10/02/2025
We're in the 3rd quarter which means the new year is approaching. That also means, you are about to lose money in your FSA accounts. These accounts do not roll over into the new year like HSA accounts. That means, you are leaving money for your health and fitness on the table. Even if you don't have an injury, I'd you have wellness goals, want to work on form for your strength workouts to prevent injury, have a youth athlete needing training to improve their performance, are pregnant/postpartum/or planning and want to reconnect with your pelvic floor, etc reach out and schedule an appointment today!
*HRA are accepted depending on your plan. Some plans may require an injury vs performance training. So check your plan with your employer to see if physical therapy and or training is accepted. Also, depending on your employers plan, the funds may or may not expire at the end of the year. Ask about this when you check with your plan as well. Why leave money on the table that can benefit your health and keep you active? 😄
If you are ready to start your health journey BEFORE the new year, DM us today to schedule an evaluation with Kelsi (ortho and sports injury prevention and training) or Michelle (pelvic floor, pregnancy, postpartum, birth prep)