Mary's Fitness Journey

02/28/2026

I am so proud of myself. I can feel the difference and I feel so much better. Just looking at the side by side pictures made me cry.

02/13/2026

3-Ingredient Strawberry Protein Muffins 🍓💪
Yes… just THREE ingredients and you’re done 🙌
Soft, fluffy, naturally sweet, and packed with protein — these are perfect for busy mornings or an easy snack that actually keeps you full.
✨ High protein
✨ Low effort
✨ Meal prep friendly
✨ Beginner approved
Mix. Pour. Bake. That’s it.
Save this recipe — you’re going to want it on repeat ❤️

02/13/2026

Cube steak, mixed vegetables and sliced tomatoes

02/12/2026

So I went to the doctor today, she is very proud. I am 41 lbs down.
Starting weight- 311
Current weight- 270
Goal weight- 170

I feel so much better.

11/24/2025

I am so proud of myself. I started trulicity on 11/20/25 and I started at 300 lbs. Im now dow to 293.2. These pictures are of me on day 1 of the shot. I will update pics in 1 month. I have to do a meat, veggie and fruit diet. Just because I'm on the shot doesn't mean it's easy.

06/29/2025

A healthy breakfast to start the day.
Wheat toast, over easy eggs, chicken, spinach,mushroom, onion bell pepper skillet 🍳 salsa and sour cream on top. Lots of protein 😋

11/26/2022

Message ❤️

11/26/2022