FYZICAL Therapy & Balance Center, located at 17th & South is unlike any physical therapy clinic you have been to before.
At FYZICAL, our highly skilled compassionate team is 100% focused on achieving optimal health & wellness so you will LOVE YOUR LIFE! Fyzical Therapy & Balance Centers in Lincoln, NE, is a name synonymous with efficient physiotherapy services. Much like the unique spelling of its name, this top-rated practice stands out, due to the quality of physical rehabilitation services offered. Specializing i
n a broad range of physical therapy solutions, their in-house experts adopt a hands-on approach to help address your ailments. This physiotherapy clinic in Lincoln is proud to be one of the 196 locations Fyzical Therapy & Balance Centers serves countrywide. Their resident physical therapy professionals follow meticulous, science-based procedures to ensure fast healing and to give you the reassurance that your health is in capable hands. From basic back pain relief to comprehensive sports rehabilitation, this center is a one-stop solution provider for your physical wellbeing. Every service you receive at Fyzical Therapy & Balance Centers revolves around your unique health requirements. The physiotherapists study your diagnosis and medical history in detail before creating a program that offers you tailor-made solutions. Their thorough wellness services not only stimulate your muscles to promote healing, but also help your body to prevent future injuries. In addition, their detailed neurological, orthopedic, and balance therapy services reduce your reliance on medication by strengthening your body from within. Placing a high priority on customer service, Fyzical Therapy & Balance Centers facilitates clients every step of the way. This trusted physiotherapy clinic accepts all major insurance plans, and, if need be, will create a suitable payment plan for you. With so much to offer, itโs hardly surprising that Fyzical Therapy & Balance Centers was listed among the fastest growing entrepreneurial ventures in 2014 and 2015. Set up an appointment with their exceptional physiotherapy specialists at (402) 476-6575, and visit their website to view the extensive list of services they offer. You can also follow the clinicโs page to receive regular updates and informative links about physical and balance therapy procedures.
07/18/2025
๐ช๐ฎ๐๐ฐ๐ต ๐๐ต๐ฒ ๐ฆ๐๐ป๐ฟ๐ถ๐๐ฒ ๐ผ๐ฟ ๐ฆ๐๐ป๐๐ฒ๐
Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as the light changes. A short pause like this helps your body slow down and reset. Being in nature can lower stress and support recovery.
You donโt need a full routine. Just time to notice where you are, how you feel, and what your body needs.
07/15/2025
Hearing from our patients inspires us every day. Thank you to ๐๐ป๐ป๐ฎ ๐ for sharing this feedback with us!
"The staff are friendly and knowledgeable. I greatly enjoy being able to do my therapy in a private pool."
07/11/2025
๐ฆ๐ฝ๐ฒ๐ป๐ฑ ๐ง๐ถ๐บ๐ฒ ๐ช๐ถ๐๐ต ๐ฎ๐ป ๐๐ป๐ถ๐บ๐ฎ๐น ๐ผ๐ฟ ๐๐ผ๐ผ๐ธ ๐ฎ๐ ๐๐๐๐ฒ ๐๐ป๐ถ๐บ๐ฎ๐น ๐ฉ๐ถ๐ฑ๐ฒ๐ผ๐
Animals can lower your stress levels. If you have a pet, take a few minutes to hang out with them. If not, try watching a few cute animal videos online. Itโs a quick way to feel calmer.
Pets donโt judge or expect anything from you. They just show up. That kind of presence is powerful. So take a moment and just enjoy it.
07/04/2025
๐ข๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐ฃ๐ต๐ผ๐ป๐ฒ ๐ฃ๐ต๐ผ๐๐ผ๐ ๐๐ป๐๐ผ ๐๐น๐ฏ๐๐บ๐
Your phone probably has thousands of random photos. Pick one small batch today and move them into albums. Youโll make it easier to find what you need later. Plus, youโll come across moments you forgot about.
There is no need to do it all, just start. A little digital clean-up can feel surprisingly good. Itโs a low-effort way to clear clutter and create a more useful photo space on your phone.
07/01/2025
Hearing from our patients inspires us every day. Thank you to ๐๐ต๐ฟ๐ถ๐๐๐ถ๐ป๐ฒ ๐ช for sharing this feedback with us!
"Personal, friendly staff. Received excellent care to make my recovery faster. Great exercises for seniors."
06/27/2025
๐ฃ๐ผ๐๐๐๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐ถ๐๐ ๐๐ฒ๐ฎ๐น๐๐ต ๐๐ฒ๐ป๐ฒ๐ณ๐ถ๐๐
Whether at work or home, posture is prevalent to all individuals. Everyone has a unique posture, however there are general rules one can follow to improve posture, alleviate pain and feel refreshed when sitting for long periods of time. Things like keeping your lower body stable, activating your core and staying active are all ways to adjust your posture positively. Back pain, headaches and stiffness may occur if you have bad posture, but are mostly preventative if you keep these rules in mind.
06/20/2025
๐ฅ๐ฒ๐ฐ๐ผ๐ด๐ป๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐ฑ๐๐ฐ๐ฒ ๐๐ถ๐๐๐ฟ๐ฎ๐ฐ๐๐ถ๐ผ๐ป๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ฝ๐ฝ๐
Digital distractions, although not uncommon, can certainly harm your productivity levels. Fortunately, now there are apps, like Taskfulness and Forest that limit these temptations while you focus on whatโs important. Out of sight, out of mind. Put your phone in another room, try noise-cancelling headphones and mute notifications. Donโt let the desire to be connected to more simulating objects win against your objectives to finish your work and be productive.
06/17/2025
Hearing from our patients inspires us every day. Thank you to ๐ฃ๐ฎ๐๐ฟ๐ถ๐ฐ๐ธ ๐ข for sharing this feedback with us!
"Ethan Hopp was my Physical Therapist. During my sessions I found him to be professional, knowledgeable, and willing to answer all of my questions. In addition he provided me with strategies that I could use at home to help speed up my recovery. I highly recommend Sue Jeffery Physical Therapy if you are in need of Physical Therapy Services. Sandra Osmond"
06/13/2025
๐ง๐ต๐ฒ ๐๐ฟ๐ ๐ผ๐ณ ๐ก๐ฒ๐๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด
Networking: A key component in building relationships. No matter how, itโs important to establish connections within one' s professional and personal community. Itโs no secret that networking and branching out allows you the possibility of greater opportunities and lifelong friendships and partnerships. In order to successfully network, itโs important to set aside time to do so; look into networking events, connect with others on sites like LinkedIn and get comfortable striking up conversations with strangers; you never know what can happen.
06/06/2025
๐ง๐๐ผ-๐ ๐ถ๐ป๐๐๐ฒ ๐ฅ๐๐น๐ฒ ๐ณ๐ผ๐ฟ ๐ฆ๐บ๐ฎ๐น๐น ๐ง๐ฎ๐๐ธ๐
This great rule states that if you face a task that can be completed in under two minutes, you should complete it immediately, rather than postponing it. Something as simple as making your bed, tidying up your dishes or sending that email. An easy way to beat the bad habit of procrastination, implementing the two-minute rule to your lifestyle can reduce mental clutter and increase efficiency, allowing you to properly prioritize and save the to-do list for extensive items!
06/03/2025
Hearing from our patients inspires us every day. Thank you to ๐๐๐ฑ๐ ๐ for sharing this feedback with us!
"During the last 10-15 years I have needed physical therapy for different situations. Recently a physician recommended I receive 4 weeks of physical therapy. He asked me if I had a preference. He was very complimentary of Sue Jeffrey's, when I made the request.This office has a professional front office staff, and outstanding physical therapists. They always know how to help me feel better!"
05/30/2025
๐๐ฒ๐ ๐ถ๐ป ๐ง๐ผ๐๐ฐ๐ต ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ฒ ๐ฆ๐ถ๐ฑ๐ฒ
Creativity is a skill often attributed to new ways of thinking, seeing and doing things. Showing up in many forms, creativity can nurture confidence and bring individuals together. Next time youโre stuck in a rut, try out a craft, or get creative with different ideas and hobbies. Doing so will ultimately engage your mind, open the door to new opportunities and even drives innovation and productivity. Your inner child will thank you!
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Contact The Practice
Send a message to Fyzical Lincoln Therapy & Balance Centers:
Are physical limitations or pain impacting your ability to move, function and enjoy life?
If so, itโs time to GET FYZICALยฎ!
FYZICAL Lincoln, NE is unlike any therapy clinic youโve been to before. At FYZICAL, our highly skilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy. Unlike other therapy clinics, you will receive a specific program designed uniquely for you. NO 'one program fits all' here. There is NO other you!
At FYZICAL, not only will we fix what is broken, but through our comprehensive programs you will discover how to achieve the pinnacle of healthy living, expand your boundaries and feel better. At FYZICAL, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.
Itโs time to get FYZICAL if:
Youโre tired of living in pain
You just want to feel better and move better
You need to heal an orthopaedic problem or sports injury
You want to overcome a balance disorder or neurological condition
You have been in an auto accident or injured on the job
You want to improve your strength, endurance and physical conditioning
You want to prevent injury
Whatever ailment brings you to FYZICAL, our therapists can help decrease your pain, restore your mobility and ensure your independence! You may be able to avoid surgery or prescription medications!
FYZICAL will help you get better and love your life again. Experience the FYZICAL difference today!