Jarecki Physical Therapy

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Ladies… this week is for YOU. 💖It’s National Women’s Health Week, and at Jarecki Physical Therapy, we believe women dese...
05/12/2026

Ladies… this week is for YOU. 💖

It’s National Women’s Health Week, and at Jarecki Physical Therapy, we believe women deserve to feel strong, confident, educated, and heard at EVERY stage of life. From busy moms to grandmas, athletes to postpartum warriors… your health matters. 👏

This week we are offering FREE screens for women who may have questions about:

✨ Pelvic health
✨ Postpartum recovery
✨ C-section recovery
✨ Post mastectomy care
✨ Headaches & migraines
✨ Aches and pains you’ve been “just dealing with”
✨ And so much more

Sometimes your body whispers before it screams. This is your sign to listen. 💫

You do SO much for everyone else. Maybe it’s finally time to do something for yourself.

Tag a woman in your life who deserves to learn more about her body, feel better, move better, and live healthier. 💕👇

📍Jarecki Physical Therapy
📞 (402) 428-5305 Call to reserve your free screen

Because women weren’t built to just survive… they were built to THRIVE. 🌸

💪 HAPPY MOTHER’S DAY to the real MVPs 💐To the moms who:✔️ Carry 47 things in one trip✔️ Run on caffeine, chaos, and unco...
05/10/2026

💪 HAPPY MOTHER’S DAY to the real MVPs 💐

To the moms who:
✔️ Carry 47 things in one trip
✔️ Run on caffeine, chaos, and unconditional love ☕💥
✔️ Heal boo-boos, broken hearts, and still make it to practice on time

We see you. We treat you. We appreciate you. 👏

At Jarecki Physical Therapy, we know moms don’t “take it easy”… even when their bodies are begging them to 😅
So here’s your reminder:

✨ That back pain? Not “just part of being a mom.”
✨ That shoulder ache from hauling kids, groceries, and life? Fixable.
✨ That “I’ll deal with it later”? Nope… we’re calling you out (with love 😉)

You deserve to feel strong, pain-free, and unstoppable — not just today, but EVERY day.

💥 Whether you’re lifting toddlers or lifting weights, we’ve got your back (literally).

📞 Call us: 402-428-5305
📍 Come see us at Jarecki PT
📅 Or just stop in and say hi… we love our moms!

💖 Tag a mom who deserves a little TLC (and maybe a nap… definitely a nap)

Because strong moms don’t just raise the next generation… they carry it 💥

— Jarecki Physical Therapy 🖤

Sunshine, smiles, and a whole lotta small-town charm 🌼💛A BIG thank you to the amazing crew at Lindsay Academy for stoppi...
05/01/2026

Sunshine, smiles, and a whole lotta small-town charm 🌼💛

A BIG thank you to the amazing crew at Lindsay Academy for stopping by Jarecki Physical Therapy with the sweetest May Day surprise! Baskets, flowers, and all the happy vibes… you absolutely made our day brighter.

We love being part of a community that shows up with kindness like this. 🌸✨

With grateful hearts,
Jarecki Physical Therapy 💛

HAPPY MAY DAY

🚨 PUBLIC SERVICE ANNOUNCEMENT 🚨Patients, family, friends, neighbors, and our favorite community members... we need your ...
04/29/2026

🚨 PUBLIC SERVICE ANNOUNCEMENT 🚨

Patients, family, friends, neighbors, and our favorite community members... we need your help.

We’re on a mission to let the world (or at least the surrounding zip codes 😉) know what Jarecki Physical Therapy can really do.
Because... we don’t just help after surgery.

We can also help with things like:
✨ Headaches
✨ Low back pain
✨ Dizziness
✨ Stiffness
✨ Aches, pains, and bodies acting dramatic for no reason
✨ Weakness
✨ Tendonitis

Some people still think PT is only for post-surgery rehab. This is a myth so let's retire it. ❗️❗️❗️

Here’s where YOU come in:

We need 5 more Google reviews from the people who know us best... YOU. Tell people about your experience.

Did we help with:
💥 Dry needling
💥 Cupping
💥 Massage
💥 Heated scraping
💥 Exercises
💥 Reaching goals you thought weren’t possible
💥 Laughing through the pain with our top-tier jokes 😏

Maybe you worked with Sam, Steph, or had Catherine save the day with scheduling magic. Spill the tea. Write a lot or write a little, we appreciate it all.

📲 Scan the QR code and drop us a Google review. OR click on this link to leave us a review 👉🏼 https://g.page/r/CbjOii1cM8KVEBM/review

Now for the fun part...

⭐ Once we hit 7 reviews, Sam and Steph will face off in the Drink Challenge. Drinks will be launched. Blindfolds will be worn. Chaos will bloom. Whoever guesses the most flavors correctly wins.

⭐ If we hit 10 reviews... we’re bringing in a special guest from the community for the same challenge, and trust us... you’ll want front row seats for that nonsense.

Let’s get those reviews rolling and celebrate JPT goals the only way we know how: with gratitude, laughs, and beverages flying through the air. 🍹🎯

Big news over here at Jarecki Physical Therapy… we’re growing 👀✨Our therapy PUPPIES have arrived 🐶💅Little fluff balls ha...
04/15/2026

Big news over here at Jarecki Physical Therapy… we’re growing 👀✨

Our therapy PUPPIES have arrived 🐶💅

Little fluff balls handing out kisses and fixing your back pain with pure vibes alone.

Justttttt Kiddingggggg 😏

BUT—if your life is missing a little extra wag, wiggle, and unconditional love… we might just know a guy
So while we’re not prescribing puppies…
BUT we are still your go-to for fixing the aches and pains

Need help with your body? We’ve got you.
Need help finding a new best friend with four legs? …we’ve got connections 🐾✨

There’s a different kind of exhaustion…The kind where you’re tired, hurting, and starting to wonder if this is just how ...
04/01/2026

There’s a different kind of exhaustion…
The kind where you’re tired, hurting, and starting to wonder if this is just how it’s going to be.

That’s where Emily was.
Sleeping only a couple hours a night.
Hip pain running the show.
Energy drained.
Patience thin.

She didn’t need another stretch from Google… she needed a PLAN. 👊

We got her in. We listened. We got to work. 💪

✨ Two sessions later… she was sleeping through the night again. ✨

But here’s the part that matters most:
She didn’t just get relief—she got her confidence back.

“I feel empowered to continue strengthening my hip for years to come.”
“10/10 care.” ❗️❗️❗️

That’s what we want for every single person who walks through our doors.
Not just less pain…
But more control. More understanding. More life.

If you’ve been putting off getting help, take this as your sign.
You don’t have to live like that.

📞 (402) 428-5305
📍 Jarecki Physical Therapy

And if you’ve had a moment like Emily—where things finally started to turn around—

we’d be so grateful if you shared it in a Google review—it helps others find the care they need ❤️

03/13/2026

CONGRATS to the Archangels Defenders making it to the CHAMPIONSHIP game tomorrow at Pinnacle Bank Arena! Such a good game to listen to! We are so proud of your accomplishments. GO GET THE GOLD! 🏆🥇 Go Big Blue 💙🤍

03/13/2026

The coffee cups are empty, the treatment tools are packed up, and the good vibes from tonight are still buzzing.

✨ THANK YOU! ✨

What a great turnout for our Health & Wellness Night Out at The Farmer’s Wife! We had an absolute blast teaching and demonstrating some of our favorite treatment techniques including dry needling, cupping, taping, and heated scraping.

It was so fun meeting everyone, answering questions, and helping people discover new ways to move better and feel better. 💪

If you missed it this time, don’t worry… keep an eye out because we’ll definitely be planning another one in the future! 👀

Got a pain that’s bugging you right now?
Drop a comment below or call us at 402-428-5305 and we’ll help point you in the right direction. Your body shouldn’t have to suffer in silence.

🎉 AND THE WINNER IS… 🎉

Congratulations Sue Werner! You are the winner of our Jarecki Physical Therapy gift basket!

Thanks again to everyone who came out and supported local health and wellness tonight. We loved seeing you all! 💙

👀Do you sometimes struggle pouring a cup of coffee? Have you been looking for a sign to take care of that nagging pain t...
03/11/2026

👀Do you sometimes struggle pouring a cup of coffee? Have you been looking for a sign to take care of that nagging pain that has been hanging around for quite some time?? 👀👀

🛑 Here is your sign 🛑

Jarecki Physical Therapy is popping into The Farmer’s Wife for a Health & Wellness Night Out and trust us… this is not your average “sit quietly and listen” kind of event.

✨ Steph Jarecki, PT will be there demonstrating:
• Dry Needling
• Cupping Therapy
• Kinesiology Taping

💉 And Summer Beller with Elevate Comprehensive Health will be talking all things wellness and offering injections while answering your health questions.

So grab your favorite drink, bring a friend, and come hang out with us for:
✔ Good company
✔ Good information
✔ And maybe the thing your body has been begging for

🧐Curious about dry needling? Wondering what those funky cups actually do? Want to ask a PT why your shoulder sounds like a bowl of Rice Krispies?

This is your chance.
📍 The Farmer’s Wife
🗓 Health & Wellness Night Out
⏰Thursday March 12, 2026 (TOMORROW) 3-6pm

Come sip, learn, laugh, and leave a little healthier than when you walked in.

Tag a friend who needs to come with you… you know the one with “that knee.” 😉

Address

Lindsay, NE

Telephone

+14024285305

Website

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