Project Harmony - Meeker McLeod Sibley Counties

Project Harmony - Meeker McLeod Sibley Counties Empowering and Supporting Mothers in Recovery from substance use. Free, voluntary support with an RN and Peer Recovery Specialist

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐ŸŽŠ Day 30: Celebrate Your ProgressYou did it! 30 days of healing...
07/31/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐ŸŽŠ Day 30: Celebrate Your Progress

You did it! 30 days of healing, showing up, and growing.

How will you carry this forward? Let this be a new beginning. ๐Ÿ’›

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐Ÿชž Day 29: Reflect on Your JourneyPause and reflect: What has sh...
07/30/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐Ÿชž Day 29: Reflect on Your Journey

Pause and reflect: What has shifted in the last 29 days?

Youโ€™ve shown up for yourself โ€” and thatโ€™s everything.

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐ŸŒฌ๏ธ Day 28: Deep Breathing PracticeTake 5 minutes just to breath...
07/29/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐ŸŒฌ๏ธ Day 28: Deep Breathing Practice

Take 5 minutes just to breathe deeply.
Inhale peace. Exhale stress.

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐Ÿ’Œ Day 27: Support Another MomReach out to another mama in recov...
07/28/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐Ÿ’Œ Day 27: Support Another Mom

Reach out to another mama in recovery.
Send love. Share encouragement. We rise together.

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐Ÿ“š Day 26: Learn Something NewRead, listen, or watch something n...
07/27/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐Ÿ“š Day 26: Learn Something New

Read, listen, or watch something new โ€” maybe a parenting video or recovery podcast.

Or learn something with your kids!

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐Ÿ’— Day 25: Self-Compassion DayThink of a moment you were hard on...
07/26/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐Ÿ’— Day 25: Self-Compassion Day

Think of a moment you were hard on yourself โ€” now offer yourself kindness instead.
You deserve grace.

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐Ÿ““ Day 24: Revisit Your GoalsCheck in on your recovery and paren...
07/25/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐Ÿ““ Day 24: Revisit Your Goals

Check in on your recovery and parenting goals.
What needs adjusting? What are you proud of?
Take some time to journal about your goals today.

One Day at a Time: A 30-Day Journey for Moms in Recovery ๐ŸŽจ Day 23: Get CreativePaint. Write. Build. Craft.Better yet โ€” c...
07/24/2025

One Day at a Time: A 30-Day Journey for Moms in Recovery

๐ŸŽจ Day 23: Get Creative

Paint. Write. Build. Craft.
Better yet โ€” create something with your child(ren)!

07/24/2025

23 July

Inspired by Hope
Page 211

"We may not relate exactly to one another's dreams, but we can relate to the hope, energy, and excitement of trying to realize them."
Living Clean, Chapter 2, "Connection to Others"

One of recovery's greatest gifts--and joys--is seeing another NA member's hopes and dreams become realized. We are there when someone in our home group plants a seed of an idea into their own life, where it takes root in the dirt below and sprouts a stem that stretches toward the sun. We witness them take all the necessary steps to bring their goal to fruition, in spite of struggles with self-doubt and some real setbacks. We celebrate each other's successes at graduations and weddings; for births, adoptions, and reunifications; at launchings, openings, and housewarmings; and at the finish line--or just by hearing about them at a meeting.

We are inspired, even if our own seed of an idea is very different or even if we don't yet have a seed of our own. Most of us would agree that the specific details of our stories of active addiction don't have to be the same as another addict's in order for us to empathize, or even identify with them. The same can be said regarding our specific ideas about how we want to enrich our lives. There are as many paths to freedom as there are addicts and just as many paths to joy, success, contentment, and fulfillment.

Seeing others follow their dreams can inspire hope in us to find and follow our own. At different periods of our journey, hope may inspire us in different realms, like employment, family and relationships, using our intellect, our creativity. As one addict quipped, "I used to climb the walls, and now I climb mountains." Bearing witness to each other's journeys is a boon. We can learn from each other's mistakes, without having to make the same ones ourselves. What looks impossible or undesirable to us in early recovery may appeal to us later on--and transform our lives. We get most of our best ideas from each other.

I can find inspiration in my fellow recovering addicts--sometimes despite the details and sometimes because of them. Today I have hope for my own future, and I'm willing to do what I can to inspire others to find the hope they lost or never had.

07/23/2025

Check Yourself

โ€œWhenever we are suffering, we pause and check to see if we have been at fault.โ€
- Life with Hope, first edition, page 36

Prior to coming into the rooms of Ma*****na Anonymous, I looked to the world around me for the reasons that I experienced pain and suffering: my parents, my spouse, my siblings, my job...the list goes on forever. What I have learned in recovery is that in practically all of my life encounters where I experienced some sort of emotional pain, I have some part to play in my own suffering. This is very hard for me to come to grips with because I often saw myself as the one who had been wronged. This may be true. What is also true is that in any relationship where people are in conflict, there is almost always an opportunity for me to reflect upon โ€œhow I might have done something differently.โ€

In recovery, I am fortunate to have a trusted advisorโ€”my sponsorโ€”with whom I can confide these types of issues, and discuss my suffering. Through working the Steps, and using specific events in my life as examples, I can see if I was an innocent victim or a willing collaborator in my suffering. If the latter is true, I am fortunate to have the tool of the amends process to alleviate my suffering and โ€œamendโ€ my behavior so the next time I encounter a similar situation I will be better prepared to act in a manner commensurate with my true nature.

Final thought:
Today, I accept my part in my own suffering, and amend my behavior when necessary.

Address

114 N Holcombe Avenue
Litchfield, MN
55355

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+13205101319

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