Warriors In Motion Yoga

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Flowing in harmony with the winter season. Women’s Day Retreat was full of “energy givers”. Yoga, sound bathing, dance, ...
02/12/2024

Flowing in harmony with the winter season. Women’s Day Retreat was full of “energy givers”. Yoga, sound bathing, dance, connection, meditation, laughter, tears and more. thank you. What’s next?

Celebrating Meem’s birthday at the requisite Longwood Gardens.
12/28/2023

Celebrating Meem’s birthday at the requisite Longwood Gardens.

Birth month wrap up. I’m super grateful for another year. Thanks everyone for all of the bday wishes and times spent mak...
11/26/2023

Birth month wrap up. I’m super grateful for another year. Thanks everyone for all of the bday wishes and times spent making me feel special. Big love!!

Sunrise hike
Celebrating mom-son bdays
Depeche Mode concert w/rockstar KelO
80s band fun
Scorpio besties
Hearts, just because
Special night out with my favorite girl

That’s a wrap!

“May every sunrise hold more promise and every sunset hold more peace.” It’s difficult to find inner peace when you’re s...
10/19/2023

“May every sunrise hold more promise and every sunset hold more peace.”

It’s difficult to find inner peace when you’re struggling, lonely or lost. If you or someone you love is seeking support don’t be afraid to ask for help. We’re all on this journey called life together. Each of us navigating to the best of our ability. I’m beyond blessed to be working with men on their recovery journeys, immersing them in nature, cracking open the shell of vulnerability, honesty and truth, and teaching them how to fall in love with their own healthy, whole person again and again and again.



France
10/15/2023

France

Another bucket list adventure item checked off. Our annual backpacking trip was epic. Exploring the Weminuche Wilderness...
09/12/2023

Another bucket list adventure item checked off. Our annual backpacking trip was epic. Exploring the Weminuche Wilderness and Chicago Basin was both challenging and unforgettable. Get out and explore.

Last night’s super blue moon hike was both epic and magical for our men in recovery. What a meaningful way to foster con...
08/31/2023

Last night’s super blue moon hike was both epic and magical for our men in recovery. What a meaningful way to foster connection with one another and nature. Howling, chanting, offering, receiving, burning and bathing. We took it all in. Be brave. Be strong. Be you. Do what you love. Love what you do.

Another epic summer hike with my peeps.
08/13/2023

Another epic summer hike with my peeps.

Fun night out with my girl
08/06/2023

Fun night out with my girl

Annual yoga and wellness retreat. This year - White Fish, Montana and Glacier National Park - and it did not disappoint....
08/02/2023

Annual yoga and wellness retreat. This year - White Fish, Montana and Glacier National Park - and it did not disappoint. Cheers to this beautiful group of adventuresome women. See you again in ‘24.

Pre game Swift Denver. Let’s gooooo!!!
07/16/2023

Pre game Swift Denver. Let’s gooooo!!!

Summer hiking continued this weekend.
07/10/2023

Summer hiking continued this weekend.

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Littleton, CO

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