Brave New Start Health Coaching

Brave New Start Health Coaching Welcome to Brave New Start! 6 + 12-week health coaching programs and Brave Talks are now available!! ๏ฟฝ

12/07/2025

๐ŸŒŸ Holiday Reminders ๐ŸŒŸ

12/06/2025

Love this from To You From Steph ๐Ÿ’œ

12/03/2025

๐Ÿ’› credit: Positively Present

Season's greetings - welcome to December! โ˜ƒ๏ธโ„๏ธIt's that time of year where everything seems to slow down at home and spe...
12/01/2025

Season's greetings - welcome to December! โ˜ƒ๏ธโ„๏ธ
It's that time of year where everything seems to slow down at home and speed up around us. People shopping, gathering, sharing stories and gifts. It's the season of giving and merriment, but sometimes it can be hard to get in the spirit.
Why not find ways to add these to your life? Get into a comfortable rhythm, dive into a new book or tv show - light up your life on the inside while the outside world darkens for a little while...

What's one thing you're leaving behind in 2025, and one thing you're adding to 2026?

Reflecting on this year might just lead you to making a Brave New Start for yourself ๐Ÿ’œโš”๏ธ๐Ÿ’œ

12/01/2025
11/19/2025

Remember, the goal isnโ€™t to be instantly happy, but to be gentle with yourself and find small moments of comfort. Bad days are a normal part of life!

11/15/2025

Friendly reminder

11/15/2025

โค๏ธโค๏ธโค๏ธ

11/13/2025

Hey there ๐Ÿ‘‹

Address

Liverpool, NY
13090

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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