Fyzical Lincoln Therapy & Balance Centers

Fyzical Lincoln Therapy & Balance Centers FYZICAL Therapy & Balance Center, located at 17th & South is unlike any physical therapy clinic you have been to before.

At FYZICAL, our highly skilled compassionate team is 100% focused on achieving optimal health & wellness so you will LOVE YOUR LIFE! Fyzical Therapy & Balance Centers in Lincoln, NE, is a name synonymous with efficient physiotherapy services. Much like the unique spelling of its name, this top-rated practice stands out, due to the quality of physical rehabilitation services offered. Specializing i

n a broad range of physical therapy solutions, their in-house experts adopt a hands-on approach to help address your ailments. This physiotherapy clinic in Lincoln is proud to be one of the 196 locations Fyzical Therapy & Balance Centers serves countrywide. Their resident physical therapy professionals follow meticulous, science-based procedures to ensure fast healing and to give you the reassurance that your health is in capable hands. From basic back pain relief to comprehensive sports rehabilitation, this center is a one-stop solution provider for your physical wellbeing. Every service you receive at Fyzical Therapy & Balance Centers revolves around your unique health requirements. The physiotherapists study your diagnosis and medical history in detail before creating a program that offers you tailor-made solutions. Their thorough wellness services not only stimulate your muscles to promote healing, but also help your body to prevent future injuries. In addition, their detailed neurological, orthopedic, and balance therapy services reduce your reliance on medication by strengthening your body from within. Placing a high priority on customer service, Fyzical Therapy & Balance Centers facilitates clients every step of the way. This trusted physiotherapy clinic accepts all major insurance plans, and, if need be, will create a suitable payment plan for you. With so much to offer, itโ€™s hardly surprising that Fyzical Therapy & Balance Centers was listed among the fastest growing entrepreneurial ventures in 2014 and 2015. Set up an appointment with their exceptional physiotherapy specialists at (402) 476-6575, and visit their website to view the extensive list of services they offer. You can also follow the clinicโ€™s page to receive regular updates and informative links about physical and balance therapy procedures.

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ฆ๐˜‚๐—ป๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ป๐˜€๐—ฒ๐˜ Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as th...
07/18/2025

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ฆ๐˜‚๐—ป๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ป๐˜€๐—ฒ๐˜
Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as the light changes. A short pause like this helps your body slow down and reset. Being in nature can lower stress and support recovery.

You donโ€™t need a full routine. Just time to notice where you are, how you feel, and what your body needs.

Hearing from our patients inspires us every day. Thank you to ๐—”๐—ป๐—ป๐—ฎ ๐—™ for sharing this feedback with us!"The staff are fr...
07/15/2025

Hearing from our patients inspires us every day. Thank you to ๐—”๐—ป๐—ป๐—ฎ ๐—™ for sharing this feedback with us!

"The staff are friendly and knowledgeable. I greatly enjoy being able to do my therapy in a private pool."

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ผ๐—ฟ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐—–๐˜‚๐˜๐—ฒ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€ Animals can lower your stress levels. If you have a pet, take a ...
07/11/2025

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ผ๐—ฟ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐—–๐˜‚๐˜๐—ฒ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€
Animals can lower your stress levels. If you have a pet, take a few minutes to hang out with them. If not, try watching a few cute animal videos online. Itโ€™s a quick way to feel calmer.

Pets donโ€™t judge or expect anything from you. They just show up. That kind of presence is powerful. So take a moment and just enjoy it.

๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐˜€ ๐—œ๐—ป๐˜๐—ผ ๐—”๐—น๐—ฏ๐˜‚๐—บ๐˜€ Your phone probably has thousands of random photos. Pick one small batch today an...
07/04/2025

๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐˜€ ๐—œ๐—ป๐˜๐—ผ ๐—”๐—น๐—ฏ๐˜‚๐—บ๐˜€
Your phone probably has thousands of random photos. Pick one small batch today and move them into albums. Youโ€™ll make it easier to find what you need later. Plus, youโ€™ll come across moments you forgot about.

There is no need to do it all, just start. A little digital clean-up can feel surprisingly good. Itโ€™s a low-effort way to clear clutter and create a more useful photo space on your phone.

Hearing from our patients inspires us every day. Thank you to ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—ช for sharing this feedback with us!"Personal, f...
07/01/2025

Hearing from our patients inspires us every day. Thank you to ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—ช for sharing this feedback with us!

"Personal, friendly staff. Received excellent care to make my recovery faster. Great exercises for seniors."

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ Whether at work or home, posture is prevalent to all individuals. Everyone has a unique ...
06/27/2025

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€
Whether at work or home, posture is prevalent to all individuals. Everyone has a unique posture, however there are general rules one can follow to improve posture, alleviate pain and feel refreshed when sitting for long periods of time. Things like keeping your lower body stable, activating your core and staying active are all ways to adjust your posture positively. Back pain, headaches and stiffness may occur if you have bad posture, but are mostly preventative if you keep these rules in mind.

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—”๐—ฝ๐—ฝ๐˜€ Digital distractions, although not uncommon, can certainly harm your prod...
06/20/2025

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—”๐—ฝ๐—ฝ๐˜€
Digital distractions, although not uncommon, can certainly harm your productivity levels. Fortunately, now there are apps, like Taskfulness and Forest that limit these temptations while you focus on whatโ€™s important. Out of sight, out of mind. Put your phone in another room, try noise-cancelling headphones and mute notifications. Donโ€™t let the desire to be connected to more simulating objects win against your objectives to finish your work and be productive.

Hearing from our patients inspires us every day. Thank you to ๐—ฃ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ข for sharing this feedback with us!"Ethan Hopp wa...
06/17/2025

Hearing from our patients inspires us every day. Thank you to ๐—ฃ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ข for sharing this feedback with us!

"Ethan Hopp was my Physical Therapist. During my sessions I found him to be professional, knowledgeable, and willing to answer all of my questions. In addition he provided me with strategies that I could use at home to help speed up my recovery. I highly recommend Sue Jeffery Physical Therapy if you are in need of Physical Therapy Services. Sandra Osmond"

๐—ง๐—ต๐—ฒ ๐—”๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด Networking: A key component in building relationships. No matter how, itโ€™s important to establish ...
06/13/2025

๐—ง๐—ต๐—ฒ ๐—”๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด
Networking: A key component in building relationships. No matter how, itโ€™s important to establish connections within one' s professional and personal community. Itโ€™s no secret that networking and branching out allows you the possibility of greater opportunities and lifelong friendships and partnerships. In order to successfully network, itโ€™s important to set aside time to do so; look into networking events, connect with others on sites like LinkedIn and get comfortable striking up conversations with strangers; you never know what can happen.

๐—ง๐˜„๐—ผ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ฅ๐˜‚๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—ง๐—ฎ๐˜€๐—ธ๐˜€ This great rule states that if you face a task that can be completed in under two minute...
06/06/2025

๐—ง๐˜„๐—ผ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ฅ๐˜‚๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—ง๐—ฎ๐˜€๐—ธ๐˜€
This great rule states that if you face a task that can be completed in under two minutes, you should complete it immediately, rather than postponing it. Something as simple as making your bed, tidying up your dishes or sending that email. An easy way to beat the bad habit of procrastination, implementing the two-minute rule to your lifestyle can reduce mental clutter and increase efficiency, allowing you to properly prioritize and save the to-do list for extensive items!

Hearing from our patients inspires us every day. Thank you to ๐—๐˜‚๐—ฑ๐˜† ๐—• for sharing this feedback with us!"During the last ...
06/03/2025

Hearing from our patients inspires us every day. Thank you to ๐—๐˜‚๐—ฑ๐˜† ๐—• for sharing this feedback with us!

"During the last 10-15 years I have needed physical therapy for different situations. Recently a physician recommended I receive 4 weeks of physical therapy. He asked me if I had a preference. He was very complimentary of Sue Jeffrey's, when I made the request.This office has a professional front office staff, and outstanding physical therapists. They always know how to help me feel better!"

๐—š๐—ฒ๐˜ ๐—ถ๐—ป ๐—ง๐—ผ๐˜‚๐—ฐ๐—ต ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐—ถ๐—ฑ๐—ฒ Creativity is a skill often attributed to new ways of thinking, seeing and doing th...
05/30/2025

๐—š๐—ฒ๐˜ ๐—ถ๐—ป ๐—ง๐—ผ๐˜‚๐—ฐ๐—ต ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐—ถ๐—ฑ๐—ฒ
Creativity is a skill often attributed to new ways of thinking, seeing and doing things. Showing up in many forms, creativity can nurture confidence and bring individuals together. Next time youโ€™re stuck in a rut, try out a craft, or get creative with different ideas and hobbies. Doing so will ultimately engage your mind, open the door to new opportunities and even drives innovation and productivity. Your inner child will thank you!

Address

Lincoln, NE

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 6pm
Friday 8am - 4pm

Telephone

+14024766575

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FYZICAL Lincoln

Are physical limitations or pain impacting your ability to move, function and enjoy life?

If so, itโ€™s time to GET FYZICALยฎ!

FYZICAL Lincoln, NE is unlike any therapy clinic youโ€™ve been to before. At FYZICAL, our highly skilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy. Unlike other therapy clinics, you will receive a specific program designed uniquely for you. NO 'one program fits all' here. There is NO other you!

At FYZICAL, not only will we fix what is broken, but through our comprehensive programs you will discover how to achieve the pinnacle of healthy living, expand your boundaries and feel better. At FYZICAL, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.