The Body Balance

03/05/2026

Hey friends! There is still time to pre-book your corporate chair massage day!
Work in an office setting, school, hospital or other similar setting? Ill come to you! Show your employer and give me a shout to lock in your discount!

The Body Balance is offering 20% off all on-site corporate chair massages when you prebook by March 9th!

Chair massage sessions are 10–30 minutes per employee and require no oils and no change of clothes. I bring everything needed and set up right in your office. It’s a quick, convenient way to help your team:

• Reduce neck, shoulder, and back tension
• Improve focus and productivity
• Boost morale during the busiest time of the year
• Show appreciation to employees working long hours

The actual massage day can be scheduled anytime that works best for your office, but booking by the 9th locks in the discount.

03/04/2026

The Body Balance is offering 20% off all on-site corporate chair massages when you prebook by March 9th!

Chair massage sessions are 10–30 minutes per employee and require no oils and no change of clothes. I bring everything needed and set up right in your office. It’s a quick, convenient way to help your team:

• Reduce neck, shoulder, and back tension
• Improve focus and productivity
• Boost morale during the busiest time of the year
• Show appreciation to employees working long hours

The actual massage day can be scheduled anytime that works best for your office, but booking by the 9th locks in the discount.

02/25/2026

Hey, y'all! I have openings tomorrow and Friday and I'm offering 10% off of my 90 minute sessions when you pre-book online!

02/25/2026

Hey friends! You can save 10% when you pre-book your next 90 minute session with me! These can be booked for any date in the future and do not expire! Book Here! As always, thank you so much for supporting my small business. I hope to see you soon!

The Body Balance massage services in Little Rock AR. The Body Balance @ CAM Collaborative.

02/19/2026

I’m officially back in the treatment room this week 🤍

After healing from my injury, I’m easing back in with a small number of intentional sessions-blending hands-on and ashiatsu work to protect my body and give you deeper, more sustainable results.

If your nervous system feels fried…
If your neck and shoulders are screaming…
If you haven’t taken a breath in months…

I have 3 openings this week.

Downtown Little Rock | CAM Collaborative
Book online (link in bio) or message me directly.

Let’s reset your body and mind!

02/08/2026

Hey friends! I am still on the mend but am slowly getting back into seeing you all! I'm taking appointments beginning next week! If you would like to get on my books send me a message!

02/03/2026

Hey friends,

I wanted to share a quick update with you. I've recently sustained a significant neck and arm injury that has made it difficult to sit or work for extended periods. At this point, I believe it may be an overuse injury related to massage, but I'll know more after I see my specialist later this week. I'm taking things day by day, and I want to sincerely thank those of you who have already been so patient and understanding as I've had to shift a few appointments around. Your kindness truly means more to me than I can say.

Because my healing timeline is still uncertain, I've temporarily turned off online booking. I am tentatively scheduling appointments for next week, but I'll be doing so manually so we can remain flexible if plans need to change. If you currently have an appointment booked, I'll be reaching out about two days prior to confirm whether I'm able to keep it. And if you'd prefer to reschedule now for a later date, just let me know-we'll absolutely play it by ear as I learn more.

This has been a difficult and emotional experience for me, as my work with you all is something I deeply love. I'm hopeful for a smooth and speedy recovery and can't wait to be back doing what I do best. In the meantime, my family and I run a small business called The Hermetic Bloom, where we make handmade, all-organic sugar scrubs, body oils, and lotions. If you feel called to check it out, it would mean the world to me and help support my family during this pause. The website is still being updated but everything that we have for sale is there.

Thank you, always, for your continued support and care.

Be well,
Jessica

www.thehermeticbloom.com
Thehermeticbloom

Hermetic Bloom Apothecary creates small-batch botanical skincare handcrafted to order and never older than one month. Rooted in ancient alchemy and modern minimalism, each blend restores balance, clarity, and natural radiance.

02/03/2026

She's amazing yall. Book yourself a session with Christina Hopson-Allen

Licensed Professional Counselor and Certified Coach Practitioner with Evolve Within Coaching & Wellness.

Serving women across the state of Arkansas and coaching women across the country through programs designed to elevate, inspire, and ignite!

Find clarity, confidence, and courage to create the life you desire and become the woman you have ALWAYS wanted to be✨

Schedule a complimentary clarity call!
https://www.evolvewithincoaching.com/about-3

Christina Hopson-Allen, LPC, CCP

Your evolution begins NOW!

01/25/2026

For the next 5 days I'm offering a free 20 minute add on to your service if you book your session online. These must be booked before the 5th of feb!

The Body Balance massage services in Little Rock AR. The Body Balance @ CAM Collaborative.

01/24/2026

What are binaural tones?

Binaural tones are a gentle sound experience that helps the nervous system settle. They work by playing two slightly different tones in each ear through headphones. Your brain naturally responds by syncing into a calmer rhythm-no effort required.

Nothing is forced. You don’t have to “do” anything or even fall asleep. Many people notice their thoughts slow down, their body soften, and a deeper sense of rest set in. When paired with massage or intentional stillness, binaural tones can help extend relaxation, ease stress, and support a more regulated, grounded state-during your session and after you leave.

01/24/2026

✨New Offering: Binaural Reset Ritual ✨

I’m excited to introduce the Binaural Reset Ritual-a 30-minute sound-guided rest experience added-on to the end of your session, designed to calm your nervous system and extend the benefits of your massage. Using binaural tones through noise-canceling headphones, combined with eye and forehead masks, paraffin hand and foot treatment, and a nourishing to-go beverage, this ritual helps your body deeply reset.

Perfect for stress, burnout, anxiety, mental fatigue, or when it’s hard to fully unwind. Ask me about adding it to your next session.🤍
Book here! https://www.massagebook.com/therapists/the-body-balance/services