PM/ LEF Climbing/ Vinyasa Flow w/sub Julie

📷 .noe

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KY

Telephone

+18599409859

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