Mom to Mom Lactation Services

01/09/2026

Come join us for a free event for learning and connecting!

01/07/2026

Join us for a mini breastfeeding class next week! These are open to pregnant mothers considering breastfeeding as well as mothers already breastfeeding. Call WIC to register: 419-738-7428.

Monday 1/12- Individual sessions- call to set up a time convenient for you.

Wednesday 1/14- Group class 1:30-3 pm

Hope to see you next week!

01/06/2026

Some stats to be proud about, so blessed to be part of this team!

12/09/2025

Very nice to hear from researchers

Check out this new research that came out in the July 2025 edition of the journal Foods: Moringa oleifera Supplementation as a Natural Galactagogue: A Systematic Review on Its Role in Supporting Milk Volume and Prolactin Levels.

https://pubmed.ncbi.nlm.nih.gov/40724308/

12/04/2025

Save for your future needs! Tis the season!

Info straight from experts for breastfeeding-safe options to treat a cold: cough, congestion, fever, allergies...and more. Plus, a chart of combo products!

12/03/2025

Bodies need attention to work properly. Give Dr Tela a call to learn more about how she can help you!

✨ Chiropractic care can play a powerful role on your fertility + pregnancy journey ✨

When your body is aligned & your nervous system is functioning optimally, it creates the best possible environment for conception and a more comfortable pregnancy.

As a Family Wellness Chiropractor certified in Webster Technique & Perinatal Chiropractic, I focus on gentle, pregnancy-safe adjustments that help:

👶 Improve pelvic alignment to support optimal fetal positioning
🤰 Reduce low back, hip, and pelvic pain
💤 Improve sleep and overall comfort
🧘 Support nervous system balance, which may benefit hormonal health
🌿 Promote a smoother pregnancy and potentially easier labor

Whether you’re trying to conceive or already expecting, your body deserves support. Chiropractic care is a safe & natural way to help you feel and function your best during this beautiful season of life. 💛

12/03/2025

Milk supply

11/18/2025

Tips for comfortable latching!

If you’ve ever dreaded the next latch because of the sting or pinch — or found yourself hunching, sweating, and repositioning endlessly — you’re not alone. A painful latch can make even the most determined parent want to throw in the towel.

But breastfeeding isn’t supposed to be painful. A few thoughtful adjustments can turn those tense moments into comfortable, confident feeding.

Try focusing on:
• Bringing baby to you instead of leaning forward
• Aiming your ni**le towards baby's nose
• Waiting for a wide mouth
• Hugging baby towards you with tummy to tummy positioning

Comfort is a skill, not luck.

You can problem-solve an easier, pain-free latch with an in-home, insurance-covered lactation consultant who supports you in a calm, sustainable way. Nurture consultants are here to teach you the skills that will bring your version of comfort and confidence to feeding your baby.

www.nurturecolumbus.com/schedule

11/16/2025

Everyone who knows me knows I encourage and educate others about skin to skin or Kangaroo mother care frequently! Here’s some of the reasons why. It’s benefits are not only for preterm babies, all babies benefit.

Kangaroo mother care is a simple, proven and life-saving intervention for babies born early (before 37 weeks of pregnancy) or small (under 2.5kg at birth)

WHO recommends it should be started as soon as possible after birth and sustained for as many hours as possible.

It dramatically improves health outcomes while meeting baby’s needs for:
💕 warmth
💕 nutrition
💕 stimulation
💕 safety
💕 love

11/05/2025

This!! Please do yourself a favor and take a look!

Never underestimate the power of a light touch! Gentle Manual Therapeutic Techniques in Lactation are designed to help you to decrease breast pain and swelling and increase milk and lymph flow. Don’t be mean to your breast! Please be kind and gentle❤️🙏

Check the educational videos here: https://www.mayabolman.com/videos
More videos and educational webinars to come soon.

10/30/2025

Great news for milk production!

It's exciting when new research comes out in the field of herbalism. Check out this new article from The Journal of Obstetrics & Gynaecology about shatavari, which is an herb I use a lot in my herbalism practice: Shatavari (Asparagus racemosus Willd) root extract for postpartum lactation: A randomised, double-blind, placebo-controlled study

https://pubmed.ncbi.nlm.nih.gov/41055223/

10/29/2025

Skin to skin is so important!

Don’t miss this brand-new 2025 Cochrane Review on skin-to-skin contact (SSC) for healthy term and late preterm newborns. Including research published since the last 2016 review, it reaffirms the positive impact of SSC on newborn stability and breastfeeding. Free download here: https://pubmed.ncbi.nlm.nih.gov/41120189/