Vital Health Massage Therapy

Vital Health Massage Therapy Customized massage therapy offering the perfect balance of relaxation and recovery.

Rather than focus on one type of massage, I will work with you to determine the best course of treatment necessary to help facilitate your healing process. In every session, I will utilize a combination of different modalities such as trigger point therapy, Swedish, Thai, sports, and deep tissue.

Having trouble getting a good night’s sleep?Massage therapy can help your body shift into rest mode by…✨ Lowering stress...
09/03/2025

Having trouble getting a good night’s sleep?

Massage therapy can help your body shift into rest mode by…
✨ Lowering stress hormones
✨ Boosting serotonin & melatonin
✨ Promoting deeper, longer sleep

Better sleep = better mornings.

Book your next massage today and give your body the reset it deserves.
🔗 vitalhealththerapy.com

September is National Self-Care Awareness Month.Make massage part of your wellness routine and remember that taking care...
09/02/2025

September is National Self-Care Awareness Month.

Make massage part of your wellness routine and remember that taking care of your body and mind is essential for overall well-being.

📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

If you’re juggling stress, working out often, or carrying tension in your body, weekly sessions can make a big differenc...
08/28/2025

If you’re juggling stress, working out often, or carrying tension in your body, weekly sessions can make a big difference.

Massage supports recovery, relaxation, and your overall well-being. But everyone’s needs (and budgets) are different. Some feel best with a bi-weekly or monthly routine.

The most important thing? Listen to your body. If you’re feeling tight, tense, or run-down, it might be time to book that reset.

📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

It means the world to us to be part of your wellness journey. 🫶🏽Book an appointment with one of our skilled massage ther...
08/27/2025

It means the world to us to be part of your wellness journey. 🫶🏽

Book an appointment with one of our skilled massage therapists.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

We have some exciting news…our student therapist Allison will be staying for another rotation at Vital Health! You will ...
08/26/2025

We have some exciting news…our student therapist Allison will be staying for another rotation at Vital Health! You will be able to book a massage with her until October 10th!

🔗 Book with her online at vitalhealththerapy.com

📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

🎉 Happy Birthday to Terri! 🎉We're so grateful for Terri and the positive energy she brings to our clinic and clients eve...
08/23/2025

🎉 Happy Birthday to Terri! 🎉

We're so grateful for Terri and the positive energy she brings to our clinic and clients every day.

Wishing you a year filled with relaxation, joy, and all the good vibes you give to others! 💛

Vital Health will be participating in the 50 Mile March for Veterans August 23-24. In support of the 50 Mile March and i...
08/21/2025

Vital Health will be participating in the 50 Mile March for Veterans August 23-24.

In support of the 50 Mile March and its mission to raise awareness for Veterans facing homelessness and mental health challenges, we are offering 10% off for Veterans and 50 Mile March participants the week of August 24–30th.

For more information on the 50 Mile March and everything they do, head to: 50milemarch.org

Massage is more than self-care 💛Book an appointment with one of our skilled massage therapists.📲 402-824-0614🔗 vitalheal...
08/18/2025

Massage is more than self-care 💛

Book an appointment with one of our skilled massage therapists.

📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Tension headaches, tight shoulders, jaw clenching, back pain… it’s all connected. Your body keeps the score, and it’s al...
08/14/2025

Tension headaches, tight shoulders, jaw clenching, back pain… it’s all connected.

Your body keeps the score, and it’s always talking, massage therapy can help you listen and let go.

You don’t have to carry it all.

📅 Book your monthly massage at vitalhealththerapy.com

Why Choose Vital Health Massage Therapy?✔️ Highly Skilled Therapists: Our experienced massage therapists specialize in v...
08/13/2025

Why Choose Vital Health Massage Therapy?

✔️ Highly Skilled Therapists: Our experienced massage therapists specialize in various techniques, ensuring a personalized session that addresses your specific needs.

✔️ Relaxing Environment: Step into our serene and peaceful space, where you'll feel instantly at ease. Our calming ambiance is designed to enhance your overall experience.

✔️ Tailored Treatments: We listen to your concerns and goals, customizing each session to target areas of tension and provide the utmost relaxation and recovery.

Book a massage with us today!
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

📷 credit:

With busy summer schedules we can often be lacking on sleep, but the good news, massage can help improve sleep!Massage l...
08/12/2025

With busy summer schedules we can often be lacking on sleep, but the good news, massage can help improve sleep!

Massage lowers cortisol (the stress hormone) and increases serotonin and dopamine, helping the nervous system shift from a fight-or-flight mode to a more relaxed state. This makes it easier to fall asleep and stay asleep.

Ready to improve your sleep quality? Book an appointment with one of our therapists.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

📷 credit:

If you spend most of your day at a desk, this one’s for you 👇✨ Shoulder rolls✨ Chest openers✨ Set a timer to stretch eve...
08/08/2025

If you spend most of your day at a desk, this one’s for you 👇

✨ Shoulder rolls
✨ Chest openers
✨ Set a timer to stretch every hour

Massage can help undo built-up tension, but daily movement between sessions keeps your muscles happier, longer.

Did you also know that we offer workplace massages?
📲 Book with us at vitalhealththerapy.com

Address

5550 S 59th Street Suite 21
Lincoln, NE
68516

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 5pm

Telephone

+14028240614

Website

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