01/08/2026
Trigger Points: The Hidden Source of Pain 💆♀️
Ever feel pain in one spot, but the problem is actually somewhere else? That’s often caused by trigger points — tight knots in the muscle that can refer pain throughout the body.
✨ Common trigger point areas we treat:
Neck & shoulders – tension headaches, limited range of motion
Upper back – burning or aching between the shoulder blades
Lower back & hips – stiffness, sciatic-like pain
Glutes & legs – knee pain, tight hamstrings, foot discomfort
We use targeted techniques to release these trigger points, helping muscles relax, improve circulation, and restore movement — so your body can heal naturally.
📅 Book a session and feel the difference when those knots finally let go.