Paula Sacco, Certified Positive Psychology Coach

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United States
Lexington, MA
Paula Sacco, Certified Positive Psychology Coach

I teach women how to thrive by using the science of happiness.

02/27/2024

Join our community and learn to THRIVE in this new season of life!

02/22/2024

Thrive Together is an in-person program for women looking to bring more joy and purpose into their life as they improve their relationships and learn to thrive.

With my coaching and support, you will learn how to clarify and achieve your meaningful goals as you incorporate happiness habits into your days.

Class size is limited so you will get the attention, connection and support to make your happiness habits stick.

REGISTER NOW!

https://www.paulasacco.com/thrive-together2024

02/19/2024

Thriving in the Empty Nest Season! 🌸

🌟 Are you navigating the uncharted waters of the empty nest? It's a time of self-discovery and joy waiting to unfold. Here are 5 empowering tips to help you find your path to joy:

🎨 Rediscover Passions
💖 Establish a Routine
👭 Connect with others
🌱 Personal Growth and Learning
🙏 Self Reflection

✨ Ready to Thrive Together? 🌷 Join our empowering community of women on a journey of self-discovery. 🚀 Register for Thrive Together and embark on an 6-week transformational experience.

👉 https://www.paulasacco.com/thrive-together2024

Let's make this empty nest season a time of self-love, growth, and unbridled joy! 🌺✨

02/16/2024

Knowing your VIA Character Strengths can help you find purpose and feel aligned with your true self.

Take the FREE Assessment, then schedule a COMPLIMENTARY CALL to review your results!

https://paulasaccothrivecoaching.simplero.com/page/383091

02/13/2024

Learn happiness tools backed by research and how to set and achieve your life goals as you move confidently into your future. In our group you will choose a personal goal and gather the know-how to move forward while having the accountability and coaching to get you where you want to go.

Learn more about THRIVE TOGETHER by clicking the link in bio or below!

First session is Feb. 29th @ Wright-Locke Farm!

https://www.paulasacco.com/thrive-together2024

02/08/2024

Join our VISION Workshop on 2/15 and you will walk away with:

Your unique vision board

Best Self exercise to help you gain clarity on your path

Your personal VIA Strengths assessment

and most of all.. meaningful connections with a group of like minded women

Register NOW!

https://www.paulasacco.com/visioningworkshop

02/05/2024

Why is THRIVE TOGETHER going to help you achieve this?

With my guidance and the research-backed tools of positive psychology, you’ll find that you can…

… tap into your strengths and navigate challenges with grace and resilience

… develop new habits that help you live in the moment

… identify and eliminate limiting beliefs that aren’t serving you

… boost positive emotions to maximize joy and meaning

… feel negative emotions without getting lost in them

… find a community of women who understand you and are rooting for you to succeed

Register NOW! Spaces limited!

https://www.paulasacco.com/thrive-together2024

02/02/2024

Celebrate LOVING yourself by creating a vision board for your future!

Turn off your analyzing mind and tap into your creativity!

When you create a vision board you are priming your brain to look for the things you want in your life. You're creating a map to follow as you tap into your best future self.

Come join a group of like minded women as you pick up scissors and glue sticks and see what emerges.

Register with link in bio!

https://www.paulasacco.com/visioningworkshop

01/27/2024

Dive into the journey of self-discovery and joy! 🚀 Explore the untapped potential within your lesser-known strengths using the VIA Framework. Discover the secrets to a happier and fuller life. Ready to unlock your unique path to happiness? Let's embark on this transformative adventure together click the link below, or in my bio to take your VIA assessment. ✨

Exploration and Curiosity: Foster a sense of curiosity about your lesser known strengths. Explore situations that allow these traits to surface. Embrace new challenges and experiences, providing opportunities for these lesser-used strengths to contribute to your overall well-being.

Mindful Integration: Practice mindfulness to intentionally integrate your lesser known strengths into your daily life. Be present and aware of moments where these traits can be valuable. By consciously incorporating them, you'll discover new dimensions of fulfillment and joy.

Strength Combinations: Experiment with combining your signature strengths with your lesser known ones. Identify situations where these characteristics can complement each other, creating a harmonious and balanced approach to challenges. This synergy can lead to a more holistic and enriched life.

Small, Consistent Steps: Take small, consistent steps to incorporate your lesser core strengths. Set achievable goals that allow you to gradually build upon these traits. Celebrate your successes along the way, fostering a positive reinforcement loop for continued growth and happiness.

By applying these tips, you can unlock the potential of your lesser core strengths, creating a pathway to a happier and fuller life.

www.paulasacco.com

01/25/2024

Nature, fresh air, sunshine all EXCELLENT ways to boost your mood and bring on happiness!

01/18/2024

Embark on a journey of self-discovery and empowerment as we delve into the art of cultivating your strengths using the VIA Character Strengths framework. Uncover practical insights and actionable steps to enhance your daily life. Ready to tap into your true potential? Let's explore the path to a more empowered you, visit my website or comment VIA to take the assessment! 🌟

Self-Reflection and Awareness: Take the VIA assessment to identify your strengths. Reflect regularly on how they show up in your life for heightened awareness.

Intentional Practice: Actively incorporate your core strengths into daily life. Seek opportunities in work, relationships, and personal pursuits to refine and strengthen them.

Balance and Moderation: Avoid overusing a few strengths. Embrace a holistic approach, drawing upon different strengths as needed for a well-rounded application.

Continuous Learning and Growth: Engage in ongoing learning to deepen your understanding of each strength. Embrace opportunities for personal and professional growth aligned with your identified strengths.

01/16/2024

MOVE YOUR BODY TODAY!!!! What is your favorite exercise?

Address

Lexington, MA

Website

http://www.paulasacco.com/

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