Mom to Mom Lactation Services

05/28/2026

Just sitting here on this beautiful day reflecting on how blessed I am to support families in my area! If you have questions, concerns about your breastfeeding journey, please reach out! If we don’t get to meet, perhaps I know someone else who can help you. It’s all about finding the right person for you and your family. Enjoy the perfect weather and your weekend!🥰

05/06/2026

Concerns can weigh down on new parents. Care provided by supportive lactation consultants can help!!

Maternal mental health is essential to the well-being of both parents and babies. IBCLCs provide skilled, compassionate lactation care that can ease challenges, build confidence, and support emotional well-being. On World Maternal Mental Health Day, we recognise the vital role that IBCLCs play in supporting families during critical times.

04/28/2026

I love this! So many think milk volume should be very large.

These are acceptable amounts of milk to express in three different situations.

1. After feeding: 0.5-2.0oz | 15-60ml
2. Expressing instead of nursing: 2-4oz | 60-120ml
3. Exclusively expressing milk: 24-30oz | 720-900ml per 24 hours
*These numbers are for lactating people 6 weeks or more postpartum

Don't compare yourself to the bottles full of human milk you see in social media pictures, they are exceptions to the rule. If you are expressing less than these numbers, please reach out to us. We can be reached in the comments, via message or by phone (hit the call button our bio).

04/17/2026

Always new exciting news from Nurture! Check it out and comment on support you have received. There’s a way to share your story too!

Happy Spring from Nurture! -
https://mailchi.mp/nurturecolumbus/happy-spring-16568353

In this Issue:

-Welcome Brittney Gibson and Delaney Shumaker!
-Simple Stes for Milk Supply
-Nurture at the 2026 OLCA Conference!
-Pay It Forward: Nurture Without Barriers
-Research Alert
-Ongoing FREE Offerings: Virtual Prenatal Class, Post Partum Planner, Tummy Time Group

03/15/2026

Consider helping this adorable little girl!

TRIGGER WARNING 🔫‼️😏

We’ve been absolutely lucky to get to know Cedar & her family over the last few years. They are some of the kindest people and so incredibly deserving of support 💕

Cedar has cerebral palsy, a neurological condition that affects movement, muscle tone, and coordination. Many kids with CP benefit greatly from intensive therapy programs that focus on strengthening the brain-body connection, improving mobility, and building independence.

These programs are week-long, highly focused therapy intensives, often involving several hours of therapy each day. They can make a huge difference in progress — but they also come with a significant cost, especially when you factor in travel, lodging, and the therapy itself.

If you can, consider purchasing a raffle ticket (or a bunch!) to enter to win a Kimber 1911 🔫

🎟️ Raffle Tickets: $20 each

OH & did I mention you don’t just get one shot (😎) to win… but TWO — because two Kimber 1911s are being raffled off!

When you purchase a raffle ticket, you’re not just entering to win — you’re also supporting this sweet girl and her family to provide Cedar with these life-changing intensive therapy sessions 💛

If you’re unable to use Venmo and prefer cash, you can drop it off at my office and we will gladly pass it along to the family.

Thank you for helping support this amazing little girl and showing what our TCWS community can do 💕

Please share with your family & friends!

-Dr. T

📍The Chiropractic & Wellness Studio
☎️ (419)645-5555

03/04/2026

03/03/2026

2026 Breastfest Speaker Spotlight: Amber Thomas, RN, BSN, BS, IBCLC, LCCE

On-Demand Sessions:
Lactation Equity for BIPOC Families During the Prenatal Period

A Collaborative Approach to the Fourth Trimester for Lactation

Register for the conference here:
https://www.ohio-olca.org/breastfest

02/26/2026

This is a conference not to be missed!

2026 Breastfest Speaker Spotlight: Julie Oberholzer, MPH, IBCLC

On-Demand Sessions:
From Care to Community: Building a Sustainable Lactation Practice

Register for the conference here:
https://www.ohio-olca.org/breastfest

02/08/2026

Come join the fun!

💖 ONE WEEK 💖

until our Galentine’s Wellness Event! 😍

Are you looking for fun, connection, & community? This event is for you 💕

It’s the perfect moment to support local women-owned businesses, learn from incredible community providers, and connect with other moms & women over coffee ☕️ or bubbly 🥂

We’re so excited to have these amazing women joining us so check them out, follow them, & come support them at our event✨

Lightworker Yoga
E. Ann Baking Co.
This Little Board of Mine
Kylie's Cakery LLC
Perfectly Charmed by Paige
Talk Sterner Speech Therapy, LLC
Mom to Mom Lactation Services
Aspire Home Health Care Services

🎟️ FREE community event
🎁 Raffle giveaway for attendees
👯‍♀️ Bring your gals or come solo & leave connected 💞
📍 The Chiropractic & Wellness Studio
306 Reichelderfer Rd., Cridersville, OH 45806

11/18/2025

Tips for comfortable latching!

If you’ve ever dreaded the next latch because of the sting or pinch — or found yourself hunching, sweating, and repositioning endlessly — you’re not alone. A painful latch can make even the most determined parent want to throw in the towel.

But breastfeeding isn’t supposed to be painful. A few thoughtful adjustments can turn those tense moments into comfortable, confident feeding.

Try focusing on:
• Bringing baby to you instead of leaning forward
• Aiming your ni**le towards baby's nose
• Waiting for a wide mouth
• Hugging baby towards you with tummy to tummy positioning

Comfort is a skill, not luck.

You can problem-solve an easier, pain-free latch with an in-home, insurance-covered lactation consultant who supports you in a calm, sustainable way. Nurture consultants are here to teach you the skills that will bring your version of comfort and confidence to feeding your baby.

www.nurturecolumbus.com/schedule