Living Hope Wellness Coaching

08/08/2025

☀️🌻Honored to be interviewed for our local 2025 Health & Wellness Magazine ☀️🌻 I am licensed in IL as a LDN, a CNS and board certified Health & wellness coach. Book a 15 minute complimentary Discovery Call on my website to see if working together is right for you.
Www.Livinghopewellnesscoaching.com☀️🌻

🌳🥗🍓🥑🥥🥚🥝🥩🥦🥒🥕🍯🍏🍅
https://reference.lincolndailynews.com/2025_Health_and_Wellness_Magazine/

05/25/2025

Women and ACL injuries… if you play sports like basketball, soccer, rugby, skiing, etc, this is import to be aware of. Women appear to be more likely to have an ACL injury during ovulation, it’s believed the shift in hormones, especially estrogen, loosens the ligaments, making menstruating women more susceptible than men. There is a resurgence in interest to study this more. But researcher does go back to 1998.

04/01/2025

🌻Come see me at the Small Business Expo in Lincoln, IL ☀️ and find out how I can help you transform your health through Nutrition and Health Coaching 🌻 Join my Free Give Away to win 2, 30 minute Health Coaching Sessions ☀️🍗🍳🥑🍓🍋🥦🥕🥒💤💪🏾💦🌻

03/04/2025

Start with Food….This Ted talk is still pivotal … it showcases how higher qualify food can change the direction of your health. Dr Wahls was and still is a reseaching professor at University of Iowa, has MS, was declining back in 2000, but recovered and is still practicing, learning , teaching and going strong today , 2025. ☀️🌳🥬🥒🐓🧅🧄🥑🍏🫐🍓🍉🥝🥥🍌🍋‍🟩🫒🌻

If you’d like support in eating differently, make a complimentary Discovery Call appt through my website link in the bio. 💻

I am licensed and certified. Let’s see how I can help you transform your health !! 🥦🥗🫛🍅🧄🫑🥕🐟🥩🥚☀️

Note from TED: This talk, which features health advice based on a personal narrative, has been flagged as potentially outside TED's curatorial guidelines. Vi...

02/26/2025

Warm up your soul with this nourishing chicken soup! Regardless of the weather, this is packed with wholesome ingredients to keep you healthy and easy to digest. 🍲✨ Check out the full recipe here: https://wix.to/fHt1p7I

02/26/2025

Warm up your soul with this nourishing chicken soup! Regardless of the weather, this soup is packed with wholesome ingredients to keep you healthy. Check out the full recipes here: https://wix.to/NxtLJXI

02/26/2025

Warm up your soul with this nourishing chicken soup! Regardless of the weather, this is packed with wholesome ingredients to keep you healthy. 🍲✨ Check out the full recipe here: https://wix.to/fHt1p7I

02/25/2025

Use Food as Medicine 🥗🥑🍓🥥🍍🍋🍞🥦🥒🥕🍯🍏🥬 We all go shopping 🛒 every week, so begin to switch out processed foods (made in a factory instead of a farm) for Whole Plant Foods of all kinds and colors. ☀️🌈 🍓🌈🥬🌈🥕🌈🥑🌈🍋🌈☀️

02/24/2025

Hi everyone!! Spring is on the way where I am today 60 ⛅️!!

I’m Maci D’Andrea from Living Hope Wellness Coaching and Nutrition. I wanted to introduce myself and share a bit about my background.
☀️ I’ve spent the last 35 years going deeper into nutrition and practical ways to improve the health of myself, my students, my family and my friends. Now I offer what I’ve learned with all of you!!

My Healthy Lifestyle Coaching Group is forming now. Each week we will learn about and discus a lifestyle topic with reseached strategies, then you will work on 1 strategy for the next week that appeals to you. 🌻 The next week we will dicuss how it went, learn about a new topic and encourage each other.

We all have to start somewhere and a small group is a great way to gain wisdom, positive encouragement and accountability. 👩🏻‍🦰👨‍🦰👩🏻🧑🏽👴👩🏼
Go to my website to sign up today!!

📋Only 8 spots left! 📋
Www.livinghopewellnesscoaching.com

The Accreditations:
📚 Masters in Nutrition and Functional Medicine (MS-HNFM)
🪪 Licensed in Illinois as a Licensed Dietitian Nutritionists (LDN)
💻 Certification as a Nutrition Specialist (CNS)
🇺🇸 a National Board Certificated Health and Wellness Coach. (NBC-HWC)
🌻 Functional Medicine Certified Health Coach (FMCHC)
💪🏾 P***aCare Certified Health Coach
😀 Positive Intelligence Coach (PQ)

02/24/2025

Hi everyone!! Spring is on the way where I am today 60 ⛅️!! !

I’m Maci D’Andrea from Living Hope Wellness Coaching and Nutrition. I wanted to introduce myself and share a bit about my background.
☀️ I’ve spent the last 35 years going deeper into nutrition and practical ways to improve the health of myself, my students, my family and my friends. Now I offer what I’ve learned with all of you!!

My Healthy Lifestyle Coaching Group is forming now. Each week we will learn about and discus a lifestyle topic with reseached strategies, then you will work on 1 strategy for the next week that appeals to you. 🌻 The next week we will dicuss how it went, learn about a new topic and encourage each other.

We all have to start somewhere and a small group is a great way to gain wisdom, positive encouragement and accountability. 👩🏻‍🦰👨‍🦰👩🏻🧑🏽👴👩🏼
Go to my website to sign up today!!

📋Only 8 spots left! 📋
Www.livinghopewellnesscoaching.com

The Accreditations:
📚 Masters in Nutrition and Functional Medicine (MS-HNFM)
🪪 Licensed in Illinois as a Licensed Dietitian Nutritionists (LDN)
💻 Certification as a Nutrition Specialist (CNS)
🇺🇸 a National Board Certificated Health and Wellness Coach. (NBC-HWC)
🌻 Functional Medicine Certified Health Coach (FMCHC)
💪🏾 P***aCare Certified Health Coach
😀 Positive Intelligence Coach (PQ)

At Living Hope Wellness Coaching and Nutrition, we provide lifestyle health coaching and specific nutritional support (IL) to reduce GI Inflammation through 1:1 sessions, small groups, work workshops, women's wellness retreats, and speaking engagements, using up-to-day researched content and your mo...

02/18/2025

I appreciate the NBHWC for making a way for Health Coaches to earn accreditation!! ☀️🌻 thank you!!