XO Mickeeley: The Self Love Aromatherapist

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XO Mickeeley: The Self Love Aromatherapist

Hi, I'm Mickeeley & I'm obsessed with all things self love, essential oils, & spirituality!

My goal is to inspire & share all my tools to empower other women to start or deepen their self love journey to live their best life. 💜✨

19/02/2022

If you have children under the age of 10, this is for you! 👇🏻

Eucalyptus is widely popular as a decongestant in the winter time but it actually should be avoided with children under 10!

Due to the high content of cineole 1,8 eucalyptus can cause young children to have difficulty breathing. This actually works against congestion and can prolong the symptoms.

A kid-friendly alternative to eucalyptus is Fir Needle (or any other Fir). This oil has decongestant properties and is safe for all ages.

What’s your favorite kid-friendly eucalyptus alternative?

01/02/2022

Mama, if you are struggling with your s*x drive, I see you! After having two babies, running a business, and everything going on in this crazy time of life, it can get put on the back burner.

I decided I wanted to change that so of course I dove into essential oils to craft a blend I loved.

Check out the blog post for 6 essential oils you can use + a DIY recipe for a massage oil - perfect for a Valentine's Date Night! 💜

https://www.xomickeeley.com/blog/6-essential-oils-to-better-your-s*x-life

17/01/2022

Snowy Day Shenanigans or whatever ❄️

Is it snowy where you live?

15/01/2022

The full moon is coming in a few days, are you ready for a Full Moon Forgiveness Ceremony? 🌕

If so, head to the link in my bio to find the blog where I go step by step on how to do your own!

Best part - you can easily customize it for you to listen to your own intuition 🙌🏻

What other rituals do you love doing for full moons?

10/01/2022

✨ You make it happen ✨

Go after the life you’re dreaming of.

It won’t be easy but man will it be worth it in the end.

If you’re ready to elevate your life & dive into self love, grab my F R E E workbook using the link in bio.

xo, Mickeeley

💜

02/01/2022

Make this year the year of ✨ SELF LOVE ✨

Devote time every day to fill your cup through mindfulness practices. 🧘‍♀️

Fuel your body with healthy foods and high quality nutritional supplements. 🌱

Schedule days for rest and self care. 🧖🏻‍♀️

Make this year the year you treat yourself like the goddess you are. 👸🏻

What’s one new habit your committing to this year? 👇🏻

13/12/2021

Ahhh, the time has finally arrived! 🥳

A few months ago I began searching for a deck of self care activities I could add to , but after searching I found none that I really vibed with.

So after some thought, I decided to start creating my own deck!

After what seemed like HUNDREDS of designs, I finally fell in love with one.

I’ve contacted the printer to have these turned into physical decks, but I need your help!

I need 2️⃣5️⃣ of these pre-ordered before I can send them to the printer!

There are 44 self care activities and the idea is you would shuffle the deck then randomly pick one as your self care task for the day!

These are perfect for self care newbs or those that have a stellar routine and want a little fun.

You can get yours + more info using the link in my bio! Tag a friend you think would love these too. 💜✨

18/11/2021

✨ You have to find YOU again. ✨

Not wife you, not mom you, not friend you.

But who YOU are at your core.

This is what self love is all about.

Self Discovery
👇🏻
Self Acceptance
👇🏻
Self Compassion
👇🏻
Self Care

Trying to be all the things without being YOU is going to break you down faster than anything.

Take care of yourself and put in some work to elevate your life.

xo, Mickeeley

13/11/2021

just released a monthly pampering box delivered right to your doorstop each month!

Best part - it’s AFFORDABLE!

Only $44/month *including* shipping 🛳

07/11/2021

Down 16 pounds since started my health journey!

I already feel so much better and can’t wait to see what next week’s check-in brings.

Started my detox and burn yesterday 🙌🏻

03/11/2021

Did you know today is National Stress Awareness Day?

Here are a few ways I like to help with my stress management!

1. Listen to uplifting music.

You can find positive vibe playlists of Spotify or Apple Music or just play some of your favorite tunes and dance like there is no tomorrow!

2. Get in nature.

There is so much power in being surrounded by plants. Go outside barefooted, go to a state park, or just go outside and walk around the neighborhood.

3. Eat healthy & take good supplements.

Getting all your nutrients is so important to our well-being. Take today to research a good multi-vitamin and other supplements you would benefit from. I always start my day with supplements and my favorite CBD to help promote my wellbeing.

4. Move your body.

Exercising in just the simplest of ways can help relieve stress. Do some simple, beginner friendly yoga, go for a walk, or hit the gym and lift weights to blow some steam.

What are some things you use to relieve stress? I'd love to know!

xo, Mickeeley 💜✨

01/11/2021

This month I’ve decided to focus on my health.

I’ve always been overweight and have neglected my physical body my entire lifetime.

But now I want to change that. Not because I want to be skinny and fit into society’s standards, but to feel good!

I don’t want to be on blood pressure medicine and take my sugar twice a day when I’m 50. I want to be able to chase my grandkids and enjoy life.

So this is how I’m choosing to love myself this month.

How are you choosing to love yourself this month?

xo, Mickeeley 💜✨
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28092-28093

Website

http://xoMickeeley.com/

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