Living Healthy with Lauren

Living Healthy with Lauren Making ladies feel beautiful and glam by using vegan, gluten free, and perfect for your skin cosmetics. For inquires message or email dashofglambeauty@gmail.com

My mission is to enhance natural beauty leaving you feeling glamorous.

First day of ALL online classes for me and I know it’s the same for most college students out there. Here’s a reminder t...
03/23/2020

First day of ALL online classes for me and I know it’s the same for most college students out there. Here’s a reminder that we will all make it. It may take adjusting but we’ve got this! 🙌🏽⭐️

You can buy your vitamins and supplements wherever you choose, but when you purchase them through me, you are helping my...
03/23/2020

You can buy your vitamins and supplements wherever you choose, but when you purchase them through me, you are helping my little family(Isaac and Piper hehe) with things like groceries and everyday necessities. Thank you for your continued support! I truly want all my family & friends to be health as can be 💗

During this crazy time I think everyone is realizing how important our health truly is & that of our families. You can clean & sanitize all you want but are you fueling your body to boost your immune system!? That’s the important part! If you are needing multivitamins, probiotics, magnesium, or goodies for your kiddos, I’d love to help you! I’ll be adding something special for all my customers this month as well 😚✨

Take time today to reflect and dig deep to see what you need during this weird time. 💗
03/21/2020

Take time today to reflect and dig deep to see what you need during this weird time. 💗

03/21/2020

Being “healthy” is about way more than just exercising. For me, this workout helps me in so many more ways than being physically fit. It was 30 mins for me to forget about all that’s happening, 30 mins to enjoy the weather, 30 mins to feel empowered and inspired by what my body is able to do ... I’m thankful for and their approach that being healthy is truly a mind-body sprit connection. 💗

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03/20/2020

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Who would have thought that this pink drink would seriously change my life?!? If you have ever wondered about what exact...
03/20/2020

Who would have thought that this pink drink would seriously change my life?!? If you have ever wondered about what exactly it is and does, i’m dropping some facts below🤩👇🏽•
•It’s directly tied to our gut bacteria balance and our blood sugar balance! It’s a power-packed health drink feeds your gut with beneficial prebiotics, which supports a healthy glucose metabolism!
Our pink drink was put through cutting edge scientific testing to find out what it can really do. The Pink Drink is only 5 calories, contains no artificial sweeteners, flavors or colors and is gluten-free, non-GMO and 100% vegetarian!!!

YES! Instead of spending my day worrying , I am going to get off my butt and get a workout in. So thankful is launching...
03/19/2020

YES! Instead of spending my day worrying , I am going to get off my butt and get a workout in. So thankful is launching at home workouts. I’m ready to sweat! 💗•
•
Of course, I’m having my pink drink and active(all natural energy drink) to get my body ready!

Shew! This whole situation is taking a toll on me... mentally and physically. I am such an extroverted person and I thri...
03/18/2020

Shew! This whole situation is taking a toll on me... mentally and physically. I am such an extroverted person and I thrive off of being social. Luckily, my supplements really are helping. I’m taking vitalbiome(aka the mood booster!!!) , probio5(which doctors are currently using the same probiotics to help with the virus), pink drink/active, xfactor plus(if you have ever thought about taking a multivitamin NOW is the time) , biocleanse(my fave) and ease to help with inflammation and discomfort. I am SO thankful for these products right now, more than ever!!!!

Let’s do this thing!! Happy Saturday my friends 💗💗
03/07/2020

Let’s do this thing!! Happy Saturday my friends 💗💗

Samples 💗🎉 I seriously love putting together samples and sending mail to you all... It’s so fun and exciting to help pe...
01/16/2020

Samples 💗🎉 I seriously love putting together samples and sending mail to you all... It’s so fun and exciting to help people get started on their health journey🤗

🙌🏽💗🙌🏽
01/13/2020

🙌🏽💗🙌🏽

Maybe my goal for 2020 on this page should be consistency? lol... Currently getting together samples to mail out of my f...
01/12/2020

Maybe my goal for 2020 on this page should be consistency? lol... Currently getting together samples to mail out of my fave supplements!!🙌🏽💗 If you are wanting to try slim and active comment 🙋🏼‍♀️ and send me your address !!

After a whole week at Disney eating whatever I wanted, I am back home and have weighed myself && thought about the goals...
01/05/2020

After a whole week at Disney eating whatever I wanted, I am back home and have weighed myself && thought about the goals I have for this month. For me, I need to start simple and go from there. My goals for this month are:
•2 shakes a day w/ a clean meal & healthy snacks
•Take time to reflect each day
•Be more intentional about my time
•Go to cycle 3/4x a week

What are your goals for the month?

Merry Christmas EVE EVE;) As we have all of these holiday parties and celebrations remind yourself of moderation and the...
12/23/2019

Merry Christmas EVE EVE;) As we have all of these holiday parties and celebrations remind yourself of moderation and the fact that you are worth it. Eat the treats and the mashed potatoes but don’t make yourself sick. Still take your supplements and have your shake beforehand to get rid of those cravings. Enjoy the holidays but do so in a way that doesn’t hurt your body. 💗🎄

No better time for reflection than now... I find that re-evaluating your life from time to time to be so useful. You hav...
12/19/2019

No better time for reflection than now... I find that re-evaluating your life from time to time to be so useful. You have to know where you stand, decide if you want that to change and then go after it. 🖤

First post on this new page and I’m using it to celebrate how far I have come in my health journey. It doesn’t matter “h...
12/19/2019

First post on this new page and I’m using it to celebrate how far I have come in my health journey. It doesn’t matter “how far gone” you are, if it’s the holidays, you’re too busy or whatever. You deserve to start your journey. I had plenty of excuses but I started small and all that mattered was that I started. I’ll be using this page to simply share my health knowledge and motivation so follow along if you’re interested 😚😚

This natural glam look is so simple now that my skin is on point 🥰🤩 ... Beauty truly does come from the inside out. Don’...
05/25/2019

This natural glam look is so simple now that my skin is on point 🥰🤩 ... Beauty truly does come from the inside out. Don’t just focus on what you’re putting on you skin but also what your putting in your body! 🌟🌟

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Lexington, KY

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+18598937428

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