What are the opening hours?

Monday 9am - 12:30pm 3pm - 6pm Tuesday 9am - 12:30pm 3pm - 6pm Wednesday 9am - 12:30pm 3pm - 6pm Thursday 9am - 12:30pm

Horak Chiropractic & Acupuncture

Home
United States
Lincoln, NE
Horak Chiropractic & Acupuncture

We strive to provide exceptional chiropractic care for you & your family. We are honored to be serving the good people of Lincoln and surrounding communities.

Our goal is to guide you & your family to living a life of great health & wellness through chiropractic care. As a Chiropractor in Lincoln, we strive to help and serve all of our patients with the highest standards of service.

04/15/2026

Croup can be tough on little ones - and stressful for parents. 💚

When children receive chiropractic care during times of illness like croup, their bodies are working hard to heal and regulate.
Sometimes, you may notice mild, temporary changes after an adjustment as the nervous system responds.

Common (and normal) responses can include:
▪️Increased mucus or coughing
▪️Slight fatigue or extra sleep
▪️Runny nose
▪️Temporary fussiness

These are often signs the body is processing and responding - not something to fear.

ALSO common responses to chiropractic care:
💚Improved sleep + drainage
💚Easier to soothe + overall happy baby
💚Less severity
💚Less use of medications

As always, if you have concerns or symptoms worsen, don't hesitate to reach out to your pediatrician. We are always here to help!

04/13/2026

Your best investment you'll ever make?
👉 Your health.

We're here to help you take care of it. 💚

We are here this week:
Monday - Wednesday 9-12:30 & 3-6
Thursday 9-12:30

04/11/2026

❓Did you know the vagus nerve plays a major role in your child's ability to regulate to the world around them ❓

When the nervous system is supported, kids may experience improvements in things like calmness, digestion, sleep, and overall development.

Chiropractic care works to support proper nervous system function - helping kids with sensory and developmental challenges thrive! 💚

04/07/2026

April = Game Time! ⚽⚾

Spring sports are here, and the kids are on the move! All that activity from running, jumping, and repetitive movement can cause stress on the body.

Chiropractic care can help support proper alignment, improve mobility, and reduce the risk of injury - keeping them feeling and performing their best!

💚We are here today & tomorrow 9-12:30 & 3-6
Thursday 9-12:30

04/05/2026

🐰✝ Happy Easter from all of us at Horak Chiropractic! ✝🐰

Today we celebrate hope, renewal, and new life. Just like spring brings fresh beginnings, we're grateful for the opportunity to help our community feel renewed through healthy spines and happy families.

Thank you for trusting us with your care and for being part of our chiropractic family. We hope your day is filled with faith, joy, and time with the people you love most. 💚

Happy Easter!

04/01/2026

🌷A Look at the Month of April at Horak Chiropractic 🌷

Spring is here and we're excited for another month of helping our amazing chiropractic family feel their best! As routines get busier with spring activities, don't forget to take care of your spine along the way.

We are here the whole month of April!
Our Hours:
Monday-Wednesday 9-12:30 & 3-6
Thursdays 9-12:30

Thank your for trusting us with your care. We are so grateful to serve you and your family! 💚

03/30/2026

🌿Monday Reset: Finish March Strong 🌿

A new week, a fresh start, and a gentle reminder - you don't have to run on empty to take care of everyone else.

As we head into the final stretch of March, take a moment to check in with YOU. How's your body feeling? Are you holding tension in your shoulders? Is your energy running low?

✨Small steps make a big difference:
▪️Sit up a little taller
▪️Take a few deep breaths
▪️Stretch when you can
▪️And don't ignore those aches and pains

Your spine supports everything you do - let's make sure it's supported, too.

We're here to help you feel your best! Schedule your adjustment this week and give your body the reset it deserves.

We are here this week:
Monday - Wednesday 9-12:30 & 3-6
Thursday 9-12:30

💚💚💚💚💚💚💚💚

03/28/2026

✨ Saturday Spotlight: Your Nervous System ✨

Did you know your spine protects the most important communication system in your body?

Your nervous system controls EVERYTHING - from your eyes and ears... to your heart and lungs... to your digestion... to your legs and feet.

🧠 Cervical = head, neck, shoulders
❤ Thoracic = heart, lungs, organs
👣 Lumbar = lower body, bladder, reproductive organs

When the spine is misaligned, it can interfere with how those messages travel from the brain to the body.

Healthy nervous system = healthier living.

If you've been wondering whether chiropractic could help you or your family, this is your reminder that it's about so much more than pain relief.

We're here to help! 💚

03/25/2026

Healthy living isn't one big decision... it's a cycle of small, consistent choices. 🔄💚

✨ Chiropractic Care
🥗 Eating Better
😊 Positive Thinking
🏃‍♀️ Regular Exercise
😴 Quality Sleep

Each one supports the other. When your spine is functioning properly, your nervous system communicates better - which helps your body rest, move, think, and heal the way it was designed to.

At Horak Chiropractic & Acupuncture, we believe chiropractic care isn't about pain relief.. it's about helping your whole family live healthier, fuller lives.

If you're ready to step into that healthy living cycle, we'd love to help. 💚

📞 Call or text us to get scheduled! (402) 904-7179

03/23/2026

Happy Monday! 💚

Whether you've been part of our chiropractic family for years or you're walking through our doors for the very first time - we want you to know something:

You belong here.

This is a place for healing.
A place for questions.
A place for families.
A place to feel heard and cared for.

No pressure. No judgment. Just intentional care focused on helping your body function the way it was designed to.

‼️Office Reminder: We will be closed on Thursday, March 26th. Be sure to stop in and get your adjustments earlier in the week! ‼️

We can't wait to see you and serve your family! 💚

03/21/2026

We don't take it lightly that you trust us with your health. It is truly an honor to care for your family. 💚

Chiropractic is more than adjustments. It's relationships, it's consistency, it's walking alongside you as you grow, heal, and thrive.

Thank you for choosing us.
Thank you for referring your friends and family.
Thank you for being part of our office family.

We are so grateful for each and every one of you!

03/17/2026

🍀 Blessed, Not Just Lucky 🍀

St. Patrick's Day is full of talk about "luck," but as believers, we know our health and our lives are blessings - not just accidents. 💚

Our bodies were beautifully and intentionally created. When the spine is aligned and the nervous system is functioning well, the body is better able to do what it was designed to do - heal, adapt, and thrive.

Taking care of your health isn't about superstition. it's about stewardship.

This season, instead of relying on luck, let's be proactive. Let's take care of the bodies God entrusted to us.

If you or your family are feeling tension, stress, or just feeling "off," we'd love to serve you!

Address

1640 Normandy Court Ste B
Lincoln, NE
68512

Opening Hours

Monday	9am - 12:30pm
	3pm - 6pm
Tuesday	9am - 12:30pm
	3pm - 6pm
Wednesday	9am - 12:30pm
	3pm - 6pm
Thursday	9am - 12:30pm

Telephone

+14029047179

Website

http://www.horakchiropractic.com/

Alerts

Be the first to know and let us send you an email when Horak Chiropractic & Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Horak Chiropractic & Acupuncture:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Lincoln?

Our Story

Our goal at Horak Chiropractic & Acupuncture is to help our patients achieve optimal health and wellness through chiropractic care and acupuncture. We specialize in low back, hip, arm & neck pain, prenatal & pediatrics, headaches/migraines, scoliosis, whiplash, motor vehicle accidents, and sciatica. Your health is our mission, and we are dedicated to helping you feel your best! Make an appointment today by calling 402.904.7179. Walk-ins are always welcome and we offer same day appointments for new patients. We would be honored to be your chiropractor! www.horkchiropractic.com Click here to learn more.