Listen Counseling Center

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Listen Counseling Center

Inclusive therapy for mental health and addiction recovery. All identities welcome! Contact me through my website at
https://www.listencounselingcenter.com

LGBQIA+, BIPOC, Kink/BDSM, Polyamory & Non-Monogamy, Disability, and anyone else who has struggled with finding a therapist, come to Listen Counseling Center and be heard.

19/10/2024

🌼 Mental Health Daily Reminders 🌼

In the journey of life, a little self-care goes a long way. Here's a gentle nudge to nurture your mental health today:

🌿 **Pause and Breathe**: Take a moment to inhale deeply and exhale slowly. Let go of stress with each breath.

🌿 **Embrace Self-Care**: Do something today that brings you joy—read a book, take a walk, or simply rest.

🌿 **Reach Out**: Remember, you are not alone. Connect with someone who understands and supports you.

🌿 **Practice Gratitude**: Reflect on one thing you’re grateful for. Let it bring a smile to your face.

🌿 **Be Kind to Yourself**: Celebrate small victories and forgive yourself for any setbacks.

At Listen Counseling Center, we're here to support you on your path to healing. You deserve to feel heard and cared for.

16/10/2024

🌟 Empower Your Journey 🌟

"The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore!" – C. JoyBell

Take a moment to embrace this powerful reminder of self-empowerment and resilience. Each step forward is a testament to your strength and determination to rise above self-doubt. Let this be a call to honor your journey and recognize the incredible potential within you.

✨ How do you overcome self-doubt and lift yourself up? Share your thoughts and experiences in the comments below. Let's inspire each other to continue growing and thriving! ✨

12/10/2024

Are you seeking a therapy space that truly embraces and understands your unique journey? At Listen Counseling Center, we welcome individuals from all walks of life, offering compassionate care tailored to your personal experiences. Whether you're exploring new paths or navigating life's challenges with anxiety, depression, or trauma, our supportive environment ensures your story is valued. Join a community where your voice is heard and your healing journey is respected. Take a gentle step towards your brighter future.

28/09/2024

Practice Mindfulness Daily 🌼
Set aside a few minutes each day to focus on your breath and be present in the moment. This simple practice can help reduce stress and increase your sense of calm.

Stay Connected 🤝
Reach out to friends or family members regularly. A simple conversation can lift your spirits and remind you that you’re not alone.

Limit Screen Time 📱
Take breaks from screens to recharge and engage in activities that promote relaxation, like reading or meditating.

Cultivate Gratitude 🙏
Reflect on three things you’re grateful for each day. This practice can shift your mindset and improve overall happiness.

Remember, taking care of your mental health is a journey best traveled with support. If you find yourself needing more guidance or a listening ear, reach out to Listen Counseling Center. We’re here to help you navigate towards well-being and happiness. Don’t hesitate to book your free consultation today. You deserve the support you need to thrive! 🌟

27/09/2024

Feeling anxious, depressed, or overwhelmed? You’re not alone, and you don’t have to navigate it by yourself. At Listen Counseling Center, we’re here to support you through every step. 🌿

Meet Danielle Jones, a dedicated therapist ready to help you move from merely surviving to truly thriving. 💪🏼

Take the first step towards a brighter future with a free consultation. Visit listencounselingcenter.com and let’s embark on this journey together. You deserve to feel your best! 💚

01/09/2024

🌟 Exciting News from Listen Counseling Center! 🌟

Embrace change with us this season! We're thrilled to announce our new group therapy sessions, now at half the cost of regular sessions. Plus, thanks to our partnership with Mentaya, you can maximize your insurance benefits, making mental health care more accessible than ever.

Ready to embark on a journey of personal growth? Check out our latest newsletter for all the details and start embracing change today.

19/07/2024

🌟 **Affirmation Bingo! 🌟**

✨ Today's Affirmations ✨
🌸 I will have a peaceful day
🌿 I deserve to rest
🌟 I will make progress
💪 I am stronger than yesterday
🔊 My voice matters
💖 I am capable
🌻 I am open to healing
❤️ I do all things in love
🌈 I encourage others

Let's start our day with positivity and self-love! Which affirmation resonates with you the most today? Share below and spread the good vibes! 💫

12/04/2024

Hey everyone! We're thrilled to share something truly special with you today. Our latest blog post dives into the life-changing world of Acceptance and Commitment Therapy (ACT). This therapy is more than just a method; it's a way to open up, accept life as it is, and commit to actions that enrich your well-being, especially for those who feel marginalized or overlooked.

We believe in walking this path together, creating spaces where everyone feels seen, heard, and valued. If you or someone you know has been searching for a way to connect more deeply with themselves and their community, this post is a gentle nudge towards empowerment and connection.

Curious to learn more? Visit us at listencounselingcenter.com/blog. Your journey towards acceptance and commitment starts with a single step. Why not take it today?

04/10/2023

Navigating the stormy seas of rejection is never easy, but remember, it's an integral part of our growth and development. It's okay to feel the sting and mourn the loss - these feelings are valid and real. But don't let them define you.

Instead, channel your energy into self-care and personal development. Remember, every 'no' brings you one step closer to that 'yes' you've been striving for. Let's take this opportunity to focus on our strengths and continue to put ourselves out there. Because we are more than just the sum of our rejections. We are strong, resilient, and capable of amazing things.

So, keep pushing forward. Your next big breakthrough could be just around the corner.

18/07/2023

Feeling stressed? Learn how to lean on friends and offer support in return. Read our latest post 'Stress and Support: Strengthening Friendships in Tough Times' and discover the power of reciprocal care in building resilience.

06/06/2023

'Love is a verb' - bell hooks. This , let's actively express love and support for our 2SLGBTQIA+ community. Embrace diversity, practice inclusivity, and celebrate love in all its forms! 🌈✨

27/04/2023

Hope is the first step towards healing. It's the little voice that whispers 'maybe' when the rest of the world is shouting 'no'. It's the light that guides you through the darkest moments, giving you the strength and courage to keep moving forward. Without hope, healing seems impossible. But with hope, anything is possible. Hold on to hope - it's the beacon of light that leads the way to a brighter tomorrow. "

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Website

https://www.listencounselingcenter.com/

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