
08/15/2025
Could your morning coffee habit help you age healthier?
A new 30-year Harvard-led study of nearly 50,000 women shows that drinking caffeinated coffee is linked to healthier aging—defined as reaching age 70 without major chronic diseases or cognitive decline. Each additional cup (up to ~5 cups daily) boosts the chances of aging well by 2–5%, highlighting coffee’s potential benefits when paired with a healthy lifestyle. ☕✨
https://fortune.com/well/2025/06/03/coffee-drinking-healthy-aging/