SASS Go Jen

04/24/2026

04/21/2026

A fantastic way to pour in to an incredible organization and treat yourself to something awesome while you’re at it!

04/01/2026

SASS Go is on a mission to train women and girls at every age and stage of life!

We want more of this type of prevention available to school-aged girls nationwide. Imagine a world where more girls have the confidence, skills, and mindset to mitigate threats and protect themselves when necessary!

If your school, club, organization, or group of friends want this type of training- contact SASS Go today!

SASS Go Jen

03/23/2026

Calling all my local ladies 📣Grab a friend and come train with me!!

Friday May 1, 10am-12pm
Lexington, SC

(Link to register in comments)

03/15/2026

SASS Road trip!! 🚙

I scooted on over to ATL over the weekend to train an incredible group of mamas, daughters, and friends! 💪They have a whole new 🧰 toolbox of defenses at their disposal now!

✅ defenses against most common assault scenarios
✅ ground-fighting techniques
✅ mental and emotional preparedness
✅ travel smarts
✅ trained to trust their instincts
✅ increased confidence/awareness
✅ ready to use their voices when necessary!

Welcome to the SASSterhood ladies!💕✨

SASS Go

03/10/2026

Yes yes yes!! We will come train you- whether it’s a group of friends, an entire female staff, moms and daughters, student clubs or teams- let’s do it!! 🩷👏🏼

02/22/2026

SALUDA brought the SASS! 💥💪

I can’t think of a better way to spend a Saturday afternoon than welcoming these SASSters to the tribe! Thanks for training with me ladies! 💕 I can’t wait to bring more SASS to Saluda in the near future!

SASS Go

02/18/2026

Local SC ladies- ages 15 and up 📣
I have extra spots for my SASS 1 women’s self-defense class THIS Saturday in Saluda. If you’ve been wanting to attend a class - here’s your chance! It’s even more fun if you train with a friend- grab one
and come join us! 💕💪🏼

(Sign up link in comments)
SASS Go

02/12/2026

Ladies 📣February feels like a good month to learn some self-defense!

Lots of classes to choose from- I am teaching one in Saluda, SC on 2/21! 💕
you can register on the website (thebanksus.org/sassgo)

For the love of February, 🩷 bring your friends and all of the women you love to experience the confidence and Sassterhood that comes from the SASS Go self defense courses designed by women for women to protect the tribe now and always.

01/19/2026

SASS 1 Success!! 💪🏼💯

These ladies SHOWED UP this weekend! They came from all over the midlands- Saluda, Lexington, Columbia 🎉

I taught a morning class and afternoon class and enjoyed every minute with all my new SASSters🩷 SASS Go

01/19/2026

SASS 1 Success!! 💪🏼💯

These ladies SHOWED UP this weekend! They came from all over the midlands- Saluda, Lexington, Columbia 🎉

I taught a morning class and afternoon class and enjoyed every minute with all my new SASSters🩷

SASS Go