Caroline is a Level 7 psychotherapist, supervisor and trainer who offers a non-judgmental and safe place to talk confidentially. Clinical Supervisor
Near Spilsby
Lincolnshire
PE23
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Making the decision to try therapy/counselling is not one usually taken lightly. What is going to happen? Will it be hard? Will it be painful? Will it help or make things worse? These questions and many others are one of the reasons that I offer a free/discounted half-hour introductory session (cost depends on venue) so that we can meet and get to know each other a little, giving us an opportunity to talk about any concerns that you may have.
As a person-centred, humanistic practitioner (more about that later) I set out to work with you on what ever you choose to bring to the session, what ever that may be. The therapy space is a safe place where we can explore thoughts, feelings or behaviours that are troubling you in an atmosphere of non-judgement and acceptance. We will go through the contract between us where we will look at confidentiality, and then we can begin wherever you would like to.
The therapeutic relationship is a unique one where you come to spend time with another person who is basically a stranger to begin with, and with whom you may decide to talk about some very personal, difficult or painful stuff. Building trust is therefore is a very important part of our time together.
Now for some practical stuff! I have private indemnity insurance and adhere to the professional frameworks of the 2 bodies that I am a member of: the UKCP and the BACP. I am an accredited member of the UKCP (The United Kingdom Council for Psychotherapy) and a member of the BACP (British Association of Counselling and Psychotherapy). These organisations are there to regulate the profession and my regular clinical supervision ensures that I am working ethically and maintaining best practice.
