Vital Health Massage Therapy

Vital Health Massage Therapy Customized massage therapy offering the perfect balance of relaxation and recovery.

Rather than focus on one type of massage, I will work with you to determine the best course of treatment necessary to help facilitate your healing process. In every session, I will utilize a combination of different modalities such as trigger point therapy, Swedish, Thai, sports, and deep tissue.

We’re collecting shoes again for the Day Without Shoes Drive 👟We will have a bin to collect shoes here at Vital Health a...
04/10/2026

We’re collecting shoes again for the Day Without Shoes Drive 👟

We will have a bin to collect shoes here at Vital Health and you can donate new or used shoes from now until April 19th!

📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Spring is a great time to clean out your closets and donate any shoes you no longer need. Children’s shoes and XL men sizes are always highly asked for.

We greatly appreciate all the community support! ❤️


Beginning May 1st, we’ll be introducing updated session pricing along with a new 75-minute massage option…perfect for wh...
04/09/2026

Beginning May 1st, we’ll be introducing updated session pricing along with a new 75-minute massage option…perfect for when you want a little extra time for deeper work without committing to a full 90 minutes.

Our updated sessions will be:
✨Targeted Relief — 30 min — $65
✨Therapeutic Massage — 60 min — $100
✨Extended Therapeutic — 75 min — $120
✨Comprehensive Bodywork — 90 min — $135

These changes allow us to continue supporting our amazing therapists while maintaining the quality and care you expect every time you come in.

As always, we’re so grateful to be part of your wellness routine 🤍

📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Something new is coming to our session menu…We’re excited to be introducing a 75-minute massage option.This is the perfe...
04/08/2026

Something new is coming to our session menu…

We’re excited to be introducing a 75-minute massage option.

This is the perfect in-between for clients who want a little extra time for deeper work.

More details (including updated session menu) coming soon!

📲 402-824-0614
🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Now booking…🏠 In-home massage sessions with Vital! Imagine getting off the table and already being home.No driving. No r...
04/07/2026

Now booking…

🏠 In-home massage sessions with Vital!

Imagine getting off the table and already being home.

No driving. No rushing. No breaking that relaxed, floaty feeling.

We’re so excited to now offer in-home massage sessions—designed to bring the Vital experience directly to you.

Perfect for:
✨busy schedules
✨parents who can’t easily leave the house
✨moms-to-be
✨anyone who just wants a more comfortable, private experience!

All we need is about 8 ft x 11 ft of space—we’ll take care of the rest.

To schedule your in-home session:
📲 call or text 402-824-0614
🔗or book online at: https://www.massagebook.com/business/6190203/booking/select-location?src=external&service_id=1858451&ncf_source=friendly_url

Whether you’re working out regularly or just trying to keep up with life, your muscles are doing a lot.Sports massage is...
04/02/2026

Whether you’re working out regularly or just trying to keep up with life, your muscles are doing a lot.

Sports massage isn’t just for athletes.

It helps:
✨ Improve recovery
✨ Reduce injury risk
✨ Keep your body moving efficiently

You don’t have to be training for something to take care of your body like you are.

Book a sports massage with us at vitalhealththerapy.com

➡️ Happy with your experience? Drop us a quick Google review — it helps us more than you know! 🙏

Regular, consistent massages provide significant physical and mental health benefits, including reduced muscle tension, ...
04/01/2026

Regular, consistent massages provide significant physical and mental health benefits, including reduced muscle tension, improved circulation, enhanced flexibility, and lower cortisol levels.

They also promote better sleep, faster athletic recovery, stronger immunity, and relief from chronic pain or headaches.

Book with us online at
🔗 vitalhealththerapy.com

➡️ Happy with your experience? Drop us a quick Google review — it helps us more than you know! 🙏

Meet therapist Mandala! 👋Mandala is passionate about helping people through massage therapy, whether it's for preventati...
03/31/2026

Meet therapist Mandala! 👋

Mandala is passionate about helping people through massage therapy, whether it's for preventative care, stress relief, or injury.

Her goal is for clients to leave the table feeling better than when they arrived - relaxed and rejuvenated.

Book a massage with Mandala at 📲 vitalhealththerapy.com

As activity levels increase in the spring, gradual conditioning and recovery are key.Listening to your body, warming up ...
03/26/2026

As activity levels increase in the spring, gradual conditioning and recovery are key.

Listening to your body, warming up properly, and addressing soreness early can help reduce risk of strain or overuse.

Book with us online at:
🔗 vitalhealththerapy.com

Long hours at a desk can contribute to neck, shoulder, and upper back tension.Consider checking your posture, adjusting ...
03/25/2026

Long hours at a desk can contribute to neck, shoulder, and upper back tension.

Consider checking your posture, adjusting screen height, and taking brief movement breaks throughout the day to reduce strain.

Consistent self-care supports long-term musculoskeletal health.

“I went in with sore muscles and tension in my back and shoulders and walked out so relaxed; I felt better than I had in...
03/24/2026

“I went in with sore muscles and tension in my back and shoulders and walked out so relaxed; I felt better than I had in a long time! Sarah has magic fingers and has worked on me for years. She is a great addition to Vital Health Massage.”

A big thank you to our amazing clients for trusting us with your care.

Book a massage with Sarah or one of our other amazing therapists at 📲 vitalhealththerapy.com

➡️ Happy with your experience? Drop us a quick Google review — it helps us more than you know! 🙏

Have you heard of SportStretch® before?Therapists Chancee and Heather are both certified in SportStretch® and are excite...
03/19/2026

Have you heard of SportStretch® before?

Therapists Chancee and Heather are both certified in SportStretch® and are excited about the benefits it can bring to our clients.

SportStretch® is a floor-mat, movement-based, full-body routine that combines both active and passive stretching. It can be done as its own focused session or incorporated toward the end of a massage.

It’s a great option for anyone looking to improve flexibility and move better whether that’s on the field, in the gym, or in everyday life.

If this is something you’d be interested in experiencing, drop a comment or send us a text 📲 402-824-0614

🔗 vitalhealththerapy.com
📍 5550 S 59TH ST Suite 21 | Lincoln, NE 68516

Taking a few slow, deep breaths during the day can reduce physical tension and improve focus between your appointments.T...
03/18/2026

Taking a few slow, deep breaths during the day can reduce physical tension and improve focus between your appointments.

Try it today - take a deep breath in for 5 seconds, hold for 5 seconds, release for 5 seconds - repeat for a total of 5 times.

Wellness can begin with one breath. 🌿

Address

5550 S 59th Street Suite 21
Lincoln, NE
68516

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 5pm

Telephone

+14028240614

Website

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