Moon & Myth

05/05/2026

The Sovereign Self is the work of moving through Drift, Descent, Threshold, and Return as a continuous, lived practice.

05/04/2026

There’s a reason stories like Star Wars stay with us.
Not because they’re fantasy,
but because they reflect something true.
The Force was never something outside of you.
It’s the part of you that already knows what’s aligned, what feels right, and what would bring you back to yourself.

At Moon & Myth, we don’t believe you need to be fixed.
We just walk alongside you as you learn how to listen to it again.

05/03/2026

This is Threshold work.

05/02/2026

This is the Descent...
when you recognize that insight alone doesn’t change a reflexive response.

05/01/2026

This is the Drift stage...
You realize that something isn't aligned, but you're still stuck in it.

04/29/2026

This is the first round of a process I’ve been building around pattern recognition, relational dynamics, and how we begin to shift our responses in real time.
It’s for when you can see the pattern clearly, but still feel pulled into it. When the insight is there, but nothing has changed yet.
We’ll work through the phases of Drift, Descent, Threshold, and Return.
A process you can recognize and move through.
This is a smaller, conversational space where the work is lived, not just understood.
If this resonates, you can explore The Sovereign Self through Moon & Myth.
Send me a message if you want to feel into whether this is the right space for you.
I’ll be opening a limited number of spots at a pilot rate.

04/27/2026

Ben’s sessions focus on releasing what’s been held in the body,
and staying present while that happens. This work allows what’s ready to surface to move freely. Even when what’s being released comes from the past, the work stays grounded in the present moment. It’s not about reliving the past. It's about creating a moment that allows your body to process and then returning to a sense of steadiness that isn’t dependent on controlling what you feel. Visit us at moonandmyth.com to schedule your emotion code or walk & talk sessions with Ben!

03/26/2026

This space is evolving 🌑🌒🌓🌔🌕

Blooming Lotus began as a place for healing work that felt intuitive, personal, and deeply meaningful to me.
Over time, my work has become more integrated.
Now, our work is grounded in psychology, spirituality, and lived experience that centers awareness on how we actually practice change in our daily lives.

Moon & Myth is that expansion.
This next chapter brings together deeper integration, relational work, and the quiet, consistent shifts that allow us to return to our most authentic self.
This space is beginning to hold more than just my work, and will gradually expand to include Ben, and what we’re building together.
I’m really glad you’re here as it continues to evolve.

08/31/2024

This one is going to be good!

Mental Health is not just about the mind; it's about the whole self. Discover new holistic practices to support your mental health.

08/05/2024

Don’t miss out on Holistic Health: A Path to Mental Wellness (Workshop Series)

The workshop series kicks off tomorrow with friend and colleague, John Canfield, discussing the purpose and process of Emotion Code, Body Code, and Belief Code!