Vital Health Massage Therapy

Vital Health Massage Therapy Customized massage therapy offering the perfect balance of relaxation and recovery.

Rather than focus on one type of massage, I will work with you to determine the best course of treatment necessary to help facilitate your healing process. In every session, I will utilize a combination of different modalities such as trigger point therapy, Swedish, Thai, sports, and deep tissue.

For the runners, lifters, and weekend warriors…Sports massage is designed to help your body recover, improve flexibility...
05/28/2026

For the runners, lifters, and weekend warriors…

Sports massage is designed to help your body recover, improve flexibility, and keep you moving at your best.

Because taking care of your body is part of the training.

✨ Book your recovery, not just your workout.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

5 common massage therapy myths… #1 “Massage is only for relaxation.”�➡️ It also supports pain relief, mobility, and reco...
05/27/2026

5 common massage therapy myths…

#1 “Massage is only for relaxation.”�
➡️ It also supports pain relief, mobility, and recovery.

#2 “No pain, no gain.”�
➡️ Effective massage should never feel unbearable - communication matters.

#3 “You only need massage when something hurts.”�
➡️ Preventative care can help you avoid pain in the first place.

#4 “All massages are the same.”�
➡️ Techniques vary widely based on goals and needs.

#5 “Massage is a luxury, not healthcare.”
➡️ It’s increasingly used as part of integrative wellness care.

Whether you’re dealing with chronic tension, recovering from activity, navigating pregnancy, or simply need to reset, our goal is the same: help you move better, feel better, and function at your best.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

“Motivation is what gets you started, habit is what keeps you going.”Massage works best when it’s consistent, not just s...
05/26/2026

“Motivation is what gets you started, habit is what keeps you going.”

Massage works best when it’s consistent, not just something you do once in a while.

Regular sessions help your body stay ahead of tension, reduce stress buildup, and support long-term relief instead of just short-term reset.

Your body feels the difference when care becomes routine.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Meet Chelsea Sernett—our new Client Experience & Growth Coordinator at Vital.She may not be in the treatment room, but t...
05/21/2026

Meet Chelsea Sernett—our new Client Experience & Growth Coordinator at Vital.

She may not be in the treatment room, but trust us… you’ll feel her impact.

Chelsea will be helping keep everything running smoothly behind the scenes—answering calls, assisting with scheduling, and making sure your experience feels just as good before and after your session as it does during it.

So if you call, text, or email… there’s a good chance Chelsea is the one on the other end 👋

She’s thoughtful, incredibly organized, wellness-minded, and exactly the kind of person we want representing Vital. (Also the kind of person who will probably respond faster than me 😅)

We’re so excited to have her supporting both our team and our clients and making all of our lives a little easier in the process.

Welcome, Chelsea! 🤍

With over 15 years of experience, massage therapist Rosalind is passionate about helping clients find balance through pe...
05/20/2026

With over 15 years of experience, massage therapist Rosalind is passionate about helping clients find balance through personalized, thoughtful care.

Known for her Deep Tissue and Swedish techniques, she takes an individualized approach to every session, blending modalities to meet your body’s specific needs and goals.

Whether you’re managing chronic pain or simply looking to maintain an active, pain-free lifestyle, Rosalind is dedicated to supporting you every step of the way.

She believes massage is more than just physical relief - it’s a powerful tool for both body and mind.

✨ Her goal? To help you feel better and stay better.

Book with Rosalind and experience care that’s tailored just for you.
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Red light therapy is one of those quiet power tools in modern massage care.It uses low-level wavelengths of light to gen...
05/19/2026

Red light therapy is one of those quiet power tools in modern massage care.

It uses low-level wavelengths of light to gently stimulate cellular repair and circulation in the body.

When paired with massage, it can help support:
♦️Reduced inflammation
♦️Improved tissue recovery
♦️Relief from muscle and joint discomfort
♦️Enhanced relaxation response

📅 Book your Red Light Therapy massage at vitalhealththerapy.com

Oncology Massage is a gentle, supportive form of massage designed for those navigating cancer treatment, recovery, or su...
05/14/2026

Oncology Massage is a gentle, supportive form of massage designed for those navigating cancer treatment, recovery, or survivorship.

Every session is thoughtfully adapted - pressure, positioning, and techniques are adjusted based on your needs, comfort, and current stage of care.

Oncology massage may support:�• fatigue�• anxiety�• nausea�• muscle tension
…while promoting relaxation and better sleep.

This is more than massage, it’s a safe, calming space for your body to relax and your nervous system to settle.

Whether you’re in active treatment, recovering, or years into survivorship, this care is here for you.

✨ Reach out to learn more or book your session
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Massage isn’t one-size-fits-all - and your session shouldn’t be either.At Vital Health, every appointment is customized ...
05/13/2026

Massage isn’t one-size-fits-all - and your session shouldn’t be either.

At Vital Health, every appointment is customized using a blend of techniques like deep tissue, Swedish, trigger point, and more to meet your body exactly where it’s at.

Whether you’re dealing with tension, training hard, or just need to reset, we’ve got you.

✨ Your body, your needs, your session.

Book an appointment with one of our skilled massage therapists at vitalhealththerapy.com

Looking for a way to boost company performance or increase morale?Vital Health offers special corporate massage packages...
05/12/2026

Looking for a way to boost company performance or increase morale?

Vital Health offers special corporate massage packages.

Whether it’s an occurring monthly appointment, a weekly stop-in, or a one-time visit, we can provide chair massage for you and your employees at your office to show appreciation and increase productivity.

Contact us for more info!
📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

“After my massage session with her, I left feeling not only physically better but also deeply grateful. I'm so thankful ...
05/07/2026

“After my massage session with her, I left feeling not only physically better but also deeply grateful. I'm so thankful for the care she provides. Highly recommend!”

Thank you for your kind words; we love what we do!

​​Book a massage with Heather at 📲 vitalhealththerapy.com
📲 402-824-0614
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

➡️ Happy with your experience? Drop us a quick Google review — it helps us more than you know! 🙏

Address

5550 S 59th Street Suite 21
Lincoln, NE
68516

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 5pm

Telephone

+14028240614

Website

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