Echo & Form

I’m Jared, a composer, musician, and wellness coach focused on movement, music, and holistic health. Let’s connect.

Through Echo & Form, I help people build strength, balance, and authenticity—whether through sound or movement.

03/02/2025

🏀 March Madness Online Coaching Sale! 🏀

🔥 25% OFF All Coaching Plans – Limited Time! 🔥

Take your health & fitness to the next level with personalized coaching at a special March Madness discount!

💪 Full-Service Wellness – NOW $187.50/month (was $250)
🍽 Nutrition & Training – NOW $150/month (was $200)
🥗 Nutrition Coaching – NOW $75/month (was $100)
🏋️ Training Coaching – NOW $75/month (was $100)

✅ Custom meal plans & training programs
✅ Personalized movement analysis
✅ Holistic wellness & bloodwork guidance
✅ Expert coaching to help you reach your goals

🏆 Offer ends March 31st – Don’t Miss Out! 🏆

DM or sign up today! 📩💥

https://www.jrbrinkman.com/intake-form

02/28/2025

Welcome to Echo & Form!

I created Echo & Form because I believe in listening to the body and supporting natural wellness through movement, nutrition, and holistic health practices. My goal is to help you take control of your health by focusing on safe movement and effective training, functional nutrition, and reducing reliance on pharmaceuticals through natural healing.

To kick things off, I’m running a March Madness promotion to help you level up your wellness! I’ll be sharing details soon, but in the meantime, I’d love to hear from you—what’s your biggest health goal right now? Let’s make it happen together.

Address

Lincoln, NE

Website

http://www.jrbrinkman.com/

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