02/27/2026
Discover a gentle, body-centered approach to awakening in Jessica Girija Jewell’s new blog: The Awakening Body & Somatic Spirituality. Read how somatic practices invite presence, shift habitual patterns, and open the body as a field of spiritual insight. 3-minute read. Read more: https://wix.to/0tGwior
by Jessica Girija JewellI’ve been reading a book I’ve owned for years — The Awakening Body by Reginald A. Ray. I’ve picked it up before. Underlined it. Put it down. Returned to what I thought was “real” spiritual work — refining the mind, disciplining attention, chanting mantra. But th...