What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 8am - 4:30pm Thursday 10am - 5pm

The Mending Circle, LLC

Home
United States
Little Rock, AR
The Mending Circle, LLC

Mental Health Therapy Services for Millennial Women and College Students in the state of Arkansas.

09/17/2025

The version of you that once kept you safe may no longer be the version that helps you grow. It’s okay to release old identities and step fully into who you are becoming. 🌱✨

08/06/2025

You look like you’ve got it all together… but inside, it’s feels like chaos.
That’s high-functioning anxiety.

Slide through to learn what it looks like, what it feels like, and why it’s okay to ask for help. 💭✨

You are not dramatic. You are not weak. You are not alone.
You deserve support—even if you’re still showing up and getting things done.

Let’s normalize rest. Let’s normalize boundaries. Let’s normalize not having to struggle in silence.

07/23/2025

You deserve to wind down simply because you are human — not just because you’ve worked yourself into exhaustion.

Let this be your reminder to:
🌿 Light a candle
🛁 Take a long bath
📴 Turn off the world for a bit
🧘🏾‍♀️ Lay your edges and your burdens down

Softness is not laziness. Rest is not a reward — it’s a requirement.
Tag a friend who needs to be reminded to rest without guilt. 🌱

07/22/2025

Many of us were planted in soil of silence, survival, and strength—not always support. I challenge you to ask yourself the following:

1. What were you taught—directly or indirectly—about mental health?
2. What unspoken rules shaped how you handle pain or ask for help?
3. In what ways are you unlearning to grow differently?

07/21/2025

You don’t have to go through it alone.
💬 Ever thought about starting therapy?
Save this post + share with someone who might need it. 🌱

05/05/2025

Mental health doesn’t have a face. It’s not always visible, but it’s always valid. This Mental Health Awareness Month, let’s remember that healing looks different for everyone—be kind, be present, and check in.

💚

02/11/2025

Perfection is an illusion. It keeps us stuck, anxious, and never feeling ‘good enough.’ But self-compassion helps us grow, learn, and thrive.

Save this as a reminder & share with a friend who needs this today! ✨

02/05/2025

“Your words shape your world! ✨ Practicing affirmations is more than just speaking—it’s an act of self-love, a way to rewire your mindset, and a daily reminder that YOU are worthy, capable, and enough. 💚

What’s your go-to affirmation?

Drop it in the comments! ⬇️

02/03/2025

💕✨ February is all about YOU! ✨💕

This month, we’re diving deep into self-love, self-care, and self-discovery—because the most important relationship you’ll ever have is the one with yourself. 💖

Expect tips, challenges, and inspiration to help you:
💌 Prioritize your well-being
💪🏾Set boundaries with confidence
🌸 Cultivate a mindset of love & gratitude
💆🏾‍♀️Indulge in self-care without guilt

Tag a friend who needs this reminder and let’s make February a month of radical self-love!

01/23/2025

Grounding techniques are powerful tools to manage anxiety by focusing your attention on the present moment. Methods like the 5-4-3-2-1 sensory exercise, or help interrupt anxious thoughts and bring a sense of calm.

12/24/2024

Wishing You All A Gentle Holiday Season 🎄✨

12/09/2024

Scholarship Opportunity Update

We regret to announce that the Future Social Worker’s Scholarship opportunity for 2024 has closed with no applications received by the deadline. However, we are committed to supporting young adults exploring higher education with interest in the Social Work in the State of Arkansas.

This scholarship opportunity will return in May 2025, and we encourage eligible students to apply next year. Stay tuned for updates and detailed application instructions closer to that time.

Thank you for your interest and continued support.
Warm Regards,
Ashley Gilcreast-Scott, LCSW
Owner/Operator
The Mending Circle LLC
“Together, We Mend and Thrive”

📧 Email: Themendingcirclellc@gmail.com
📞 Phone: 501-420-4866
🌐 Website: themendingcirclellc.clientsecure.me

Address

Little Rock, AR

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	10am - 5pm

Telephone

+5014204866

Website

https://themendingcirclellc.clientsecure.me/

Alerts

Be the first to know and let us send you an email when The Mending Circle, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mending Circle, LLC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Little Rock?