Clean Keto Coaching

Clean Keto Coaching Naturopathic Doctor providing health and nutrition coaching with an emphasis on proven methods for optimizing fat loss and metabolism through KETOSIS.

Information provided here is not medical advice. Contact Dr Celeste for any individulaized attention.

02/14/2025

I’m so over the cold snowy windy weather. I feel I need a jump start. Being Ketogenic made my brain and body feel so powerful. I’m going back to a Ketogenic diet. Who’s with me? Downloading carb manager again, going shopping at Aldi’s later today 💪🥗🍗🥓🍳🥑🧀🥦🥒

12/24/2024

New year is a time to evaluate what habits are helping you , and which are hindering your progress towards your goals. Start your year off right by removing processed foods, sugary snacks/drinks, decrease alcohol, increase protein intake and healthy fats. Consider adding more organic color to your diet and maybe a few new spices/herbs. Enjoy life by feeding your body with nutrients that can help you continue to be mentally and physically strong :)💪 Happy new year !

🌱WHAT'S UP IN WELLNESS by Dr. Celeste -
04/01/2024

🌱WHAT'S UP IN WELLNESS by Dr. Celeste -

naturopathic medicine, wellness coaching, bodywork and massage therapy

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85 Industrial Circle #2102
Lincoln, RI
02865

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Our Story

This page started as my whole foods “detox” page, but since then I have been able to clean up my own focus and practice towards the KETOGENIC lifestyle, while also incorporating detoxifying foods and habits. Cleansing or "eliminating" inflammatory foods while healing the gut is the main goal, but with the ketogenic diet, additional goals include increase energy, balance mood, optimizing metabolism, fortifying fat as the main fuel source, all while possibly increasing longevity and decreasing chronic disease! As with any detoxification program, symptoms of pain, bloating, cramping, diarrhea, constipation, and even skin, mood, headaches, joint pain can improve while reducing inflamation in the body, starting with THE GUT! There has been an increase in interest with the ketogenic diet, so with my personal experience and professional nutrition and medical knowledge, I am inviting anyone to enjoy this page and start the CLEAN KETO lifestyle with friends, family, coworkers, or "alone".

For now, this page is going to be used for my clean keto information, as well as to promote options for my paid services - ranging from online clean keto programs, diet and wellness tips, diet audits, and naturopathic medical consults. I look forward to helping as many people get the RIGHT information SPECIFIC for each individual, using MEDICALLY backed clean keto guides. There are so many out there, and the ones here are a few I have used and still use successfully for my clients! Once you purchase one of my keto programs/services, I will invite you into a private, closed group, so that information can be shared amongst others who are also on a similar journey for a more optimal diet and lifestyle!!

Thank you!

Dr. Celeste