Pound Fitness with Andrea

Pound Fitness with Andrea Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.

Strong looks good on us 💚
04/15/2026

Strong looks good on us 💚

One minute I’m in my …Ready for It? era… next I’m a full-blown Disco Cowgirl breaking sticks 🤠🪩
04/14/2026

One minute I’m in my …Ready for It? era… next I’m a full-blown Disco Cowgirl breaking sticks 🤠🪩

We had a blast at White Elm Brewing Company at our Pound & Pour this afternoon!! You are all badasses,  and I had so muc...
04/13/2026

We had a blast at White Elm Brewing Company at our Pound & Pour this afternoon!! You are all badasses, and I had so much fun!! Thank you for just being you!

White Elm Brewing Company has some new brews headed our way soon! 🍺Try one at one of my ⚡️Pound & Pour events this sprin...
04/09/2026

White Elm Brewing Company has some new brews headed our way soon! 🍺
Try one at one of my ⚡️Pound & Pour events this spring/summer! A $10 ticket includes class & discounted pint:

https://buytickets.at/poundfitnesswithandrea/2130444

Follow me for event info: Pound Fitness with Andrea ⚡️🍺🤘🥁

🤝🫖🍺COLLAB TIME🍺🫖🤝

If you're into bikes, or nature, or anything that's generally really cool, you know Andrea. She's been a friend of the brewery for years and we finally got a chance to pair up with her and another dear friend, Jason McLaughlin of Boiler Brewing fame, to make not one, but two lovely beers.

If you're into French rusticism then hold on to your beret; viva Grisette! That's right we knocked out a bright little coal mining beer made with Oats, Wheat and Belgian floor malted barley and fermented with a custom curated saison yeast.

If you're into grisette but want to dial it up a few notches, well again, you're in luck. Tea Time With Andrea will take our base grisette and rest it on Lemon Puree and Zest, Earl Gray Tea and a few extra tricks from our spice cabinet. Expect a refreshing and refined supper perfect for post wilderness park rides.

Fermentation just started so Mark your calendars for a late April/early May release!

04/07/2026

Imma just leave this right here....🤭

Tomorrow at Copple Family YMCA my 4:30 Pound class will be subbed by Lydia Daniel ! Show her some love and show her how ...
04/07/2026

Tomorrow at Copple Family YMCA my 4:30 Pound class will be subbed by Lydia Daniel ! Show her some love and show her how LOUD you can be!!

The 12 yr old girl in me is super excited to be going to the TIFFANY - All This Time Tour 2026 tomorrow night!!!

Thank you Lydia, for subbing!

04/01/2026

👀 NOT an April Fools joke. ALL trainings are $100 off today only!

📆 But only until 11:59pm tonight!

📣Use code APRILFUN

💻 Don’t forget to mention me if you sign up for this amazing format and training. You can also use the link below to sign up

https://instructor.poundfit.com/l/KIICHLERPTC/

03/30/2026

Pound Pro friends......nah, we don't have fun.

03/29/2026

🎶 You made me a believer…
nah I made ME a POUND PRO 😤🥁”

03/26/2026

Hair, hair everywhere!

Sometimes,  you just need the ⚡️Pound⚡️ class to help turnn your day around!
03/25/2026

Sometimes, you just need the ⚡️Pound⚡️ class to help turnn your day around!

Address

330 West P St
Lincoln, NE
68528

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