Hope First Physical Therapy and Wellness

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Hope First Physical Therapy and Wellness Hope First Physical Therapy and Wellness, LLC is Lincoln's first mobile physical therapy practice he

25/12/2023

We are closed Dec 26-Jan 5. We look forward to resuming care on Jan 8! Happy Holidays and a good New Year from Hope First 💙

We're so bad at social media 🙈10 days ago we celebrated 4 years of serving Lincoln! Thank you for letting us into your h...
15/08/2023

We're so bad at social media 🙈

10 days ago we celebrated 4 years of serving Lincoln! Thank you for letting us into your homes, your health journeys, and your hearts. Caring for you is a privilege and we appreciate each and every one of you!

08/06/2023

Happy Pride Month from your team at Hope First PT! We never got around to changing our rainbow logo from last June, but that is just as well because we want everyone to feel love and acceptance all year round ❤️🧡💛💚💙💜

We are so excited to share that Hope First PT is expanding our service options. You have known and trusted us as your ne...
08/05/2023

We are so excited to share that Hope First PT is expanding our service options. You have known and trusted us as your neurological PT experts for nearly 4 years. We are now able to serve your orthopedic needs as well!

If you or a loved one need therapy after a joint surgery, are recovering from an injury, or are tired of struggling with the aches and pains of life, you can now receive our unmatched in-home service. Yes, you can do your ENTIRE total knee replacement rehab from home!

Don't need an ongoing rehab program but need some help staying mobile, increasing flexibility, and dealing with muscle soreness? We also offer in-home assisted stretching and body work such as cupping, taping, and soft tissue work!

Want to learn more? Call or text 402-327-1765, email contact@hopefirstpt.com, or visit hopefirstpt.com/orthopedics

We hope you are staying cozy and enjoying the snow today!We are closed for mobile services 2/16 due to weather 😊
16/02/2023

We hope you are staying cozy and enjoying the snow today!

We are closed for mobile services 2/16 due to weather 😊

21/12/2022

We will be closed from December 22 to January 3. We look forward to hearing from you in the new year! Happy Holidays ❤️ ✨

24/11/2022

Happy Thanksgiving from our little rehab family to yours. We are grateful for all of the wonderful moments we get to share with our patients and community ❤️ Thank you for letting us be a part of your life.

12/10/2022

We will be closed 10/17 -10/18 and resume normal hours on Wednesday 10/19.

Check out that beautiful smile!We love working with our friends at Lending Hands 💛
08/08/2022

Check out that beautiful smile!

We love working with our friends at Lending Hands 💛

08/08/2022

We’ve had such a busy start to August we completely forgot to celebrate our 3 year anniversary on Friday!

Happy birthday, Hope First 🥳 We can’t wait to see what the next year brings.

We are excited to share that Dr. Mollie is now a PWR!Moves Certified Therapist!PWR! is an acronym for Parkinson Wellness...
28/07/2022

We are excited to share that Dr. Mollie is now a PWR!Moves Certified Therapist!

PWR! is an acronym for Parkinson Wellness Recovery. This certification provides additional specialization in treatment methods for people with Parkinson's and Mollie is happy to have even more tools available for her clients. And the moves are pretty darn fun ;)

If you have ever heard of LSVT BIG, this program was developed by the same physical therapist and researcher (Dr. Becky Farley). While LSVT is a strict treatment protocol, PWR! utilizes the same research-backed exercise and movement training strategies in a much more flexible and patient-centered way.

Mollie is one of two PWR! certified therapists in Lincoln (per the PWR! registry). The other one also happens to be one of Hope First's on call therapists :)

We hope you were/are able to exercise your voting rights today (or through early voting)! Dr. Mollie was lucky number 10...
28/06/2022

We hope you were/are able to exercise your voting rights today (or through early voting)!

Dr. Mollie was lucky number 100 at her polling place!

Address

3400 Plantation Drive, Suite 100
NE
68516

Opening Hours

Monday 09:00 - 15:30
Wednesday 09:00 - 15:30
Thursday 09:00 - 15:30

Telephone

+14023271765

Website

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About Us

Hope First Physical Therapy and Wellness is dedicated to helping people with neurologic conditions, dizziness, and chronic pain find hope and healing through movement, all from the comfort of home. We are the first and only mobile physical therapy practice in Lincoln. That means that we deliver our transformative rehabilitation services right to you from the comfort of home so you don’t have to worry about the difficulty of getting to a clinic appointment. We are a proud Medicare provider!

Our unique practice removes the barriers of traditional rehabilitation models and allows you to receive the personalized care and attention you deserve in the comfort of your home, office, or wherever else you need us. If you have recently been discharged from a home health agency but still have a hard time getting to appointments, if you prefer the privacy and comfort of your own home instead of sitting in a crowded waiting room, or if you know you learn best in your real life environment, we are the rehabilitation experts for you! We focus on holistic, personalized care to help you get stronger, increase your independence, improve balance and walking, and manage your pain. We want to help you live beyond your current limitations.

Dr. Mollie Hope, PT specializes in helping people with neurologic conditions (such as stroke, brain injury, and multiple sclerosis), dizziness, and chronic pain. She is a board certified neurologic clinical specialist as well as a health coach, so she takes a whole-person approach to help you achieve your functional and health goals.

Hope First travels to you because we can serve your needs best when we meet you in your own environment. We can help you actually manage those tricky stairs to your basement, make great nutrition choices in your kitchen or the grocery store you frequent, and create a routine that fits into your life instead of just simulating these activities in a clinic.