OM LOVE LOVE

04/30/2026

🌟 Mel Robbins once said something that stuck with me: Your dreams deserve your attention. Even just five minutes a day can make all the difference.

🌟 Especially with the busiest schedules, five minutes may be all you have and routines can be comforting, and often, our family and work lives demand them. But what about that quiet desire, the one you have just for yourself?

🔥 It's easy for fear to extinguish that spark before it can catch fire—fear of taking too much "me time," fear of failure, or fear of judgment from others. As someone who pivoted careers after three decades as a self-employed professional photographer, I understand this hesitation deeply.

🌟 Sometimes, the things we fear are the things that matter most. Fear isn't a sign of weakness; it’s a signal that something valuable—opportunity, growth, and self-discovery—lies ahead. If there's something you've been dreaming of, whether it's learning a new skill or exploring a different path, remember that progress begins with a single, small step. Courage isn't the absence of fear, but the decision to move forward despite it.

So what can you do today? 🙂

04/28/2026

Just a thought about this quote....⚓️⛽︎🔥🌧️🌈

"Attachment is the root of suffering. Expectation is the fuel, Disappointment is the fire. Letting go is the rain"

Given all the rain we get here in the CNY area, you'd think we'd be pros at "letting go." 😂 But in all seriousness, this quote really makes you think.

When I read each line, I find it helpful to connect it to a real-life situation. Think about the attachments we form—those deep desires for a certain outcome where we don't leave any wiggle-room, like landing a specific job, holding onto a particular relationship, or achieving a financial goal.

⚓️"Attachment is the root of suffering" because when we cling too tightly to these wants, we set ourselves up for pain because if things don't go exactly as planned, our world can feel like it's falling apart.

⛽︎ Our "expectation is the fuel," constantly feeding this attachment. We build a picture in our minds of how things should be. And when reality doesn't match that picture, we face disappointment and struggle.

🔥"Disappointment is the fire," burning away our peace. This fire can eat away at our sense of joy, all the good that does surround us, and sometimes our self-worth, leaving us feeling down and disconnected from the present moment and the opportunities it holds for growth.

🌧️ "Letting go is the rain." The act of release, of accepting things as they are, not as we demand them to be. It softens the "fire of disappointment" and washes away the clinging nature of attachment, allowing us to see the peace is always there within us.

🌈 If there's an attachment you feel the need to release, and if it causes a lot of pain, let your tears be the rain. Or simply allow the spring showers to carry away these emotions and plant a seed of something new. Maybe the seed can be as simple as trusting in yourself and the natural flow of life.

-ReBecca

04/17/2026

💛 Free Loving Kindness Online Meditation

I'd like to warmly invite you to join me for a free Loving Kindness meditation session. This peaceful and compassionate practice will be held online via Zoom on Saturday, April 18 at 10:00 AM and will last approximately 20 minutes. Take a moment to pause, center yourself, and send well wishes of love, peace, and harmony to yourself and others.

This meditation is a beautiful way to nurture your heart and cultivate kindness. Now more than ever, we are called to be a beacon of light for others, holding a space of peace, love, and acceptance. Let's come together to send these good vibes inward, to support our own well-being, and outward, to uplift all of humanity and every being on this beautiful planet Earth. Whether you're new to meditation or practice regularly, everyone is welcome.
I look forward to sharing this special time with you. Let’s hold the light together and spread love and peace.

📅 When: Saturday, April 18th
⏰ Time: 10:00 AM
💻 Where: Zoom https://syracuseuniversity.zoom.us/j/99475645448 🌟
🫶 Can't wait to see you there!

04/04/2026

🌱As we begin to see the signs of spring around us, with tiny sprouts pushing through the earth and our world turning a vibrant shade of green, it reminds me of how much this season mirrors our own potential for growth. It’s a time for planting seeds, both in our gardens and in our hearts.

🌱 You're not alone if you sometimes feel like life can be overwhelming, like you're buried and stuck. But remember, even the mightiest trees began as tiny seeds, pushing persistently through the soil to reach the sky.

🌱 I'd like to encourage you to plant the seeds of your dreams today, tend to them - releasing the specific outcome. Trust not only your inner compass but in divine timing and redirection. Spring is offering you a chance to embrace new beginnings, one gentle step at a time. You’ve got this and I'm here to support you on your journey. -ReBecca

04/03/2026

Tomorrow, FRIDAY the 3rd, OM LOVE LOVE (me!) will be at the Night Market from 4-9pm. If you're looking for some good vibes, jewelry and art made by me, or some sage energy clearing kits, come visit me. If you can't make the show, message me if you'd like to make an appointment to stop by the new location in Liverpool.

04/03/2026

Hello, everyone 💛,

I’ve been quiet on here lately, needing to unplug a little while navigating a new and exciting chapter in my professional life, and I want to express my deepest gratitude for your patience during this time of transition.

I’ve needed some time to 🌟recharge, 🌟reboot, and 🌟recalibrate myself while embarking on exciting new adventures that fuel my passion for wellness and teaching.

This has been a deeply rewarding and rejuvenating process, and I can’t wait to share more with you soon. Staying connected with you means the world to me. 💛 Stay tuned for some new class offerings in-person and via zoom!

With gratitude, ReBecca

01/01/2026

Here’s to a peaceful and fulfilling year ahead. Wishing you health, happiness, and mindful adventures in 2026! 💫

Stress can feel overwhelming at times, but incorporating small, meaningful changes into your daily routine can make a big difference. Here are a few simple stress-management tips to try:

❄️ Date Yourself: Carve out time for the things that make your soul happy. Think of it as a mandatory appointment with your own happiness.

❄️ Shake Off the Stress: Movement is like a magic potion. Whether you’re flowing through a yoga sequence or dancing in your kitchen in your pj's, endorphins are the best stress-busters around.

❄️ Master the Art of "No": Your time is precious—don't let it get cluttered with things that don't serve you. Setting boundaries is just a fancy way of saying you’re protecting your peace.

❄️ Find Your Tribe: Sometimes, a good old-fashioned heart-to-heart is all you need to lift the weight of the world. Reach out, grab a coffee, and let those meaningful connections recharge your battery.

❄️ Micro-Moments of Zen: When the day gets noisy, hit the "pause" button. Step away from the glow of your screen, close your eyes, and breathe...slowly. Let these tiny escapes be your secret weapon for staying centered in the chaos.

Remember, progress takes time, and small steps can lead to lasting change. Be kind to yourself—you deserve it! 💛

12/22/2025

Need a last minute gift? Stocking Stuffer? Host or hostess gift? Looking for something unique?

309 Vine Street, Suite 2, Liverpool NY 13088

Our last boutique day in this location is 12/23. Re-opening in January on Tulip Street - details will follow soon for our grand re-opening! 🎈

12/20/2025

CORRECTION: Sunday, 12/21, 12:00-3:00pm

Hello, Friends! Here are the hours through 12/23 for those of you who could not make it to the boutique today - and the sales will continue for you!

These are the last days in this location. We're moving just after Christmas and I'll share the details soon!

If you'd like to purchase any of the wall art (created by me), message me for details or stop in soon - this special is only for in stock items.

THANK Y💛U to everyone who came to visit today. Your support means the world to me. 🫶

12/19/2025

🙌 Big News! 🙌

❄️ You know the saying, "When life throws you a snowstorm, you make a snowman?..." Maybe it's a story about lemons 🍋, but anyway 😂.... We're creating a snowman and new snowfort here in Central NY - My little OM LOVE LOVE Energy Spa & Meditation Center is MOVING just after Christmas, only one block away and staying within the Village of Liverpool. 🫶 Details soon!

In preparation for our move, I'm hosting a special 'Moving Forward' sale! This is your golden opportunity to give a loving new home to some of the most treasured, soul-filled pieces from my little boutique. Once they're gone, we won't be getting more. Each item has been chosen with intention (by me) and is waiting to find its person. Come find that special something that will make your heart—or a friend's—smile. 😊

💛 When: This weekend only! SATURDAY, 12/20, 11:00am-2:00pm

💛 Where: OM LOVE LOVE, 309 Vine Street, Suite 2, Liverpool, NY 13088

Wall Art for Moon Lovers - IN STOCK items 50% off

Mantra Candles – Only $14.99 (regularly $24)

Get 15% Off Stunning Specialty Jewelry Pieces – Limited Time!

Good Vibes Apparel – ALL on sale!

Reiki Gift Certificate Special – Purchase a $75 Reiki session gift certificate and get a voucher for 50% off a future Reiki session.

Gift Certificate Special – Purchase a $100 gift certificate for $75

Get your vibe right with 10% off everything during the sale.

12/13/2025