LC Chiropractic - Lockport

10/01/2024

This is my absolutely favorite TRX leg workout!
Maintain good form to prevent injury.
Rest briefly between exercises if needed.
Get ready to feel the burn! 🔥

My favorite trx leg workout! Short yert to the point! Feel fatigued legs after just 10 minutes! Maintain good form to prevent injury.Rest briefly between exe...

09/26/2024

🌟 Join Me for a Pre-Holiday Wellness Challenge! 🌟

I’m looking for 10 motivated women to join me on a journey to lose weight or tone up before the holiday season! Together, we’ll support each other, share tips, and celebrate our progress.

What’s Included:

Personalized workout plans
Nutrition tips and meal ideas
Weekly check-ins and motivation
A supportive community to keep you accountable
Let’s get ready to feel our best and shine bright during the holidays! 🎉

Who’s in? Comment below or DM me to join!

09/26/2024

2 spots available for October 3-6th Wellness Reset Retreat! Join today! questions? do not hesitate to ask!

New and improved location for lc wellness reset retreats, beautiful neighborhood, less than a half a mile to beautiful private beach, freshly remodeled home

09/18/2024

🎉🎂 Happy Chiropractic Birthday! 🎂 🎉
On this day in 1895, Dr. D.D. Palmer performed the very first chiropractic adjustment, and the world of health and wellness was forever changed! Today, we celebrate the birth of chiropractic care and the incredible journey it has taken to help so many people find natural, holistic healing.
From infants to expecting mothers, chiropractic adjustments play a vital role in supporting optimal health, improving nervous system function, and enhancing quality of life. Happy Birthday LC Chiropractic !

09/12/2024

https://youtu.be/Ix4S178QhVs?si=JxGYKxbYbyB1FA1x

5 main reason I like using berberine is immune system boosting properties, lowering inflammation, helping to balance, healthy, cholesterol levels,  managing...

07/28/2024

Little post seminar fun, great food, some great conversations, thank you Dr. Fred for everything!

07/27/2024

bonding through shared learning experiences.

07/17/2024

So long, farewell to the lovely Wellman family! You guys have been such an integral part of the LC family for so many years! We hate to see you go but we are so excited for this brand new adventure for you ❤️ Ron & Kathy, good luck! We love you!! See you for an adjustment next time you’re in town!