The Body Lab

11/14/2025

Faces of The Body Lab- Erin Michaud 🏋️‍♀️

Meet our in-house personal trainer, Erin! She’s the owner of June Personalized Training and works with clients both at The Body Lab and in their home gyms. Erin brings so much knowledge to the table—programming, technique, women’s fitness—and she does it all with the most genuine encouragement and support.

It’s such a joy to watch her clients grow stronger, build confidence, and tap into their own power inside and outside the gym.

Thinking about trying personal training? Reach out to Erin, give her a follow at , and see what’s possible for your fitness journey. 💪🏼

11/13/2025

Faces of The Body Lab- Dr. Jamie Kuhl 💛

Meet our amazing physical therapist, Dr. Jamie Kuhl! We’re beyond lucky to have her as part of The Body Lab fam — she brings so much heart, expertise, and genuine care to every single patient she works with.

Dr. Jamie has a true gift for helping people move, feel, and live better — whether you’re recovering from an injury, managing pain, or just looking to perform at your best. Her compassionate approach and deep understanding of the body make all the difference. 🙌🏼

11/12/2025

Faces of The Body Lab-Nicole Legler 🌿

Meet our in-house registered dietitian and the founder of Always in Motion Nutrition. Nicole is your go-to gal for all things nutrition, wellness, and real-life balance — and we’re so lucky to have her right here inside The Body Lab!

Whether you’re looking to boost energy, improve gut health, crush your fitness goals, or just feel your best from the inside out, Nicole has you covered.
She’s got a ton of knowledge when it comes to meal planning, sustainable weight management, nutrition, and creating habits that actually stick — and she makes it all super approachable (and fun 😊).

Swipe👉🏻to learn more about her and how to book with her. And be sure to give her a follow 🫶

11/11/2025

Faces of The Body Lab- Dr. Rachel✨

“I founded The Body Lab in 2020 with the dream of growing it into a multidisciplinary wellness hub. It’s humbling to look at our knowledgeable, capable team of practitioners today and see how far we’ve come. We are proud to offer chiropractic, physical therapy, personal training, nutrition services, and recovery amenities all under one roof, and I’m giddy to see how we grow and evolve in the next five years. Thanks for being here with us, and follow along in the coming days to get to know each of our providers a little better. :)”

11/01/2025

gives the best advice when it comes to you and your progress. Take a look at how she answers a few commonly asked questions. ⬆️

10/28/2025

10/26/2025

Jamie here! Not gonna lie, cooking (and cleaning the kitchen after) isn’t my thing. 🙃 Having a few go-to routines and easy meal prep recipes has honestly saved my sanity. I block out an hour on Sunday to make one big mess and make the week a lot less chaotic. Here’s what I did this week. 💛

Be sure to save this post if you’re needing any quick, healthy inspo in the kitchen!

10/26/2025

Jamie here! Not gonna lie, cooking (and cleaning the kitchen after) isn’t my thing 🙃 Having a few go-to routines and easy meal prep recipes has honestly saved my sanity. I block out an hour on Sunday to make one big mess and make the week a lot less chaotic. Here’s what I did this week. 💛

Be sure to save this post if you’re needing any quick, healthy inspo in the kitchen!

10/23/2025

⭐️OCTOBER PATIENT OF THE MONTH⭐️

Meet our October patient of the month Clyde! Clyde is a professional boxer and comes to The Body Lab to prioritize recovery and keep his body functioning & performing at its best.

Clyde has a humble presence and appears reserved, but inside he’s literally just all grit and determination. We admire how he stays focused and disciplined in spite of setbacks, injuries, and life events. He pours his heart into his family, his training team, and his profession. It’s simply an honor to work with him!

Swipe👉🏻to see him in action. Thanks for trusting us with your care, Clyde!💥🥊🥇👕

📸: the amazing 🫶🏻

10/23/2025

What happens when you combine chiropractic + physical therapy under the same roof? Let our patients tell you. 🫶 ☝

You guys mean the world to us and are truly what make the Body Lab such a special place. We are so grateful to have the opportunity to work with each and every one of you! Thank you for trusting us with your care, sharing your experiences with your friends and family, and of course leaving us a review!

If you’ve had a positive experience with us but haven’t left a review yet, we’d be so grateful if you took a minute to do so! The link is in our bio. :)

❤️the body lab

10/03/2025

Happy Birthday to Dr. Rachel, the heart and soul of The Body Lab! Her creativity, compassion, and innovative spirit makes everyone who walks through the doors feel seen, cared for, and special. She pours her heart and soul into everything she does and we are so grateful to be celebrating her today!