Heart Healing Journey

02/13/2023

Just curious how you relate to this photo, the words, the idea that the Shadow Self is the parts of ourselves that we reject, suppress or avoid. Whether we do this to the parts of ourselves that we label "good" or "bad" parts, they are a part of the Shadow and limit us from being WHOLE when we deny them.

Is there a part of yourself that you would like to explore?

07/22/2022

I am almost complete with my Shadow Coaching training and am so excited to be able to bring this additional healing tool to people who want to go deeper, break open and stop repeating old unhelpful patterns. Today I get to meet a client for the first time outdoors. Couldn't be a more beautiful setting.

10/31/2021

It's been too long since your last act of self-care! I'm setting up my massage table, painting rocks, helping folks re-discover where they are on their own Heart Healing Journeys AND creating opportunities for you to engage in your own HHJ.

04/12/2021

The evolution of a spider.... who knew they were so complex?

03/21/2021

Snow day transformation..... playing with textured, colors and snow.

03/20/2021

The evolution of painting layers imitates our lives.... I sat with layer Three for days until the owl called me this morning. Processing our life through layers on a canvas is a new level of healing for me! Can't wait to share the process with others.

08/27/2020

Who needs a massage? More importantly, who is willing or has gotten a massage since the pandemic has started? What would you need in order to feel safe enough to get a massage?

03/23/2020