Yoga With Kris

Yoga With Kris Certified Brainspotting Practitioner, Wellness Coach, HeartMath Practitioner, Private Yoga Healthy lifestyle awareness through yoga and wellness education.

restəˈrāSH(ə)n
noun 1.the action of returning something to a former owner, place, or condition. Offering private and small group classes and workshops, also offering monthly workshops at Holistic Harmony Yoga.

My every other week Restorative classes for women have been filling before I have a chance to post them but I have opene...
02/20/2026

My every other week Restorative classes for women have been filling before I have a chance to post them but I have opened up 3 new dates in March and all of them some open spots! This is the sweetest, calmest, most grounding and nurturing practice that is THE medicine your nervous system is looking for. No experience needed. Come as you are. $30. Registration through Venmo.

Radon awareness month and free test kits…
01/30/2026

Radon awareness month and free test kits…

01/28/2026
🥶 ❤️😜
01/28/2026

🥶 ❤️😜

Join me here in June! I’ll be teaching sunset Restorative Yoga to cap off a most enjoyable day of pampering, education, ...
01/12/2026

Join me here in June! I’ll be teaching sunset Restorative Yoga to cap off a most enjoyable day of pampering, education, movement and incredible food. ❤️

Two Epiphany Restorative Yoga classes are coming; Jan. 4 (full but you can add into wait list), Jan. 8 - 4 spots are ope...
12/29/2025

Two Epiphany Restorative Yoga classes are coming; Jan. 4 (full but you can add into wait list), Jan. 8 - 4 spots are open. (Each class runs from 7-8:15 pm and your $30 payment through Venmo serves as your registration.)

💫 At least twice monthly I offer Restorative Yoga classes for women that are designed for deep nervous system support. Reach out to me if you’d like to attend or bring your own private group.

A bit about the Epiohany class- There is a custom, rooted in Ireland, of celebrating Epiphany (January 6, which brings the Christmas season to a close) as Women's Christmas, called Nollaig na mBan in Irish. It originated as a day when the women, who often carried the domestic responsibilities all year, took Epiphany Day as an occasion to celebrate together at the end of the holidays, leaving hearth and home to the men for a few hours. This mini-retreat is offered in that spirit. Contemplative readings and a restorative sequence will be offered in an invitation to rest, to reflect, to consider where you are in your unfolding path. At the threshold of this year, this is a time for you to consider how you want the path through this year to look. Mindful of those Wise Ones who traveled to welcome the Christ child, we will turn our attention toward questions about our own journey. As we look at the landscape of our life, where and how do we want to travel through this year? What distinctive gift are you called to offer, that no one else can.

Investment - $30 cash, check or Venmo

12/22/2025
12/22/2025

How do you welcome the winter solstice and Advent? Here we do it with comfort, candlelight, readings and pondering our greatest Gift. Sending light and love, peace and joy to you. 🕯️
advent

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10/09/2025

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Address

3200 Edward Court
Lincoln, NE
68502

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
6pm - 8:30pm
Friday 6am - 5pm

Telephone

+14024163600

Website

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A Private Studio - Doing Things A Little Differently

Because I believe strongly that yoga is for every body and because I believe a smaller student to teacher ratio is best so I can truly know my students and they can know me, I offer you a different model of yoga classes. In its early days yoga was offered teacher to student in the teacher’s home and I have found this model to foster so much comfort and connection in my student community. Sure, I still teach in studios, businesses and churches but if you are seeking a regular practice with one of the amazing communities of women who gather with me here, please reach out via message and I’ll do my best to work you in to an ongoing class or upcoming workshop. Maybe your preference is for private yoga sessions for you or you and a small group, that is available also. I’m grateful for your interest.