Yoga With Lauri

Yoga With Lauri 500 Hour RYT at
Liberty Community Center I have always enjoyed being physically active and spiritually curious. Prospect.

I started my yoga practice at a regular gym when they began offering yoga classes in January 2000. Seemed like an auspicious time for a new beginning! The first lesson learned was that yoga was a surprising physical challenge and, simultaneously, mentally soothing. I pursued this intriguing body/mind balance practice through several local yoga studios and master teacher workshops. In 2007, the pranic winds guided me into a most transformative collaboration with Gina Caputo and the teaching staff at Kansas Siddhi Yoga. After completing my 200 hours of yoga teacher training with Gina, I was excited to join the teaching staff of Zona Yoga lead by the ebullient, Kelly Collins. I teach yoga for Zona Yoga’s corporate clients in addition to a regular Sunday morning Vinyasa class. You can also find me Monday evenings in the beautifully appointed studio at The Wheel Cyclery off 1 Highway and N. No excuse to not take a yoga class in the Northland! I feel blessed to be able to take yoga’s focus, peace and strength off the mat and apply it to life’s constant caprices. Yoga provides a shelter of tranquility while supporting my husband with his Parkinson’s movement disorder. He's really hot so it's not all that hard. This ancient and beautiful practice crosses all boundaries and I want to share it with all who are ready for an auspicious new beginning. The beginnings that start with each new dawn.

I’m presenting another Mid-Continent Public Library “Intro to Yoga” series starting next week at the Green Hills Library...
09/08/2023

I’m presenting another Mid-Continent Public Library “Intro to Yoga” series starting next week at the Green Hills Library Center, 8581 N. Green Hills Rd.
It will be on Tuesdays, September 12, 19, and 26th at 3:00P. It’s free to participate! If you or someone you know is yoga curious or would just like to spend a glorious afternoon in a beautiful library doing yoga call and register!

I was excited to see my awesome yoga students in this month’s E-edition of the Liberty Parks and Recreation newsletter! ...
09/05/2023

I was excited to see my awesome yoga students in this month’s E-edition of the Liberty Parks and Recreation newsletter! September is national yoga month and I hope everyone gets a chance to try a class. Obviously, Tuesday and Thursday @ 9:00 is an excellent choice but all the yoga classes at Liberty Community Center are inspiring!!

Heads up, Liberty Community Center, Peeps!! They will be working on the parking lots on Tuesday, 4/18, and Thursday, 4/...
04/15/2023

Heads up, Liberty Community Center, Peeps!! They will be working on the parking lots on Tuesday, 4/18, and Thursday, 4/20. Only half of the parking lot will be available. I know that won’t stop any of you from coming to yoga at 9:00! Take a giant Hanumanasana leap and come on in.

I will be doing another Yoga Foundations program at the Mid Continent Public Library in Kearney starting Tuesday, April ...
04/07/2023

I will be doing another Yoga Foundations program at the Mid Continent Public Library in Kearney starting Tuesday, April 11th, 18th, and 25th. It will be at 6:30P. It’s free to participate - please call to register. Bring a mat and your most open mind to a fun experience. You don’t have to be “flexible” because that’s what the class if for!

Heads up! I’ll be taking a short January break from classes at the Liberty Community Center next week. Ya’all will be ...
01/05/2023

Heads up! I’ll be taking a short January break from classes at the Liberty Community Center next week. Ya’all will be in excellent hands with Tina on Tuesday, the 10th and Ian on Thursday the 12th and Tuesday the 17th. It’s a great opportunity to get a new perspective — just like we get with a new year. Yoga on!!

10/28/2022

Breaking news - I am subbing for Ian tomorrow morning, 10/29 @ 9:00AM Liberty Community Center!

I am doing a Yoga Foundations series starting on Thursday, November 3rd, 10th and 17th at the Green Hills Mid-Continent...
10/28/2022

I am doing a Yoga Foundations series starting on Thursday, November 3rd, 10th and 17th at the Green Hills Mid-Continent Public Library @ 2:00P. If you or someone you know might be interested it’s offered by the MCPL for free. Sign up and bring a mat! The library is brand new and a lovely place to be for reading, sipping a cuppa but - especially - to do yoga!

10/19/2022

I will be subbing for Jen this afternoon, 10/19, at the Liberty Community Center. Foundation Yoga at 4:30P. Hope to Zen you!!

Join Liberty Community Center Health & Wellness Division as we celebrate National Yoga Month this September! Yoga can pr...
09/04/2022

Join Liberty Community Center Health & Wellness Division as we celebrate National Yoga Month this September! Yoga can provide your body many health benefits such as improved flexibility, balance, strength, and relaxation. Join us for one free class this month at the Liberty Community Center and see what yoga can do for you! No classes the week of 9/5 - Maintenance week at the community center.

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